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Kumba Runako Kuchengetwa kweganda Ganda Kuchengeta oi-Monika Khajuria By Monika khajuria muna Kubvumbi 1, 2019

Hutano hwakanaka, rakakora ganda uye rakakora, bvudzi rinopenya zvinoita kunge chiroto chisingaitiki kune vazhinji vedu, kunyanya tichifunga nharaunda yatinogara. Kuti tidzore kukuvara kuri kuitwa kuganda nemvere, tinotarisa zvinhu zvinogona kushanda. .

Yakagadziridzwa nemavitamini akasiyana siyana uye zvicherwa, jojoba oiri inogona kuratidza kuve yako-yekumira mhinduro kune ese aya nyaya. Kubva pakurapa mburwa nekusimudzira bvudzi kukura, jojoba mafuta anozviitira zvese iwe.

Mafuta eJojoba ane vhitamini E uye C inochengetedza ganda nemusoro kubva mukukuvara kwakasununguka kwakanyanya. Inosimudzira kuberekwa kwemaseru matsva eganda uye inodzivirira zviratidzo zvekukwegura.

Mafuta eJojoba anokiya hunyoro muganda uye nekudaro anopa chikafu ganda nemusoro. ^[1] Kufanana zvakanyanya nesebum, iyo chaiyo mafuta anogadzirwa neganda redu, jojoba oiri inodzivirira yakawandisa kugadzirwa kwemafuta uye nekudaro inobata ganda rine mafuta uye dandruff. ^[piri]

Pamusoro pezvo, inowedzera kutenderera kweropa kunobatsira kumutsiridza ganda nekusimudzira bvudzi kukura. Iine anti-kupisa uye antibacterial zvinhu zvinodzivirira kukura kwehutachiona hunokuvadza uye zvinopa zororo kune rakaputika uye rinogumbura ganda. ^[3]

Chii chimwe ndechekuti semamwe mafuta akakosha, haufanire kusanganisa jojoba mafuta usati washandisa. Saka pasina kutambisa nguva ngatitarise kuti ungashandisa sei jojoba mafuta mune yako runako tsika. Asi zvisati zvaitika, isu takanyora pasi zvakanakira jojoba mafuta iwe.

Bhenefiti YaJojoba mafuta

Inobata nyaya dzeganda kunge acne.
Inonyorovesa ganda.
Inobata ganda rine mafuta.
Iyo inodzivirira kukwegura kusati kwasvika kweganda.
Inobata suntan uye kupisa kwezuva.
Inobata yakadimbuka miromo.
Inobata zvitsitsinho zvakatsemuka.
Rinonatsa ganda romusoro.
Inosimudzira bvudzi kukura.
Inowedzera kupenya uye kubwinya kune vhudzi.

Mashandisiro Aungaita Jojoba Oiri Kune Ganda

1. Jojoba mafuta kukwiza muviri

Mafuta eJojoba anodzivirira uye anomutsidzira ganda uye anodzivirira zviratidzo zvekukwegura kunge mitsara yakanaka uye makwinya. Kuisa mafuta zvakananga kumeso kwako kunogona kushanda zvishamiso paganda rako.

Ingredient

Madonhwe mashoma ejojoba mafuta

Nzira yekushandisa

Tora madonhwe mashoma ejojoba mafuta.
Zora kumeso kwako uye zvinyoronyoro kukwiza kwemaminetsi mashoma usati warara.
Siya iro husiku.
Rinisa iyo mangwanani.

2. Jojoba kuchenesa mafuta kumeso kumeso

Uchi hune antibacterial properties uye hunogona kunyatso shambidza ganda. ^[4] Iyo inovaka ganda uye inonyaradza yakazvimba ganda. Ruva mvura inonyaradza ganda rakatsamwa. Oats, nekuwedzera, inodzivirira nekusimbisa ganda. ^[5]

Zvinoshandiswa

1 tbsp pasi oats
& frac12 tsp uchi
5-8 madonhwe ejojoba mafuta
Ruva mvura (sezvazvinodiwa)

Nzira yekushandisa

Muchidimbu, sanganisa oats, uchi uye jojoba mafuta.
Wedzera zvakakwana rose rose mukati maro kuti uwane pasita.
Shamba kumeso kwako uye pukuta pakaoma.
Siya iyo kwemaminetsi gumi nemashanu.
Shenesa iyo uchishandisa mvura.
Pat kumeso kwako kuome.

3. Joboba mafuta emburwa

Jojoba oiri uye bentonite yevhu musanganiswa inotora iwo wakawandisa mafuta kubva paganda uye inobata acne. ^[6] Kunze kwezvo, bentonite ivhu rinobvisa chepfu kubva paganda uye rinosimudzira hutano hwakanaka ganda.

Zvinoshandiswa

1 tbsp bentonite ivhu
1 tbsp jojoba mafuta

Nzira yekushandisa

Sakanidza zvose zvinoshandiswa pamwe chete.
Chenesa kumeso kwako uye pakaoma.
Isa uyu musanganiswa kumeso nemutsipa.
Siya riite kusvika raoma.
Rinisa iro zvinyoro nyoro uchishandisa mvura inodziya.

4. Jojoba mafuta kumeso moisturizer

Aloe vera chikomborero kuganda rako. Kusanganisa aloe uye jojoba mafuta hakuzo nyorove ganda rako chete, asi zvakare kununura ganda kubva pane dzakasiyana nyaya senge kuzvimba, kutsamwa, acne uye zvipuka. ^[7]

Zvinoshandiswa

2 tbsp jojoba mafuta
2 tbsp aloe vera

Nzira yekushandisa

Sakanidza zvose zvinoshandiswa pamwe chete zvakanaka.
Chengeta musanganiswa mugirazi regirazi.
Tora zvishoma zveuyu musanganiswa uye zvinyoronyoro kukwiza kumeso kwako.
Shandisa izvi zuva nezuva moisturizer, kunyanya usati warara.

5. Jojoba kumeso mafuta concoction

Mafuta eAlmond chitoro chemavitamini uye zvicherwa zvinovaka uye zvinosimbisa ganda rako. ^[8] Iyi kongiri inovandudza kuganda kweganda uye nekuiita nyoro uye yakapfava. ^[9]

Zvinoshandiswa

1 tbsp jojoba mafuta
Madonhwe mashanu emafuta emuarumondi
Madonhwe mashanu emafuta ekutanga
2 vhitamini E capsules

Nzira yekushandisa

Sanganisa jojoba mafuta, primrose mafuta uye maarimondi oiri mundiro.
Prick uye kusvina vhitamini E capsules mundiro uye nekupa musanganiswa wakanaka.
Chengetedza iyi concoction mumudziyo wakasungwa nemhepo.
Usati waenda kunorara, tora 4-5 madonhwe echinhu ichi uye nyorochisa kumeso kwako.
Rinisa iyo mangwanani.

6. Jojoba mafuta emiromo yakatemwa

Shuga yebrown inoburitsa ganda uye inobvisa maseru eganda akafa kuti ikupe miromo yakavandudzwa. Kuwedzera huchi uye peppermint mafuta mumusanganiswa moisturises, inozorodza uye inopfava miromo. ^[10]

Zvinoshandiswa

2 tbsp jojoba mafuta
1 tbsp shuga tsvuku
Madonhwe mashanu epepermint mafuta
& frac12 tbsp uchi

Nzira yekushandisa

Muchidimbu, sanganisa zvese zvinoshandiswa pamwechete.
Chengeta musanganiswa mumudziyo.
Nyorera zvishoma zveuyu musanganiswa pamiromo yako sebharisamu yemuromo uye uye paunonzwa kuda.

7. Jojoba mafuta muviri bota

Shea bhotela ine mafuta acids ayo anopfava ganda. ^{[gumi neimwe]} Mafuta ekokonati anonyorova uye anoporesa ganda. ^[12] Mishonga inorwisa mabhakitiriya yemafuta elavender inochengetedza ganda rakachena uye riine hutano. ^[13] Zvese-mune-zvese, musanganiswa wezvinhu izvi unoporesa ganda rako uye riite nyoro uye hutano.

Zvinoshandiswa

1 tbsp jojoba mafuta
& frac12 mukombe yakachena shea bata
1 tbsp coconut mafuta
Madonhwe mashoma e lavender akakosha mafuta

Nzira yekushandisa

Sakanidza zvese zvinoshandiswa pamwechete mundiro.
Pakati pekupisa, pisa uyu musanganiswa pane wakagadzwa kaviri kusvikira zvese zvasanganiswa pamwe chete.
Rega itonhorere pasi.
Zvichengetedze mufiriji kusvikira yasimba.
Kana yangosimba, rova musanganiswa zvine simba kuti uwane musanganiswa wekupupa furo.
Isa uyu musanganiswa mumudziyo wakasungwa nemhepo.
Tora zvishoma ugoisa mumuviri wako sezvaungaita mafuta.

8. Jojoba mafuta etsoka dzakatsemuka

Iyo anti-kupisa uye kurapa zvimiro zvejojoba mafuta kunobatsira kugadzirisa zvitsitsinho zvakaputsika uye kuzviita zvakapfava uye zvakapfava. Iko kiyi pano iko kugara kuchishandiswa kwemafuta.

Zvinoshandiswa

Bheseni remvura inodziya
Madonhwe mashoma ejojoba mafuta

Nzira yekushandisa

Tora bheseni remvura inodziya uye soka tsoka dzako mukati maro.
Regai vanyorove kwemaminitsi gumi nemashanu.
Paunenge wapedza, tora tsoka dzako uzvipurire pakaoma.
Tora madonhwe mashoma ejojoba mafuta uye zvinyoronyoro kukwiza kwese pamusoro petsoka dzako, uchitarisa zvakanyanya pazvitsitsinho zvako.
Ita izvi kaviri pavhiki kune chaunoda mhedzisiro.

Mashandisiro Aungaita Jojoba Oiri Kune Bvudzi

1. Jojoba mafuta bvudzi masaja

Jojoba mafuta anonatsa ganda romusoro uye kuwedzera kweropa kuyerera kunosimudzira bvudzi kukura kupa rakasimba uye rinoshuvira bvudzi.

Ingredient

2 tbsp jojoba mafuta

Nzira yekushandisa

Tora mafuta mundiro uye kudziisa zvishoma.
Nyorovera mafuta pane yako ganda remusoro kwemasekondi mashoma uye uishande muhurefu hwebvudzi rako.
Siya iri kwemaminitsi makumi maviri.
Shambidzaoo bvudzi rako zvakakwana.
Pedzisa neyakagadziriswa.

2. Jojoba mafuta neyaunofarira shambuu

Kusanganisa jojoba mafuta neako wenguva dzose shambuu inzira inoshanda yekuwana mabhenefiti pasina kuwedzera mamwe matanho kune ako runako maitiro.

Zvinoshandiswa

3-5 madonhwe ejojoba mafuta
Shampoo (sezvazvinodiwa)

Nzira yekushandisa

Sanganisa madonhwe mashoma ejojoba mafuta mune yako shampoo yenguva dzose.
Shambidza bvudzi rako neiri shampoo sezvawaizowanzoita.
Pedzisa neyakagadziriswa.

3. Jojoba mafuta bvudzi pfapfaidzo

Mvura yakasvibiswa ichaita kuti vhudzi rako ritsvedzerere. Mukaka wekokonati unosimbisa bvudzi bvudzi kusimudzira bvudzi kukura. Kuwedzera mafuta elavender kuchachenesa ganda rako uyezve, kusimudzira hutano bvudzi kukura.

Zvinoshandiswa

1 tbsp jojoba mafuta
& frac14 mukombe yakadonhedzwa mvura
2 tbsp mukaka wekokonati
Madonhwe mashanu elavender akakosha mafuta

Nzira yekushandisa

Sakanidza zvose zvinoshandiswa pamwe chete zvakanaka.
Dururirai musanganiswa muhombodo yemushonga.
Zunzai bhodhoro mushe uye musase musanganiswa pamusoro wako nebvudzi.
Zvinyoro nyoro bvudzi rako.

Wona Chinyorwa Mareferenzi

[1]Estanqueiro, M., Conceição, J., Amaral, M.H, & Sousa Lobo, J. M. (2014). Hunhu, kuongorora kwekunyepedzera uye kunyorovesa kushanda kweanolipidgel mafomu. Yepasirose magazini ye cosmetic sainzi, 36 (2), 159-166.
[piri]Wertz, P. W. (2009). Kugadzirwa kwevanhu sebum uye kugadzikana pasi pemamiriro ekushandisa uye chengetedzo.International magazini yesainzi yesainzi, 31 (1), 21-25.
[3]Al-Obaidi, J. R., Halabi, M. F., AlKhalifah, N. S., Asanar, S., Al-Soqeer, A. A., & Attia, M.F (2017). Ongororo pakukosha kwemiti, biotechnological zvinhu, uye zvinonetsa zvekurima jojoba chirimwa. Biological research, 50 (1), 25.
[4]Cooper, R. (2007). Uchi mukutarisirwa kwemaronda: antibacterial dzimba. GMS Krankenhaushygiene interdisziplinar, 2 (2).
[5]Bratt, K., Sunnerheim, K., Bryngelsson, S., Fagerlund, A., Engman, L., Andersson, R. E., & Dimberg, L.H (2003). Avenanthramides mu oats (Avena sativa L.) uye chimiro- antioxidant zviitiko zvehukama. Jenali yezvekurima uye chikafu chemakemikari, 51 (3), 594-600.
[6]Kudonha, D.T, Stranieri, A. M., & Strauss, J. S. (1982). Mhedzisiro yeakaunganidzwa lipids pazviyero zve sebum secretion muganda revanhu. Journal of Investigative Dermatology, 79 (4), 226-228.
[7]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: ongororo pfupi .Indian magazine ye dermatology, 53 (4), 163.
[8]Ahmad, Z. (2010). Iko kushandiswa uye zvivakwa zvemafuta emuamondi.
[9]Muggli, R. (2005). Systemic yemanheru emafuta ekutanga mafuta anovandudza biophysical ganda parameter yevakuru vane hutano.International magazini ye cosmetic sainzi, 27 (4), 243-249.
[10]Svoboda, K. P., & Hampson, J. B. (1999). Bioactivity yemafuta akakosha eakasarudzwa ane hunyoro zvinomera zvinonhuwirira: antibacterial, antioxidant, antiinfigueatory uye zvimwe zvine chekuita nezvezvemishonga. Plant Biology department, SAC Auchincruive, Ayr, Scotland, UK., KA6 5HW, 16, 1-7.
[gumi neimwe]Okullo, J. B. L., Omujal, F., Agea, J. G., Vuzi, P. C., Namutebi, A., Okello, J. B. A., & Nyanzi, S. A. (2010). Physico-kemikari maitiro eShea bota (Vitellaria paradoxa CF Gaertn.) Oiri kubva kuShea dunhu reUganda. African Journal yeZvekudya, Kurima, Kudya zvinovaka muviri nekusimudzira, 10 (1).
[12]Nevin, K. G., & Rajamohan, T. (2010). Mhedzisiro yekushandisa kwemusoro kwemhandara kokonati mafuta pazvinhu zveganda uye antioxidant chinzvimbo panguva yechironda ronda kupora mumakonzo madiki. Skin Pharmacology uye Physiology, 23 (6), 290-297.
[13]Prabuseenivasan, S., Jayakumar, M., & Ignacimuthu, S. (2006). In vitro antibacterial chiitiko cheimwe chirimwa mafuta anokosha. BMC inobatanidza uye imwe nzira yekurapa, 6 (1), 39.