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Isu tese tinotarisana nenhamba gumi nematanhatu yezvinhu zvine chekuita neganda. Dzimwe nguva, zvimwe zvine chekuita neganda zvinogona zvakare kutungamira kumatambudziko akati wandei ehutano. Kana uchiuya pakuchengetwa kweganda, dzimwe dzenyaya dzinotarisana nadzo dzakasviba mavara, acne, ganda rakaoma, nezvimwe.
Uchi hunogona kuchengetedza ganda rako uye kuwedzera runako rwako munzira dzinoverengeka. Kuisa huchi kumeso kwako zuva rega rega kunogona kubatsira zvikuru. Kushandisa huchi mask kunogona kubatsira pakurapa acne uye nerima mavara. Iyo inobatawo dzimwe nyaya seganda rakaoma.
Nenzira imwecheteyo, muto wemandimu unogona zvakare kubatsira ganda nekuda kweanopokana nekuzvimba zvinhu zvinobatsira mukubvisa maseru eganda akafa uye nekuita kuti ganda rioneke riine hutano.
Iko kusanganiswa kweuchi nejusi remoni zvinogona kushandiswa kurapa akati wandei ane chekuita neganda. Ngatione kuti ndeapi mabhenefiti avo uye kuti tingaashandise sei kuwana rakanaka uye risina gwapa, takagara kumba kwako.
1. Moisturizer
Moisturizer yakakosha paganda rako. Ungave chero rudzi rweganda, kunyorova kunobatsira iwe mukusimbisa ganda uye nekurichengeta rakapfava uye richipfava.
Ndimu neuchi zvinogadzira moisturizer yakanaka paganda. Ngatione kuti sei.
Sanganisai pamwe chete makapu maviri edimu remoni uye 1 chipunu cheuchi. Nyorera uye zvinyoro nyoro musanganiswa uyu kumeso kwako hafu yeawa usati warara zuva rega rega. Mushure memaminitsi makumi matatu, sukurudza mumvura inodziya.
2. Inodzivirira Masero eGanda Akafa
Akafa maseru eganda ndechimwe chezvinhu zvakakosha zvine chekuita neganda zvinotarisana nevazhinji vedu. Unogona kusanganisa ndimu neuchi kuti ubvise maseru eganda akafa uye kudzivirira izvi kuti zvisaumbike zvakare. Unogona kuita izvi kaviri pasvondo kuti uwane mhedzisiro.
3. Inobvisa Nzvimbo Dema
Nzvimbo dzakasviba dzinogona kurapwa neuchi neremon. Pamwe nekubvisa nzvimbo dzine rima, zvinobatsirawo pakujekesa ganda. Ngatitarisei kuti izvi zvingashandiswa sei.
Zvese zvaunoda izvi ipunipuni imwe yeoatmeal powder, 1 spoon yeuchi uye 2 maconmon. Sakanidza zvese zvinosanganiswa pamwechete kuti ugadzire. Isa ichi chifukidzo pachiso chako nemutsipa uye uchisiye icho kwemaminitsi makumi maviri. Sukurudza mumvura inodziya mushure memaminitsi makumi maviri. Ita izvi kaviri pasvondo kuti uwane mhedzisiro.
4. Anobata Mapundu
Musanganiswa wemoni neuchi zvinobatsirawo mukurapa mburwa nemavanga enyama kana zvichishandiswa nguva dzose. Sanganisa zvakaenzana zviyero zvemoni uye neuchi wozviisa panzvimbo yakakanganiswa nekotoni swab. Gezai musanganiswa mumvura inodziya mushure memaminitsi gumi.
5. Inojekesa Ganda
Iwo ma antioxidants mune ndimu neuchi anobatsira kubvisa tan uye nekupenya ganda. Yayo yakasarudzika ganda-kuchenesa zvivakwa inokupa iwe wakanaka uye unopenya ganda.
Zvisungo:
1 tablespoon yeupfu wegramu
1 spoon yeuchi
2 zvipunu zvemononi
Chidimbu che turmeric powder
Maitiro
Sanganisa zvese zvinoshandiswa mundiro uye wozora kumeso kwako. Siya iri pamusoro kwemaminitsi makumi maviri uye ugeze nemvura inodziya.
6. Inojekesa Miromo
Iyo citrus yakatorwa kubva ndimu inobatsira mukubvisa tan uye inoita kuti miromo yako iratidzike kupenya. Uchi hunosimbisa miromo yako, kuichengeta yakapfava uye yakanyoroveswa mukati mese. Zvese zvaunoda pamushonga wekumba aya madonhwe euchi mashoma uye 1 teaspoon yetiimu. Sanganisa zvese zviri zviviri musanganiswa uye wozvishandisa pamiromo yako. Siya riite kweawa rimwe wobva waripukuta nejira nyoro.
7. Inobvisa kuunyana
Uchi nemandimu zvine zvinhu zvinobatsira mukuderedza kuunyana uye izvi zvinobatsira pakujekesa ganda. Unogona kuisa huchi mbishi nemandimu zvakananga pahuma yako kana kuzvisanganisa neupfu hwemupunga kuti uwane migumisiro iri nani. Hupfu hwemupunga hune antioxidants iyo inonwisa mvura ganda.
Sanganisa 1 kapuni yeupfu hwemupunga ku 1 chipunu cheuchi uye zvipunu zviviri zvemuto wemoni. Kana iwe uchinzwa kunama kwakanyanya, unogona kuwedzera huchi kumusanganiswa zvinoenderana. Isa masiki pahuma yako uye dzimwe nzvimbo uye uisiye kusvikira yaoma, uye ugeze. Ita izvi kaviri pasvondo.
