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Moong dal halwa ndeyechokwadi Rajasthani chinonaka chinonyanya kunakidzwa mukati memwedzi yechando. Icho chikamu cheyese North Indian thali uye inogadzirirwa nekubika pasi moong dal ine ghee, shuga uye mutoro wese wemichero yakaoma.
Iyo moong dal halwa inozivikanwawo sekuti hesaru bele halwa mudunhu reKarnataka uye inogadzirirwa pazviitiko zvakakosha nemhemberero. Iyo moong dal yakapfuma muprotein uye nekudaro inoonekwa senge ine hutano sarudzo. Izvi zvinogona kudyiwa nguva nenguva futi.
Iyo moong dal sheera inowanzo gadzirwa nemukaka, asi mune ino kamukira tinoigadzira isina mukaka. Ichi chinotapira chinotapira chinoda kutariswa kwakazara uchibika nekuti chinofanirwa kumutswa zvichiramba. Zvinotora zvishoma pasi peawa kugadzirira zvinonaka, asi zvinokoshera nguva nesimba.
Kana iwe uchida kugadzirira ichi chinotapira chinotapira kumba, ramba uchiverenga nhanho-nhanho maitiro nemifananidzo uye vhidhiyo yekuti ungagadzirira sei moong dal ka halwa recipe
MOONG DAL HALWA RECIPE VIDEO
MOONG DAL HALWA RECIPE | Maitiro Ekuita RAJASTHANI MOONG DAL KA HALWA | MOONG DAL SHEERA RECIPE Moong Dal Halwa Recipe | How To Make Rajasthani Moong Dal Ka Halwa | Moong Dal Sheera Recipe Yekugadzirira Nguva 4 Maawa Cook Nguva 45M Yakazara Nguva 4 MaawaRecipe Na: Meena Bhandari
Rudzi rwe Recipe: Sweets
Inoshumira: 2
Zvinoshandiswa-
Yero kupatsanurwa moong dal - 1 mukombe
Mvura - ½ mukombe
Ghee - cupth mukombe
Shuga - 1 mukombe
Cardamom upfu - chidimbu
Maamondi akachekwa - 3-4 (yekushongedza)
Saffron tambo - 3-4 (yekushongedza)
Kugadzirira Kwako-
1.Tora moong dal mundiro uye rega ichinyorove kwema 3-4 maawa uyezve bvisa iyo yakawandisa mvura.
2. Chinjana mumudziyo unosanganisa uye wedzera 1 tbsp yemvura.
3. Gayai musanganiswa zvakanaka.
4. Chinjana mumudziyo wobva wawedzera ½ kapu yeghee.
5. Sanganisa zvakanaka.
6. Dururirai musanganiswa mupani inopisa.
7. Iibike pamoto uri pakati nepakati uye fambisa uchienderera mberi kuti urege kuumbwa nemapundu.
8. Regai ibike kusvikira musanganiswa wacho watsvuka kuita yegoridhe uye yoita seyakaenzana granular. Ose maviri mavara uye maratidziro emusanganiswa anozochinja.
9. Wobva wawedzera cupth mukombe weghee uye sanganisa zvakanaka.
Shingairira zvakanaka kusvikira ghee yatanga kubuda mairi. Dzorera iyo gasi kune yakaderera murazvo uye uenderere mberi nayo kubika.
11. Zvichakadaro, isa shuga mupoto uye wedzera mvura nekukasira, zvakaringana kunyudza shuga.
12. Regai shuga inyungudike uye manyuchi anofanira kunge ari pakati gobvu.
13. Chidururira kumusanganiswa wedha.
14. Mira kwemaminetsi mashoma, kusvikira halwa yatanga kusiya mativi epani.
15. Wedzera cardamom powder uye sangana zvakanaka.
16. Zvishongedze nemaarumondi akachekwa uye tambo dzesafironi, mushure mekuchinjisa kune ndiro yekushandira.
- 1.Moong dal inofanirwa kushambidzwa musati wanyura.
- 2. Wedzera iyo ghee kune inotonhora moong dal batter. Iwe unogona zvakare kuiwedzera kune inopisa moto pani, asi kune mikana yekuti iripise.
- 3. Unogona kuwedzera khoya kana mukaka kumusanganiswa uchibika.
- 4.Shuga manyuchi anofanirwa kuve akapfava zvishoma mukuenderana.
- Kushumira Saizi - 1 mukombe
- Makorori - 320 cal
- Mafuta - 14 g
- Mapuroteni - 7 g
- Carbohydrate - 40 g
- Shuga - 25 g
- Fiber - 4 g
Nhanho Nhanho - NZIRA YOKUGADZIRA MOONG DAL HALWA
1.Tora moong dal mundiro uye rega ichinyorove kwema 3-4 maawa uyezve bvisa iyo yakawandisa mvura.
2. Chinjana mumudziyo unosanganisa uye wedzera 1 tbsp yemvura.
3. Gayai musanganiswa zvakanaka.
4. Chinjana mumudziyo wobva wawedzera ½ kapu yeghee.
5. Sanganisa zvakanaka.
6. Dururirai musanganiswa mupani inopisa.
7. Iibike pamoto uri pakati nepakati uye fambisa uchienderera mberi kuti urege kuumbwa nemapundu.
8. Regai ibike kusvikira musanganiswa wacho watsvuka kuita yegoridhe uye yoita seyakaenzana granular. Ose maviri mavara uye maratidziro emusanganiswa anozochinja.
9. Wobva wawedzera cupth mukombe weghee uye sanganisa zvakanaka.
Shingairira zvakanaka kusvikira ghee yatanga kubuda mairi. Dzorera iyo gasi kune yakaderera murazvo uye uenderere mberi nayo kubika.
11. Zvichakadaro, isa shuga mupoto uye wedzera mvura nekukasira, zvakaringana kunyudza shuga.
12. Regai shuga inyungudike uye manyuchi anofanira kunge ari pakati gobvu.
13. Chidururira kumusanganiswa wedha.
14. Mira kwemaminetsi mashoma, kusvikira halwa yatanga kusiya mativi epani.
15. Wedzera cardamom powder uye sangana zvakanaka.
16. Zvishongedze nemaarumondi akachekwa uye tambo dzesafironi, mushure mekuchinjisa kune ndiro yekushandira.
