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Varume vanozivikanwa nekutaridzika kwavo uye kwakakwasharara asi varume vazhinji vanoda kuwana rakatsetseka uye rakapfava ganda iro risina kunyanya kuomarara kana kuwedzera rakapfava uye rakapfava. Varume vanowana rakaomarara ganda nekuda kwekuveura uye kusakodzera ganda kuchengetwa. Heano mashoma mishonga yechisikigo yekuti varume vawane rakapfava ganda.Natural mishonga yekuwana yakapfava ganda:
1. Sevanhu vanoveura kumeso kwavo, ganda rinoomarara uye rakaomarara. Izvo zvakakosha kwazvo kuchengetedza ganda rakanyoroveswa. Mushure mekugera, zora mafuta ekuzora kumeso nemutsipa.
2. Hazvirevi kuti varume havafanirwe kuzora mafuta kana mafuta. Munguva yechando, ganda rinoomarara uye kuoma. Saka, zora mafuta ekuzora muviri kana wekuzora mushure mekugeza.
3. Nguva dzose chengeta ganda rakachena uye rakaoma. Varume vanoshatisa ganda ravo nekusvibisa uye guruva ndosaka zvakakosha kuchenesa uye kutaura ganda rako nguva dzose.
4. Kuchenesa kunofanirwa kuve kwakajairwa kwevanhurume. Izvi zvinodaro nekuti zvipembenene zvinopisa zvinoshanda zvakanyanya kana zvichienzaniswa neganda remukadzi ndosaka varume vachiwana misoro uye vane ganda rine mafuta.
5. Geza kumeso ukadzoka kubva panze. Isa mafuta omuorivhi usati warara. Izvi zvinonamira paganda uye zvinochengeta ganda rakapfava uye rakatsetseka.
6. Massage nemafuta emuarumondi mushure mekugeza. Iyi ndeimwe yemishonga yakapusa uye inoshanda yemasikirwo evarume kuti vawane ganda rakapfava uye rakatsetseka.
7. Mumwe mushonga wechisikigo wekutora ganda rakapfava uye rakatsetseka nekuwedzeredza. Varume kunyanya vanofanira kubvisa ganda ravo sezvo riine mukobvu kupfuura ganda remukadzi. Iwe unogona kufutisa kumeso, chifuva, maoko, musana uye tsoka.
8. Dzivisa kuwedzera zuva nezuva. Zvakanakisa kuburitsa ganda kamwe kana kaviri muvhiki. Varume vane acne vanofanirwa kungwarira sezvo exfoliating inogona kukonzeresa kutsamwa kweganda.
Iyi ndiyo mishonga yemusikirwo yekuti varume vawane ganda rakapfava uye rakatsetseka. Inwa mvura yakawanda uye dzivisa kubuda usina mafuta ezuva.
