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Kana isu tichifunga nezve mamwe mahuremu ekubikisa, chimwe chinongedzo chinouya mupfungwa ndechekuti oats. Vanhu vazhinji vanosanganisira vanoshanda vashandi vanofarira kudya oats pakudya kwemangwanani. Icho chakareruka, chakaderera mumakori uye kuzadza futi. Chinonyanya kukosha, oats ane hutano uye ane zvakawanda zvekudya zvakanaka.
Zvisinei, kune vanhu vazhinji vanoshanda vane oatmeal yekudya kwemanheru sezvo ari akareruka uye ari nyore kugaya futi. E vese vanoziva yakakosha oatmeal recipe iyo yakagadzirirwa nekuidururira mukaka unopisa. Kuti uite yako yekuremerwa yekurasikirwa nzira yekuwedzera inonaka uye ine hutano, Boldsky afunga kuwedzera zvimwe zvigadzirwa. Heino yakapusa uye inokurumidza oats recipe iyo yakagadzirirwa kushandisa oats, mukaka, michero yakaoma uye mimwe michero inonaka. Tarisa..
Oatmeal Nezvibereko: Kurera Kurema Recipe
Inoshumira: 1
Nguva yekugadzirira: 10-15 maminetsi
Zvinoshandiswa
- Oats- 1 mukombe
- Strawberries- 4-5 (yakatswa kana kutemwa kuita mahafu mana)
- Apple- 1 (yakasarudzwa)
- Banana- 1 (akachekwa)
- Maamondi- mashoma
- Walnuts- 3-4
- Mazambiringa- 1tsp
- Shuga 1tsp
- Mukaka- 1 mukombe
Maitiro
- Mukapu yakadzika yakadzika, wira mukaka uye wedzera shuga.
- Simbisai kusvikira shuga yaparara. Zvino wedzera oats.Simhepo uye wira kwemaminitsi mana.
- Wedzera zvakasara zvinoshandiswa zvinoti, sitrobheri, apuro, bhanana uye sangana zvakanaka,
- Gadzira nema walnuts, mazambiringa akaomeswa nemaarumondi.
Oatmeal ine michero yakagadzirira kudya. Shumira iyo pakarepo.
