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Phobia rudzi rwekushushikana kusagadzikana kunoratidzwa nekutya, kushushikana, kushushikana, kunzvenga, uye kusagadzikana kwehukama-pabasa nekuda kwenzvimbo dzakasarudzika kana zvinhu zviri chaizvo, hazviise njodzi chaiyo. Kumwe kuongorora kunoti muIndia, kuwanda kwevanhu vanotya kuita chikamu che4,2 muzana uye ndicho chimwe chezvinetso zvakajairika muvana vezera rekuenda kuchikoro. [1]
Pakati peiyo runyorwa rurefu rwema phobias, ornithophobia ndeimwe inoratidzirwa nekutya kukuru uye kusingaperi kweshiri. Iko kutya kunokonzeresa kazhinji mushure mekuona kana kufunga nezve shiri. Kunyangwe iyo phobia ingangoonekwa pakati pevana, inogona kuitika muvachiri kuyaruka uye nevanhu vakuru maererano nechimwe chiitiko chinotyisa.
Muchikamu chino, tichakurukura ornithophobia nezvakakonzera, zviratidzo uye zvimwe zvinhu. Tarisa.
Zvinokonzera Ornithophobia
Nyanzvi dzezvekurapa dzinoratidza kuti hapana chikonzero chakanangana nehunopopia, zvisinei, zvimwe zvinhu zvinogona kukonzera mamiriro acho. Zvinosanganisira.
- Kushungurudzika pachako: Inosanganisira zvimwe zviitiko zvinoshungurudza sekurwiswa neshiri dzinogona kunge dzakakonzera kutya.
- Kuva nehama yepedyo nephobia: Kana iwe uri hama kune mumwe munhu ane kutya shiri, iyo phobia ine mukana wakapetwa katatu wekukanganisa iwewo kana chero yeimwe nhengo mumhuri nekuda kwekucherechedza kudzidza.
- Informational: Kana iwe wakambonzwa kana kuverenga chimwe chinhu chisina kunaka pamusoro peshiri kana chero mamiriro ekutyisidzira hupenyu anokonzerwa nazvo, zvinogona kukonzera kuti munhu azvatye.
- Genetic: Vamwe vanhu vanongozvarwa vaine magene ane hunyanzvi hwekukonzera kushushikana nekuda kwephobia. Iyo phobias nekuda kwemajini uye ezvakatipoteredza zvinhu zvinosiyana zvakanyanya sezvo yekutanga inogona kugara kweupenyu hwese apo yekupedzisira ichirapwa nemishonga. [piri]
Zviratidzo zveOrnithophobia
Zviratidzo zvinoitika kunyanya mushure mekuona shiri. Zvinosanganisira:
- Kutyisa
- Mwoyo palpitation
- Kufunganya
- Kudikitira
- Kufema kunetseka
- Kutya kwekutya
- Maoko negumbo richidedera
- Kunzwa kwekutiza kubva mumamiriro acho ezvinhu
- Nausea
- Kubvunda
- Shock
- Kuchema
- Kupopota kusingadzoreki
- Kuramba kudya kunzvimbo dzinogara shiri kana kuona mifananidzo yadzo.
- Kunzwa kwekutadza kudzora
- Muromo wakaoma
- Kuva zii kana chiveve
Matambudziko eOnnithophobia
Kana kutya kweshiri kuchifambira mberi, kunogona kukwidziridza zviratidzo zvambotaurwa uye kukonzeresa zvakanyanya uye zvinotyisidzira hupenyu. Semuenzaniso, zviratidzo zvepfungwa senge kushushikana, maitiro ekudzivirira, kuchema uye kuvevesa zvinogona kuwedzera, zvichikonzera kusarudzika munharaunda, kushandisa zvinodhaka nekuzviuraya.
Kuongororwa kweOnithophobia
Ornithophobia inogona kuzivikanwa nachiremba nyore asi kana vasingakwanise kuwana chaicho chakakonzera shure kwayo, vanogona kukuudza kuti ushanyire chiremba wezvepfungwa, chiremba wepfungwa kana chero nyanzvi yehutano hwepfungwa kuti uwane kuongororwa kwakanaka uye kurapwa kwemamiriro acho.
Sezvo ornithophobia iri chirwere chekushushikana, inoonekwa zvichienderana nezviratidzo zvinotaurwa muDiagnostic uye Statistical Manual yeMental Disorders kana DSM-5. Ivo vanogona zvakare kuita mamwe emabara bvunzo kuti vazive zvakawanda nezve chikonzero chiri shure kwezviratidzo zvemuviri.
Kurapwa kweOrnithophobia
Maitiro ekurapa ornithophobia anotevera:
1. Kuchengetedza maitiro ekurapa. Zvinosanganisira kuongorora mafungiro epasi uye hunhu hwemunhu izvo zviri kupa kune izvo zviratidzo, nekuzvibata.
2. Mishonga: Mimwe mishonga yakadai seanodzvinyirira kana mamwe beta-blockers anogona kubatsira kubata phobias nekusimudzira zororo.
3. Kurapa kwekuratidzira: Ndirwo rudzi rwekurapwa kwepfungwa umo munhu anoratidzwa zvinhu kana zvinhu zvine chekuita nekukonzera phobia uyezve, kudzidziswa kunopihwa kwavari kutarisana nemamiriro ezvinhu pamwe nekuvadzidzisa kudzora manzwiro uye nemanzwiro.
Maitiro Ekutarisira
- Ramba wakasimba panyama
- Regedza kusvuta uye dzivisa kunyanyisa kunwa doro
- Ita iyo yoga kana zvimwe zvekuzorora zvekudzidzira kudzivirira kusagadzikana uye kunetseka
- Sanganisira chikafu chine hutano senge michero, miriwo uye nzungu mukudya kwako.
- Ita tsika yekurara nenguva.
- Dzidza nezve kusagadzikana kwako uye nyatsoomerera kuhurongwa hwekurapa.
- Dzidzira kuzvibatsira kana kuedza kugadzirisa zviratidzo newe kutanga.
- Unganidza kune vanhu vane mamiriro akafanana uye dzidza nezve kwavo kugona kwehunyanzvi.
Kazhinji FAQs
1. Yakawanda sei Ornithophobia?
Chidzidzo chakaburitswa muPubMed chakaratidza kuti 704 kubva pavanhu vane chiuru vane chimwe kana chimwe chinotya uye phobias, kusanganisira ornithophobia kana kutya shiri.
2. Ndeipi iyo isinganyanyi kutya phobia?
Iko kune runyorwa rurefu rweasingawanzo phobias senge trypanophobia (kutya majekiseni), phobophobia (kutya phobias pachayo) uye nomophobia (kutya kusave nhare).
3. Chii chinokonzera kutya shiri?
Chikonzero chaicho chekutya shiri kana ornithophobia hachizivikanwe, zvisinei, zvinhu zvakati wandei sekushungurudzika pachako kana kuve nenhengo yemhuri padyo nephobia zvinogona kukonzera mamiriro acho mune vamwe.
4. Nzira yekukunda sei kutya shiri?
Kutya shiri kunogona kukurirwa nenzira zhinji dzekurapwa kwepfungwa, kurapwa, mishonga kana musanganiswa weaviri kana anopfuura.
