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Rajasthani sattu chisvinu chetsika chinogadzirirwa panguva zhinji yemafaro. Yakagadzirwa neupfu hwakakangwa gramu, hupfu hwehuga uye ghee, yakarungwa necardamom powder. Ichi chinotapira chakasarudzika chakagadzirirwawo panguva yeRaksha Bandhan nevakadzi vehama dzavo kuNorth India.
Iyo maaladu recipe yeSouth Indian mukurumbira, mutsauko wesattu ino inotapira. Iyo inongogadzirwa kuita akakomberedzwa matunhu uye inopihwa kuvana, sezvo iri mutano kwazvo. Iyo yekubheka yaambuya yakapfuma muprotein nesimbi mukuwedzera pakunyanyisa kudiridzira mukanwa mukuravira, kuchichiita chinodiwa pakati pevakuru nevana.
Iyo sattu inotapira iri nyore nyore uye inokurumidza kugadzira uye inoda kushoma simba uye hunyanzvi kuti iite zvakanaka. Kana iwe uchida kukurira zvishuwo zvako zvinotapira, iyi ndiyo nzira yakakwana yekuti iwe udzidze maitiro ekugadzira iyo Rajasthani sattu pamba. Tarisa uone vhidhiyo uye nhanho-nhanho maitiro eiyo Rajasthani sattu recipe pazasi.
RAJASTHANI SATTU RECIPE VIDEO
RAJASTHANI SATTU RECIPE | TEEJ SATTU RECIPE | NZIRA DZAI MALADU Rajasthani Sattu Recipe | Teej Sattu Recipe | Homemade Yakanaka Rajasthani Sattu | Nzira Yekuita Maladu Kumba Kwekugadzirira Nguva 5 Mins Cook Nguva 15M Yakazara Nguva 20 MinsRecipe Na: Meena Bhandari
Rudzi rwe Recipe: Sweets
Inoshumira: 4
Zvinoshandiswa-
Yakakangwa bengal gram (chana dal) - 200 g
Ghee (yakanyungudutswa) - 120 g
Hupfu yakasviba - 120 g
Poda cardamom - 1 tsp
Maamondi akachekwa - 2-3 tbsp
Kugadzirira Kwako-
1. Wedzera chana dal kune rinopisa pani, uye roast iyo kweinenge 2-3 maminetsi uye upfu iyo.
2. Dururira nyemba dzeupfu mumudziyo, uchiteverwa neshuga yeupfu wosanganisa zvakanaka.
3. Wedzera ghee, poda kadhimamu uye sanganisa zvakanaka. Knead iyo kwemaminitsi mashanu kusvikira yaita yakaoma bundu.
4. Vakamuranise muzvikamu zvakaenzana zviri pakati nepakati uye voisa muplat disk.
5. Zvishongedze nemaamondi akatemwa.
- 1.Ghee inofanirwa kuve inodziya panguva yekusanganisa, kuitira kuti zvive nyore kuumba sattu.
- 2.Iwe unogona kuwedzera cashew nzungu kune sattu, kuti ipe iyo inotsemuka dhizaini.
- 3. Kugocha chana dal sarudzo, asi kuita izvi kunowedzera kunhuhwirira kweresipi.
- Kushumira Saizi - 100 g
- Makorori - 1512 cal
- Mafuta - 29 g
- Mapuroteni - 40 g
- Carbohydrate - 278 g
- Shuga - 12 g
- Fiber - 2 g
Nhanho Nhanho - NZIRA YOKUGADZIRA RAJASTHANI SATTU
1. Wedzera chana dal kune rinopisa pani, uye roast iyo kweinenge 2-3 maminetsi uye upfu iyo.
2. Dururira nyemba dzeupfu mumudziyo, uchiteverwa neshuga yeupfu wosanganisa zvakanaka.
3. Wedzera ghee, poda kadhimamu uye sanganisa zvakanaka. Knead iyo kwemaminitsi mashanu kusvikira yaita yakaoma bundu.
4. Vakamuranise muzvikamu zvakaenzana zviri pakati nepakati uye voisa muplat disk.
5. Zvishongedze nemaamondi akatemwa.
