Kana uchitaura nezvemishonga kana kuti mambokadzi wemishonga, rosemary inogara iri pamusoro pechinyorwa. Zita rekuti rosemary rinobva pamazwi echiLatin anoti 'Ros' zvinoreva dova kana mhute uye 'Marinus' zvinoreva gungwa. Kunyangwe rosemary ichinyanya kuzivikanwa sekudya kwekudya kutenderedza pasirese, ine zvimwe zvakanaka zvakare, kunyanya hutano hunobatsira. VaGiriki vekare nevaRoma vakaziva nezvechakavanzika ichi uye vakakohwa hutano hunobatsira hwerosemary mafuta .
Rosemary inowanzoshandiswa sezvairi kana semafuta anokosha. Rosemary mafuta , pasinei nezita rayo, haisi mafuta echokwadi, sezvo isina mafuta.
Heino runyorwa rwe kwete chete hutano mabhenefiti, asiwo mamwe ma DIY hacks kuti uwane iyo yakakwana tsananguro ye ganda rine hutano nekushandisa mafuta erosemary .
Poshi. Kukosha Kwekudya KweRosemary Oiri
piri. Zvakanakira Rosemary Oiri
3. Rosemary Mafuta: DIY YeSkincare Face Mask
Four. Mapoinzi eKurangarira Usati Washandisa Rosemary Oiri
5. Rosemary Mafuta: FAQs
Kukosha Kwekudya KweRosemary Oiri
Mashizha eRosemary anozivikanwa kuti ane mamwe phytochemical compounds ane kudzivirira zvirwere uye hutano hunosimudzira zvinhu. Rosemary yakakosha mafuta yakapfuma muanti-microbial, anti-inflammatory, antioxidant rosmarinic acid, uye anticancer properties. Panewo zvishoma zvevhitamini A, vhitamini C, vhitamini B6, uye folate, uye zvicherwa murosemary zvinosanganisira calcium, iron, uye magnesium, uye manganese.
Zvakanakira Rosemary Oiri
Inobvisa Tsandanyama Uye Majoini Marwadzo
Mafuta eRosemary ane anti-spasmodic uye anti-kuzvimba zvivakwa zvinoshanda semashiripiti kana zvasvika pakubvisa marwadzo emajoini uye kurwadza kwemamhasuru.Kuishandisa sei: Tora madonhwe mashoma erosemary mafuta, sanganisa nemadonhwe mashoma emafuta epeppermint uye teaspoon yekokonati mafuta. Isa masaja zvinyoro kwemaminitsi mashoma neiyi concoction panzvimbo dzine dambudziko kuti ubvise marwadzo.
Boost immune system
Iine anti-fungal uye antibacterial properties, iyo aromatherapy yerosemary yakakosha mafuta inogona kubatsira kusimbisa immune system uye kurwisa zvirwere zvine chekuita nezvinetso zvehutano zvisingaperi, izvo zvinogona kubva kune chikosoro kusvika kuchirwere chemoyo. Kuishandisa sei: Sanganisa madonhwe mashoma erosemary mafuta nechero mafuta ekutakura akadai sekokonati mafuta. Tanga kukwiza kubva mumaoko ako uye kukwiza kusvika kumalymph nodes muhapwa dzako. Zvadaro, pasi kumutsipa wako nechipfuva uye zorora. Kugezera nekuwedzera mafuta erosemary anobatsirawo mukusimudzira immune system yako nekuderedza kushushikana kwako.
Matambudziko Okufema
Mafuta eRosemary akazadzwa nemishonga inorwisa mabhakitiriya inobata matambudziko mazhinji ekufema, akadai seasthma, bronchitis, sinusitis, uye kusangana kwemhino kubva kune chikosoro uye furuu. Anti-spasmodic unhu hwe mafuta erosemary anobatsirawo mukurapa bronchitis uye asthma . Iyo ine simba antioxidant chiito cherosemary mafuta inogona kubatsira kuderedza kuzvimba, nekudaro kubatsira kudzikisa njodzi yeasthma. Kuishandisa sei: Iwe unogona kuwedzera madonhwe mashoma emafuta erosemary mukamuri yako diffuser, kana iwe unogona kutora chipfunga nemadonhwe mashoma akawedzera erosemary mafuta.
Inoderedza Acne uye Inorwisa Zviratidzo Zvekuchembera
Application ye mafuta erosemary pachiso yave ichizivikanwa kuderedza kuzvimba kunokonzerwa neacne nekuda kweiyo antibacterial hunhu. Asi mira pane zvimwe! Inobatsira kuderedza kuzvimba kwemaziso uye zvakare inovandudza kutenderera, ichikupa ganda rine hutano uye rinopenya . Inobatsirawo kurwisa kukuvadzwa nezuva uye zviratidzo zvekukwegura. 
Kukura Kwebvudzi
Rosemary mafuta ndeye godsend kune vanhu vane bvudzi rinopera . Inobatsira kusimbisa kukura kwebvudzi uye kukora kwebvudzi sezvo ichisimbisa mafollicles ebvudzi. Kuishandisa sei: Sanganisa madonhwe mashoma erosemary mafuta, chipunu chemafuta emukisi, uye mashupuni maviri ekokonati mafuta. Isa iyi musanganiswa wemafuta mubvudzi rako zvinyoro nyoro kwemaminitsi mashoma uye ona zvinoshamisa mhedzisiro.
Rosemary Mafuta: DIY YeSkincare Face Mask
DIY Moisturizing Mask
Shandisa musanganiswa uyu kuzorodza ganda rakaoma, rakatsamwa, rakatsva. Wedzera 1 tbsp ye aloe vera gel mundiro. Uchishandisa chipunu, sanganisa mumadonhwe mashomanana e rosemary mafuta . Zvinyoro shandisa gel iyi nekuparadzira jira rakatetepa pamusoro pechiso neminwe yakachena. Siya musanganiswa uyu pachiso kwemaminitsi 10-15 usati waisuka. Kuti uwane mhedzisiro yakanaka, shandisa iyi musanganiswa zuva nezuva.
DIY Acne Kurapa
Heano mamwe acne killer masks kwatiri tose tiri kurwara nemburwa.
Sanganisa maspuni maviri evhu rakasvibira uye 1 kipuni yealoe vera. Wedzera madonhwe maviri erosemary mafuta, madonhwe maviri e mafuta emuti wetii , uye madonhwe maviri emafuta anokosha eremoni uye fambisa zvakanaka. Isa paganda rakachena. Isiye iyo kwemaminitsi 5-10. Shamba nemvura inotonhora uye woomesa. Tevera ne moisturizer. Iwe unogona kuita kurapwa uku kamwe chete pasvondo.
Tora 2 tbsp aloe vera gel mundiro duku. Wedzera ¼ Tsp turmeric uye 2-3 madonhwe erosemary mafuta mundiro uye musanganise zvakanaka. Isa uye uisiye iyo kwemaminitsi makumi matatu. Shamba chiso chako nemvura inotonhora mushure.
Bvuura ganda kubva pagaka worikuya kuti rive rinoita mvura mukugadzira chikafu. Wedzera chipunu chemafuta erosemary mumvura. Whisk yai jena uye uwedzere kune musanganiswa. Paridza musanganiswa pachiso chako wousiya uripo kwemaminitsi gumi nemashanu. Shamba nemvura yakachena inotonhora.
DIY Suntan Kubviswa:
Kushandisa rosemary yakakosha mafuta inobatsira kubvisa suntan nyore . Zvese zvaunofanirwa kuita mundiro diki tora 2 tbsp yeyoghurt. Wedzera ½ Tsp ye turmeric uye madonhwe mashoma erosemary mafuta kune ndiro. Vasanganise zvakanaka wozora kumeso kwako. Isiye kwemaminitsi makumi matatu wozoigeza nemvura isina chinhu.
DIY Skin Kusimbisa Mask:
Kusakara kweganda kwakonzera kuti vazhinji vedu tive nehusiku hwakawanda hwekusarara. Usanetseka! Edza iyi ganda rinosimbisa mask uye ukanganwe zvese zvinokunetsa. Tora 1 tsp ye granulated oats uye 1 tsp yeupfu hwegiramu mundiro uye uvasanganise zvakanaka. Kumusanganiswa uyu, wedzera uchi nerosemary mafuta uye sanganisa zvose zvakanaka. Zvizore kumeso kwako. Shamba chiso chako nemvura isina kutonhora mushure memaminitsi makumi maviri.
Mapoinzi eKurangarira Usati Washandisa Rosemary Oiri
Rosemary inoonekwa seyakachengeteka zvachose kana ichitorwa mune inokurudzirwa madosi. Zvisinei, panogona kuva neapo neapo allergic reactions kune vamwe vanhu. Zvinokurudzirwa kuti utange wazviedza pamaoko ako nekuisa zvishoma.
- Mafuta eRosemary anoputika, uye naizvozvo, anogonawo kukonzera kurutsa uye coma.
- Madzimai ari kuyamwisa nemadzimai akazvitakura havafanire kushandisa mafuta aya nekuti anogona kukanganisa chibereko uye anogonawo kupfupfudzika.
- Vanhu vane high blood pressure, maronda, chirwere cheCrohn, kana ulcerative colitis havafaniri kushandisa rosemary mafuta.
- Mafuta eRosemary anogona kuva nechepfu kana akabatwa uye haafaniri kutorwa nemuromo.
Rosemary Mafuta: FAQs
Q. Unofanira kudilute rosemary mafuta?
A. Rosemary oiri chinhu chakanyanya kunyura, chinoshanduka. Mafuta eRosemary anonyura nyore muropa rako paunoaisa paganda rako. Kuti ishandiswe zvakachengeteka, inorayirwa kudzikisa mafuta erosemary nemafuta asina kwaakatakura anotakura, senge kokonati mafuta. Izvi zvinobatsira kudzivirira zvinogona kushatirwa kweganda rako uye nguva isati yakwana kubuda kweoiri.
Q. Mafuta erosemary akanakira mapundu here?
A. Oiri yeRosemary yakanakisa pakutarisira kugadzirwa kwe sebum, zvinoreva kuti ma pores ako achave akajeka, uye ganda rako rinenge riine mafuta mashoma. Iyo inorwisa-kuzvimba zvakare, saka inobata kutsvuka kubva kunowanzo putika uye inoderedza kuputika pasina kukonzera kushatirwa.
Q. Mafuta erosemary anokura bvudzi here?
A. Mafuta eRosemary anonatsiridza kukora kwebvudzi uye kukura kwebvudzi; isarudzo yakanakisa sezvo inogona kusimudzira chizvarwa cheserura. Maererano neimwe ongororo, mafuta erosemary akaitwa pamwe chete neminoxidil, mushonga unozivikanwa wekukura kwebvudzi, asi nekukwenya kweganda remusoro kushoma semhedzisiro.
