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Saizi zero yakagara iri inofanirwa kudiwa nevazhinji vechidiki, vadzidzi vekoreji uye vakadzi vanoshanda futi. Zvinoenderana nevakawanda, saizi zero haisi iyo nhamba yavaizoda kuve nemufananidzo. Asi, sezvo paine vazhinji vanozivikanwa muHollywood neHollywood vane saizi zero vazhinji vangada kuvewo zvakare.
Vakakurumbira vakaita saKareena Kapoor, Geri Halliwell uye kunyangwe Victoria Beckham vane saizi zero nhamba. Chikonzero chega chekuti sei vane mukurumbira vane hukuru hwakakwana zero nhamba vanofanirwa kupinda muchimiro cheimwe basa ravanofanira kutamba mufirimu kana serial. Nekudaro, kana iwe uchida kuwana ichi chakakwana chimiro senge chaunofarira mukurumbira, saka iwe unofanirwa kushandisa inopfuura zvakapetwa kaviri iyo nguva yenguva yekurovedza muviri.
Paunoronga kuteedzera saizi zero dhizaidhi chati maererano nevanozivikanwa, iwe unofanirwa zvakare kuziva kuti iwe unofanirwa kudya zvine hungwaru. Kana iwe uchidya huwandu hwakawanda hwechikafu chine huwandu hwakati hweprotein uye zvinovaka muviri, muviri wako unowana huwandu hwakanaka hwesimba kuti ikubatsire kushandira kunze kwemaawa akareba.
Kuti utaridzike sevanhu vane mukurumbira vane saizi zero nhamba, heano mamwe emazano ezvekudya anopiwa nevanozivikanwa ivo pachavo. Tarisa uone uye shanda nesimba kuti uone hutsva.
Zero Kudya NaGeri Halliwell
Geri Halliwell uyo ane saizi yakakwana zero anotevera kudya kwakati kuti achengetedze chimiro chake chisakanganisika. Kudya kwemutambikadzi kunoenda seizvi - Ashtanga maitiro Yoga ndizvo zvinoteedzerwa nemusikana kuti agare akagwinya. Pamwe chete neizvi, maitiro ake anosanganisira kudya kwakaringana uye maawa marefu pane yekutsika.
Zero Kudya NaKareena Kapoor
Iye ndomumwe wevamiririri veHollywood vane saizi zero nhamba. Chikafu chake chati chinosanganisira yakawanda yakaoma hardcore yoga asanas yeab, musana, makumbo uye kufema. Pamwe neizvi, Kareena anotevera yakaderera carb chikafu uye anonamira pazvikafu zvinonaka paanorwadziwa nenzara
Zero Kudya NaVictoria Beckham
Amai vevana vana, Victoria ane akakwana saizi zero nhamba muHollywood. Sekureva kwaVictoria, kumhanya kunobatsira kuti arambe ari muchimiro. Chikafu chake chati chinosanganisira yakawanda cardio-Workout uye yakasimba alkaline kudya.
Zero Kudya NaAmerica Ferrera
Unoyeuka here serial Ugly Betty? Hapana munhu aida kuve akakora saBetty, asi muhupenyu chaihwo mutambi wacho ari muenzaniso. Kukura kwake zero kudya kunosanganisira akawanda emvura uye kubheja pazvikafu zvine hutano zvine hutano mukati mevhiki. Pamwe chete neizvi, anoteedzera hwakasimba hutongi hwemaPilates kuti arambe akagwinya.
Zero Kudya NeTyra Mabhangi
Tyra Banks ndomumwe weanozivikanwa masupermodel muAmerica uye munhu wese anoda kuita saiye. Hukuru hwayo zero dhayeti chati inoteedzerwa zvine hungwaru yakawanda yakaderera macalorie zvigadzirwa zvemukaka, yakawanda yehutano macarbbs uye hushoma huwandu hwakaipa carbs zvakare izvo zvinodikanwa kumuviri.
Zero Kudya NaDemi Moore
Iyo yakanaka ngano mutambi, Demi anotaridzika zvakanaka mune zvese zvaanopfeka. Pilates, yoga uye cardio-Workout ndiwo maitiro ake ezuva nezuva aanotevera.
Zero Saizi Kudya NaMiley Cyrus
Kutamba, kuchovha bhasikoro uye kurovedzwa kwepilates ndizvo zvinoita kuti arambe akagwinya uye aine hutano. Muimbi anoteedzerawo lactose chikafu chemahara icho chinomubatsira kuti asawedzere kune iwo macalorie.
Zero Saizi Kudya NaEva Longoria
Basa remusikana rinosanganisira kudziya kwemaminitsi gumi zvichiteverwa nemaminitsi makumi matatu ekudzidziswa kwesimba. Pamwe chete neizvi, Eva anofarira kushanda aine bhora rekurovedza muviri iro rinobatsira kuchengetedza dumbu nemakumbo ake kutinhira.
Zero Saizi Kudya NaNicole Richie
Iye ndomumwe wevanozivikanwa veHollywood avo vakaita shanduko huru munzvimbo yekuremerwa. Kubudirira kune saizi yaNicole zero ndiko kugara uchirovedza muviri uye kudya kwakanaka.
Zero Saizi Kudya NaZoe Saldana
Skiing ndeimwe yenzira idzo Zoe anozvichengeta kuti akwane. Zvimwe zvakavanzika zvake zvekudya zvinosanganisira zvekudya zvine hutano sezvo ari munhu anoda chikafu, uye Pilates ndiyo imwe nzira yaanorasikirwa nayo yese flab.
Zero Saizi Kudya NaLeAnn Rimes
LeAnn Rimes inotevera yakanyanya kuomarara size zerodiet chati. Uyu mukurumbira anosanganisira yakawanda yemiriwo miriwo mukudya kwake kwemazuva ese. Miriwo yakakangwa senge asparagus uye broccoli nezvinonhuwira ndicho chikafu chaanofarira. Nezvo, LeAnn inoita yakawanda ye cardio-Workout uye yekudzivirira kudzidziswa.
Zero Saizi Kudya NaSarah Jessica Parker
Imwe yezvakavanzika zvekudya kwaSarah zvekudzikira uremu uye kuramba wakaringana mangwanani-ngwanani kumhanya kwemamaira makumi maviri. Masiketi uye kugara kumusoro mamwe maitiro aanotevera zvakanyanya.
Zero Saizi Kudya NaNatalie Portman
Kana iwe waona iyo bhaisikopo Nhema Swan, iwe uchazoziva zvatiri kutaura nezvazvo maererano nezero saizi chimiro. Kudya saizi yaNatalie inosanganisira maawa marefu ekumhanya uye cardio-kudzidzira.
Zero Saizi Kudya NaParis Hilton
Paris Hilton anotaridzika akanaka muhukuru hwake zero chimiro. WeSocialite anodzidzira Pilates uye anoteedzera chinwiwa chikafu anochengeta chimiro chake chiri muchimiro.
