Fungidzira mhuka duku, ine nzara dzakapinza iri kuedza kubvarura kubuda muchibereko chako. Ndiwo matsananguriro andaiita kusimba kwembambo yangu yekutevera-yakaipa kwazvo. Saka pandakanzi ndiite test Livia , mudziyo unozviti ndiwo unodzima marwadzo ekuenda kumwedzi, ndakanga ndisina chokwadi…asi ndichida kuziva.
Zvinhu zvekutanga kutanga: Chii chinonzi Livia zvakadaro?
Livia chinhu chinopfekwa chemagetsi chinoshandisa mapurusi emagetsi kuchengetedza tsinga dzakabatikana, ichivharira masaini ekurwadziwa kuuropi hwako. Inonzwika futuristic, handiti? Iyo inongova glamed-up TENS unit (ipfupi ye transcutaneous magetsi nerve stimulation). TENS zvikamu zvave zvakaratidzwa nekiriniki senzira inobudirira yekugadzirisa marwadzo, uye havasi chinhu chitsva munyika yezvokurapa. Nekuziva izvi ndakada kuona kuti Livia wacho aive munhu akakosha here.
Zvakanaka, asi unoishandisa sei?
Mirayiridzo yakandiudza kuti ndichajise maviri-inch, silicone-yakavharwa mudziyo isati yatanga kushandiswa uye kuti kubhadharisa kwaizogara maawa gumi nemashanu (zvakanaka kuziva). Kana yangochajwa, zvaive nyore kufunga, asi pakanga paine gungano diki raidiwa. Mudziyo wacho wakauya nemaelectrode maviri kuti anamatire paganda rangu nemapedhi akafanana negel (rudzi rwematende)—asi unofanira kuisa mapedhi egel pamaelectrodes iwe wovharira maelectrodes muLivia. Hazvina kunyanya kuipa.
Ipapo, ini ndaifanira kunamira iyo Livia's, ahem, matende pese pandainzwa yakanyanya kudzvanywa - kwandiri, yaive dumbu rangu rezasi, asi rinogona kuiswa kumusana kwako, chero bedzi maelectrode akaparadzaniswa zvakaenzana. Ndakanamira Livia muchiuno sepager yababa vangu kubva muna 1994, ndokubva ndabaya bhatani remagetsi kusvika ndakunzwa mapuruzi emagetsi.
Inonzwa sei?
Mune shoko, zvinoshamisa. Pazvirongwa zvakaderera (kune 16 intensity mazinga), ndakanga ndisingagoni kunzwa chero chinhu . Pandakawedzera kusimba, ndakanzwa kugwinha chaiko. Asi kana ndikawedzera kusimba zvakare zvakawanda, zvairwadza chaizvo—semagetsi anofamba nomuchibereko changu. The trick yaive yekutsvaga sweet spot yaive naLivia yaienderana nekurwadziwa kwandainzwa.
Uye inoshanda here?
Hongu…uye kwete. Pandakangopfuura nekushamisa kwekunzwa kwacho, marwadzo angu ainzwa kushomeka, uye ndakashamiswa nekukurumidza kwazvakaita—kusiyana nekunwa mushonga wekunyaradza marwadzo wakaita seibuprofen, waigona kutora awa kuti upinde. Asi zvakanga zvakaoma kuwana mushonga wokunyaradza marwadzo. kuenzanisa pakati pepulse level uye nguva yekurwadziwa. Mushure mechinguva, ndakanzwa kushanda kwacho kuchipera (kana kuti dumbu rangu rakanga rava kuita chiveve), asi kana ndikawedzera pulse level zvakanyanya, ndairwadziwa zvakanyanya.
TL; DR: Kune avo vanotambura neakapfava cramps (kana vasingade kuvimba ne-over-the-counter marwadzo ekubvisa), iyo Livia inogona kunge iri mari yakakosha. Kunyangwe kune munhu ane mwero kusvika kune akanyanya ma cramps seni, mudziyo aigona batsira kuderedza avo vasingakwanisi-kufamba-kubva-pa-sofa-level marwadzo. Zvinonyatsoenderana nekurwadziwa kwako. Ini ndaifarira kuti mhedzisiro, nepo yakapusa, yaive nekukurumidza ... uye nekusanzwisisika kwazvaive pazvakabatanidzwa nemuviri wangu. Asi pamazuva apo marwadzo angu aiva chaizvo zvakaipa, ndakaita rombo rakanaka neyangu-uye-yechokwadi yekudziya pad uye bhodhoro reAdvil.
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