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Maorange akazara nema antioxidants uye ane mamwe akakosha mamineral uye mavitamini.
Asi waiziva here kuti kunze kwekubatsira kwehutano, maranjisi anogona kubatsira mukusimudzira runako rwako? Ehe, iwe ingoverenga izvo chaizvo! Maorenji anogona kushandiswa muchimiro chemasikisi nemapakeji kuti uwane ganda diki uye rakanaka.
Isu tese tine mamwe matambudziko akajairika eganda senge ganda ganda, mamaki, ganda rakaoma, nezvimwe kune izvi zvese iwe une mhinduro-mune-imwe uye ndiko kuti, maorenji kuyedza zhizha rino. Kuve wakajairika muchero michero, maranjisi anogona kuwanikwa zviri nyore munguva yezhizha. Nekudaro, inotevera nguva iwe yaunoda kuva nezvimwe, usakanganwa kutora zvimwe uye wozvishandisa kunze kuti uratidze ganda rako.
Zvino, iwe unofanirwa kunge uchishamisika kuti ungashandise sei. Usanetseke. Ichi chinyorwa chinokupa iwe gwara rakazara pane zvakanakira orenji zveganda rako uye nemashandisiro aungaaite muchimiro chemapaketi uye masiki kuti uwane iro rakanaka uye risina gwapa.
Ndiyo imwe mhinduro kumatambudziko mazhinji eganda. Zvino, zvinonyanya kufadza kana iwe ukagona kuwana isina ganda ganda iko kunyaradzo yeimba yako, handizvo here? Nekudaro, heino yakakwana DIY nhanho-nhanho-orenji kumeso gwara kuti uwane iro rakajeka uye riine hutano-rinotaridzika ganda.
Nhanho 1: Kuchenesa
Kuchenesa ndiyo yekutanga uye yakakosha nhanho yechiso. Inobvisa tsvina, oiri yakawandisa uye zvimwe zvishuwo zvisingadiwe, zvoita kuti ganda riite serakachena.
Zvinoshandiswa
1 tbsp orenji svuura upfu
2-3 mashupuni mukaka
Maitiro Ekuita:
Mu 1 tbsp yeorenji svuura upfu, wedzera 2-3 mashupuni emukaka. Isa izvi kumeso kwako wozvikwiza nenzira inofamba sedenderedzwa kwemaminitsi maviri. Mushure memaminetsi maviri, geza nemvura yakajairwa. Uye ipapo iwe enda, iwe wapedza nhanho 1!
Nhanho 2: Kukwesha
Nhanho inotevera mushure mekuchenesa, iri kukwesha. Kukorobha kunobatsira mukuvandudza kutaridzika kwese kwechiso nekubvisa maseru eganda akafa uye kuwedzera ganda.
Zvinoshandiswa
2 tbsp coconut mafuta
1 tbsp granulated shuga
Mashoma madonhwe eorange akakosha mafuta
Maitiro Ekuita:
Muchidimbu, tora 1 punipuni yeshuga uye wobva wawedzera madonhwe mashoma eoranjisi mafuta akakosha. Wedzera 2 mashupuni emafuta ekokonati kuti udzikise musanganiswa uye unomumutsa zvakanaka. Zvinyoro nyorovera musanganiswa uyu mukutenderera kwakatenderera kumeso kwako kwemaminetsi mashanu kusvika mashanu. Maitiro aya anobatsira kubvisa masero akafa kubva paganda rako, achisiya rakapfava uye richipenya. Mushure memaminitsi mashanu, geza nemvura yakajairwa.
Nhanho 3: Kutarisana neMask
Ehe! Iwe unongova nhanho imwe kubva pakuwana iro rinopenya uye rinopenya ganda. Kumeso kumeso idanho rakakosha kwazvo mukuita kwechiso. Masiki ekumeso anobatsira mukuisa mvura paganda uye nekuita kutaridzika kweganda kuve nani. Heano mashoma marangi-akavakirwa kumeso masiki!
Banana Uye Orange Chiso Mask
Iri kumeso pack rinobatsira kubvisa acne uye ganda kuzvimba uye rinonyorovesa ganda.
Zvinoshandiswa
1 Orenji
1 Banana
Maitiro Ekuita:
Muchidimbu sanganisa bhanana uye orenji uye sanganisa musanganiswa wacho zvakanaka. Isa uyu musanganiswa wakakora kumeso kwako uye mirira maminetsi gumi nemashanu. Mushure memaminitsi makumi maviri mugeze nemvura yakajairwa uye woma.
Orenji Uye Oatmeal Chiso Mask
Zvisungo:
2 tbsp orenji svuura upfu
1 teaspoon uchi
1 tbsp oatmeal powder
Maitiro Ekuita:
Sanganisa zvese zvinoshandiswa kusvikira iwe waona danda rakakora. Iishandise zvakaenzana. Siya iri kwemaminitsi makumi maviri. Sukurudza nemvura inodziya kuti uwane yakasimba, inotsvedza ganda. Iri pakiti rinokodzera zvakanyanya kune vanhu vane ganda rakaoma.
Turmeric Uye Orange Peel Chiso Pack
Zvinoshandiswa
1 tbsp orenji svuura upfu
Chidimbu cheturmeric
1 tbsp rose mvura
Maitiro Ekuita:
Muhomwe sanganisa orenji svuura upfu uye wobva wawedzera pini peturu turmeric. Wedzera imwe mvura yemaruva kuti ugadzire. Isa pasita iyi kumeso nemutsipa. Rega iome kwemaminitsi gumi nemashanu. Mushure memaminetsi gumi nemashanu zvinyoronyoro muchibvisa mukutenderera uye sukurudza mumvura inotonhora.
Aloe Vera Uye Orange Peel Chiso Rongedza
Iri pasuru rinobatsira mukuderedza kutsvuka uye kupisa kwezuva, nekudaro nekuvandudza kujeka kwako uye matauriro eganda.
Zvinoshandiswa
2 tbsp orenji svuura upfu
2 tbsp aloe vera gel
Madonhwe mashoma emuto wemonimu
Maitiro Ekuita:
Tora shizha nyowani yerede uye svina kuitira kuti utore gel kubva mariri. Kana zvikaitika kuti hauna shizha nyowani re aloe vera unogona kushandisa rakagadzirwa geloe vera rinowanikwa mumusika. Wedzera 2 tbsp orenji svuura upfu uye mashoma madonhwe ejimu remonimu mairi. Isa ichi chifukidzo pachiso chako uye rega chichiome kwemaminitsi gumi nemashanu.
Rinisa nemvura inotonhorera uye woma pakaoma.
Iyi yakapusa DIY orenji yekumeso inotungamira inogona kuita zvishamiso paganda rako. Dzokorora izvi kamwechete muvhiki kwemwedzi 1-2 uye iwe unogona kuona musiyano mukuru!
