Kuputika pakati pehuro dzako? Tese tavepo. Uye chinhu pamusoro pemapundu aya anotyisa ndechekuti ari kurova dab pakati pechiso chako. Senge ziso rechitatu (kana shanu) raunopika munhu wese ari kutarisa kana uchitaura navo.
Neraki, ivo vanowanzova nyore kujekesa. Takabvunza Dr. Sandra Lee (Ehe, the Pimple Popper pachake) naDr. Jennifer Chwalek, chiremba wedermatologist ane hunyanzvi Union Square Laser Dermatology muNew York, kuti tinzwisise kuti sei tichibuda muno uye kuti tingaite sei nezvazvo.
Ndezvipi zvinokonzera acne pakati petsiye dzako?
Iyo glabellar nzvimbo (izwi rekurapa redunhu riri pakati petsiye) inzvimbo yakajairika yekuti vanhu vabude, anodaro Lee. Izvi zvinodaro nekuti icho chikamu cheT-zone yako (iyo inotanga pahuma yako uye inotevera pasi kureba kwemhino yako uye inoperera pachirebvu chako). Iyo T-zone ndiyo imwe yenzvimbo dzine mafuta zvakanyanya pachiso chako nekuti ine yakanyanya kuwanda kwesebaceous glands. (Uye mune iyi kesi, sebum yakawanda yakaenzana nemamwe matambudziko.)
Sebaceous glands inopinda mukati mako pores uye inogona kuvhara bvudzi follicles kukonzera kuzvimba. Saka, kana ukaona, mburwa inongoitika chete panenge paine vhudzi uye kwete zvakanyanya munzvimbo dzisina mvere dzeganda rako-sezvanza zvemaoko ako, pasi petsoka dzako, kana pamwe ne mucous membranes (kureva. miromo yako kana mukati memhino yako nemuromo), anodaro Lee.
Uye chimwe chezvinonyanya kukonzeresa pakati pemapundu ebrow is...drumroll…tweezing. Kana kuwakisisa. Kana kuti chero kubviswa kwebvudzi kwaunoita kuchengetedza iyo unibrow mukutarisa. Sokutsanangura kwaLee: Paunodzura (kana wakisi kana shinda) bvudzi rako, unorivhomora pamudzi. Sezvo inokura zvakare, inoda kukura zvishoma pasi peganda isati yaita kunze kwepamusoro. Kana bvudzi rinouya rikabatwa pasi peganda panguva iyi, rinobva rapinda mukati, uye rinoita sebundu-rakafanana nebundu.
Izvi zvinonyanya kuitika kune vanhu vane vhudzi gobvu kana rakamonana, anowedzera Chwalek, sezvo rudzi urwu rwebvudzi runowanzo pfugama uye kubatwa pasi pepamusoro zvichikonzera folliculitis kana kuzvimba kwambotaurwa kwebvudzi.
Kana mapundu kana pustules achiperekedzwa nekutsvuka uye kuputika kweganda, inogona kunge iri seborrhea. Iri nderimwe zita redandruff uye rinogona kuitika kwete paganda remusoro wako chete asi kune dzimwe nzvimbo dzechiso chako — kunyanya pedyo netsiye dzako, anodaro Chwalek.
Chekupedzisira, chimwe chinhu chekufunga nezvauri kushandisa uye nekutenderedza kumeso kwako. Nyatsotarisa kune zvinyorwa zvinyorwa. Zvigadzirwa zvako zvekuchengetedza ganda hazvisi-comedogenic (zvinoreva kuti hazvivhare pores)? Uye uri kushandisa chero zvinorema maconditioner kana styling zvigadzirwa semafuta kana serum padyo nemidzi yako (kureva padhuze nebvudzi)? Kana uine mabhanga, unoadhonzera kumusoro uye kubva pachiso chako panguva yekurovedza muviri uye woageza zuva nezuva kuti arege kukora uye akwire pahuma yako?
Unobata sei mburwa pakati petsiye dzako?
Kana iwe uchiwanzoita mapundu munzvimbo ino, zano rangu rakanakisa nderekusvetuka kudzura kana kukwenya bhurawu rako. Iwe ungada kuedza kuveura bvudzi pachinzvimbo, saka hausi kubvisa bvudzi kubva pamudzi-kana pane nguva dzose sarudzo yekutora laser kubviswa kwebvudzi kune imwe mhinduro isingaperi, anopa zano Lee.
Kubvisa bvudzi nzira parutivi, nguva dzose ita shuwa kushandisa antibacterial nzvimbo kurapwa munzvimbo. Zvakanaka, iwe unoda chimwe chinhu chichaita kuti nzvimbo yacho igare isina mabhakitiriya anokonzera acne akaita se benzoyl peroxide, izvo zvichabatsira kudzivirira mapundu emangwana kubva pakuumba pakutanga, anodaro Lee.
Dr. Chwalek vanobvumirana nebenzoly peroxide asi vanokurudzirawo salicylic acid kana sulfur products -kunyanya kana ganda rako risingabvumi bp zvakanaka. Nokuda kweseborrhea, unofanira kuona dermatologist yako kune topical antifungal (se ketoconazole cream) kana steroid yakaita sehydrocortisone cream.
Zvakanaka, ikozvino zvatavhara kuti sei uye sei, ngatikurukurei zvimwe zvedu zvekuenda kune zvigadzirwa zvekurapa mburwa pakati petsiye. Cherechedza: Aya akanyatsokodzera matema, machena, kana makwapa achangobukira. (Kune zvakadzika, cystic acne, iwe unoda kuona derm kuti uone nzira yakanakisisa yekuita, iyo inogona kusanganisira musanganiswa wemuromo uye wepamusoro marapirwo.)
DermstoreLa Roche-Posay Effaclar Duo Acne Treatment
Ichi chikafu cheFrench chinosanganisa 5.5 muzana benzoyl peroxide ne 0.4 muzana LHA (rudzi rwe salicylic acid) kukurumidza kuuraya chero hutachiona hunokonzera mburwa, uku uchikwenenzvera zvishoma nezvishoma kugadzirwa kweganda rako. Isu tinoda iyo inonongedza tip applicator iyo inoburitsa iyo idiki pea-saizi huwandu hwekirimu nguva yega yega (ndizvo zvega zvauri kunyatso da nzvimbo pakati pebhurawuza rako uyezve zvimwe).
SLMD SkincareSLMD BP Spot Kurapa
Nesarudzo yakapfava zvishoma, iyi bp cream inorova (ahem) nzvimbo. Yakagadzirwa nezvinhu zvinonyorovesa sevhitamini E uye inozorodza allantoin, inodzivirira ganda rako kubva pakuoma uchiri kurapa nzvimbo (kana mavara) ari mubvunzo. Mushure mekugeza chiso chako, isa chidimbu chitete pamusoro pemapundu chero ipi zvayo kubatsira kudzikisa kuzvimba uye kubvisa mabhakitiriya ari kusara kumashure.
DermstorePaula's Sarudzo Ramba BHA 9
Uye kana ganda rako risingabvumiri benzoyl peroxide zvakanaka kana uine sumbu remakwapa madiki ekuti utarise, iyi salicylic acid yakarongedzerwa kurapwa (iyo inodada nepfumbamwe muzana yepore-clearing ingredient), yakaoma pamapundu sezvakaita. iri pamisoro mitema yakasindimara.
DermstoreJan Marini Bioglycolic Bioclear Lotion
Iyi inoenda kune vese madzimai (uye gentlemen!) Avo vane ganda rinopisa uye rinonzwa. Sezvinoreva zita rayo, lotion iyi inotapira kupfuura mamwe emamwe pane iyi runyorwa uye ine yakanaka inotsvedza pairi (verenga: zviri nyore kupararira paganda rako). Iyo combo yehyaluronic, azelaic, salicylic uye glycolic acids inovimbisa kuti hapana gwapa-hombe kana diki-rinosiiwa kumashure.
DermstoreCosrx Acne Pimple Master Patch
Kana iwe uchingo tora bundu rimwechete pakati pebhurawuza rako, isu tinokurudzira nzvimbo kuribata ne hydrocolloid chigamba senge ichi. Iyo isingapindi mvura inogadzira kakuko kadiki pamusoro pepimple, ichiibvumira kupora nekukurumidza, uku ichiendesa beta salicylate uye chena willow bark kunzvimbo. Uyezve, inoderedza njodzi yekutora zvisina musoro (uye kunotevera mavanga).
DermstoreDr. Dennis Gross Acne Solutions Kujekesa Colloidal Sulfur Mask
Nekugadzirisa kwevhiki nevhiki, nyorovesa iyi mask ine cream pane chero nzvimbo dzine dambudziko. Kaolin nevhu re bentonite rinoburitsa mafuta akawandisa, nepo sarufa (ine antibacterial uye anti-inflammatory properties) inobvisa uye inodzikamisa ganda rinopisa. Isiye ichiripo kwemaminetsi gumi usati waisukurudza kana kuisiya ichishandiswa semushonga wehusiku.
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