Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Kana iwe uri mumwe wemazana evanhu vakashungurudzika avo vaneta nekumhanyira kumachiremba anodhura pese pavanorwara, inguva yekuti iwe utsvage rubatsiro rwezvisikwa zvehutano zvinwiwa!
Ehe, isu tinonzwisisa kuti zvingave zvakaoma sei kutora nguva yekuenda kuna chiremba, kunyangwe nezvirwere zvidiki uye kurasa muhomwe dzako muchipatara.
Kunyange chiri chokwadi kuti kutsvaga rairo yachiremba kwakakosha, ichokwadi zvakare kuti isu tinofanirwa kuyedza kuvandudza hutano hwedu zvakasikwa, kuti tikwanise kudzivirira kuwanda kwezvirwere.
Makicheni edu uye mapindu anobata anoverengeka akasimba echisikigo zvigadzirwa izvo zvinogona kupomesa muviri wedu nehupfumi hupfumi nemaminerari anogona kudzora akasiyana siyana maronda, uye anogona zvakare kurapa kumwe kusagadzikana.
Wanga uchiziva here kuti musanganiswa we tulsi uye turmeric unouya nehuwandu hwezvibatsiro zvehutano?
Ingo pisa imwe mvura mupani, wedzera mashoma mashizha etulsi (basil) uye teaspoon yeti turmeric mupani, dzima moto, dururira musanganiswa mumukombe, chinwiwa chako chagadzirira.
Tarisa uone mabhenefiti etulsi uye haldi musanganiswa, pano.
1. Anobata Kukosora
Iko kusanganiswa kwetulsi uye haldi inogona kunge iri mishonga yekumba yekukosora, sezvo ichigona kudzikisa kuzvimba muhuro uye nekunyungudutsa mamasi.
2. Inobata Asthma
chinwiwa chake chepanyama chinogona kurapa asima, sezvo ichideredza tsinga dziri munzira yekufema, nokudaro ichivandudza kufema.
3. Detoxifying Iyo Itsvo
Ichi chinwiwa chakagadzirwa nehutano chinokwanisa kuburitsa chepfu nemarara kubva kuitsvo dzako, uchizvichenesa uye zvine hutano.
4. Kunoderedza Kushushikana
Kunwa ichi chinwiwa chehutano chaihwo mangwanani ega ega kunogona kubatsira kudzikamisa tsinga dzako uye kubvisa kushushikana nekuwedzera kuyerera kweropa kuenda kuuropi.
5. Inobata Kuzvimbirwa
Nekuvandudza matumbu edu, ichi chinwiwa chinoitwa pamba chinogonesa kudzikisira zviratidzo.
6. Inoderedza Acidity
Iyo inorwisa-kupisa chivakwa cheichi chinwiwa chehutano ine kugona kudzikamisa dumbu rako uye kusiyanisa iwo mazinga easidhi, ichideredza acidity.
7. Inorapa Maronda
Sezvo ichi chinwiwa chepanyama chine hutano hwekuporesa, chinogona kurapa maronda mumuromo, mudumbu, nezvimwe.
8. Inovandudza Kugaya
Nekuvandudza kugadzirwa kwemajusi ekugaya, ichi chinwiwa chakagadzirwa chinogadzirirwa chinogona kusimudzira kugaya kwako.
9. Anorapa Kutemwa nemusoro
Nekunwa musanganiswa wetulsi mvura uye haldi mangwanani ega ega, unogona kubvisa sinus uye kushushikana-zvine hukama nemusoro.
10. Inoderedza Allergies
Sezvo ichi chinwiwa chehutano chinonwisa ropa rako kubva mukati, chinogona kudzikamisa mamwe marudzi ehaidhi.
11. Inodzivirira Cancer
Ichi chinwiwa chehutano chinokwanisa kudzivirira kenza yeprostate uye kenza yemazamu, sezvo iine phytonutrients ine simba.
12. Inoderedza Cholesterol
Ichi chinwiwa chakagadzirwa chehutano chine kugona kudzikisa cholesterol nekunyungudutsa mafuru matema akaunganidzwa mumuviri.
