Chii chinonzi Scalp Detox uye Ini Chandinonyatso Kuda Imwe?

Mazita Akanakisa Evana

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Nguva pfupi yadarika tanga tichiona zvigadzirwa zvakawanda zvinoti zvinobvisa chepfu mumusoro wako, izvo zvakaita kuti tifunge: Chii chaizvo. ndizvo scalp detox uye zvinokanganisa sei hutano hwebvudzi redu?

Bvudzi rine hutano rinotanga nemusoro une hutano, nekuti unopa vhudzi rako hwaro hwakanakisa hwekukura kubva kubva, anotsanangura. Diane Stevens , mugadziri webvudzi uye muridzi weCole Stevens Salon muMaryland. A scalp detox inonyanya kucheneswa kwakadzama kwemusoro wako kuti usunungure follicles chero tsvina uye rebalance pH yeganda kugadzira nharaunda iri nani yebvudzi rine hutano, anowedzera.

Sezvo iwe uchida kubvisa ganda pachiso chako nguva nenguva, iwe unodawo kuratidza kutarisirwa kwakafanana kune ganda riri pamusoro wako (aka scalp yako).

Kana kuine kuzvimba mumusoro kunogona kuita kuti bvudzi riderere. Zvichida chinonyanya kukonzera kuzvimba kwemusoro i seborrheic dermatitis (dandruff) iyo inowanzokonzerwa nekuwanda kwembiriso paganda remusoro, anotsanangura. Blair Murphy-Rose , MD, FAAD, uye bhodhi-yakasimbiswa dermatologist muNew York City. Mbiriso inokura munzvimbo ine mafuta saka kuchengeta ganda rako rakachena uye pasina chigadzirwa kuvaka kunogona kuderedza kuzvimba kwemusoro, nokudaro kuderedza njodzi yekudeuka kwebvudzi. Kunze kweizvozvo, kubvisa kuvakwa kunogona kuita kuti bvudzi rako riwedzere kudzoreka uye kudzoreredza kupenya kwaro, anowedzera.

Zvakanaka, saka zvinyore, chii chinonzi detox yemusoro?

Vese Stevens naMurphy-Rose vanotsanangura detox yemusoro sekuchenesa kwakadzama kwemusoro wako.

Basa rayo guru nderokuderedza chero zvakasara zvakasara kubva kune zvigadzirwa zvebvudzi, kusvibiswa, mvura yakaoma, mafuta uye masero eganda akafa, iyo inowanikwa nekushandisa marapirwo anobvisa uye kubvisa 'gunk' nokudaro kusunungura bvudzi rebvudzi rako, anodaro Murphy-Rose.

Zvekare, izvi zvakakosha nekuti kuve nemafollicles akajeka kunogadzira nharaunda iri nani yekuti bvudzi rine hutano ripinde.

Ndezvipi zvimwe zviratidzo zvaungade scalp detox?

Kuvaka uye marara zvinogona kukonzera kuputika uye kuputika, izvo zvingave zviratidzo zvekuti kucheneswa kwakadzama kwakarongeka, anodaro Murphy-Rose. Zvakare, kana vhudzi rako rakatanga kunzwa waxy kana kuti risingaite serikupindurawo kune yako yenguva dzose yekugeza bvudzi routine, zvinogona kureva kuti inguva ye detox.

Unobvisa sei chepfu mumusoro wako?

Pane zvakawanda zvinongedzo zvinogona kubatsira kuchenesa ganda remusoro wako uye zvinoshanda zvakanyanya kana zvichishandiswa pamwe chete, anorayira Murphy-Rose. Zvimwe zvinozivikanwa zvinoshandiswa mukurapa kwekuchenesa ganda zvinosanganisira:

Surfactants, iyo inosunga kumarara uye inobvumira kuti ishambidzwe. Chelating agents, iyo inobvisa kuumbwa kwemvura yakaoma pavhudzi rako. Activated charcoal kana ivhu, iyo inotora mafuta akawandisa. Maexfoliators emuviri(kureva scrubs), izvo zvinobvisa ganda reganda rekare.

Murphy-Rose anokurudzira kushandisa shampoo yekujekesa kana exfoliating uye kuita kaviri-kuchenesa. Nyoresa bvudzi rako usati washanda chikamu chekota-saizi yekujekesa shampoo mumusoro kugadzira lather. Chenjerera kunyatsokwiza shampoo mukushandisa mapedhi emunwe wako. Vanhu vanowanzotarisa pakugeza shampoo yavo bvudzi pachinzvimbo chekunangidzira pfungwa dzavo kune ganda remusoro , uko ndiko kunowanzogara kuvakwa kupi zvako.

Shamba kunze kwemasudhi, wozodzokorora, asi panguva ino siya shampoo kwemaminitsi mashomanana usati wageza. Isai hurefu hwepakati nemagumo uye sukurudza nemvura inotonhorera kuti ubatsire kuvhara macheki ebvudzi.

Kangani kaunofanira kubvisa chepfu mumusoro wako?

Kuti uwane hutano hwakakwana hwemusoro, ndinokurudzira kuita detox yemusoro wega kusvika kumasvondo matanhatu, anodaro Stevens. Kune vamwe vanhu, unogona kuona kuti unoda kucheneswa kwakadzama kaviri pamwedzi. Zvakare, kana iwe ukaona kuwedzera kubhururuka, kukwenya kana kuremerwa kwebvudzi rako, iwe unozoziva kana yave nguva.

Sokutsanangura kunoita Murphy-Rose, Kuwanda kwaungade kubviswa ganda remusoro kunoenderana nezvinhu zvishoma zvinosiyana kubva kumunhu nemunhu sekuti unogeza sei bvudzi rako, mafuta emusoro wako ane mafuta sei, ungave uchigara munzvimbo ine kukwirira. mazinga ekusvibiswa uye kuti ingani chigadzirwa chebvudzi (kana chiripo) chaunowanzo shandisa.

Pane dzimwe nzira dzekuzvidzivirira here dzekufunga nezvekubvisa chepfu mumusoro wako?

Zvimwe zvezvinhu zvinobvisa huturu hwemusoro wako zvinogona kushatirisa uye kuomesa zvakanyanya-kunyanya kana uine ganda rinonzwa, anoyambira Murphy-Rose. Salicylic acid, semuenzaniso, chinhu chikuru chekubvisa ganda remusoro asi inogona kuva yakaoma kune vamwe. Kekutanga paunoedza chigadzirwa chitsva, ita chigamba bvunzo pane diki nzvimbo yeganda usati waishandisa pese pemusoro wako.

Usaite detox yemumusoro pazuva rimwe chete raunodhaya bvudzi rako, anodaro Stevens. Inogona kubvisa dhayi kubva patambo dzako. Stevens anopawo zano rekuti usapfeke bvudzi rinogadzira tension yakawandisa pamusoro wako (kureva, bhandi rakasimba, muswe wepamusoro kana braids) zuva raunoita detox.

Ndezvipi zvimwe zvinhu zvakasikwa zvakanaka pakubvisa chepfu yemusoro wako?

Peppermint mafuta, mafuta emuti wetii, mafuta erosemary, castor mafuta zvinhu zvakasikwa zvinogona kubatsira kuchenesa uye kuenzanisa ganda remusoro wako, anogovera Stevens. Asi yeuka kushandisa mafuta aya mukati memaawa makumi maviri nemana usati wageza ne shampoo, sezvo usingachadi kuasiya paganda remusoro wako zvakare.

Zvimwe zvinhu zvakasikwa zvinogona kubatsira kuchenesa scalp zvinosanganisira:

Apple cider vhiniga, iyo ine anti-inflammatory properties uye yakaratidzwa kuenzanisa pH yeganda rako uye kubatsira nekushatirwa kupi zvako kunokonzerwa nedandruff. Aloe vera, iyo inewo anti-inflammatory properties, pamwe chete neproteolytic enzymes inobvisa masero eganda ekare uye inokurudzira kuporesa. Bentonite ivhu, iyo inosungira kumafuta, simbi inorema uye tsvina paganda rako uye bvudzi kuitira kuti zvigone kucheneswa kunze nyore nyore.

Ndeapi mamwe marapirwo eku salon ekubvisa chepfu yemusoro wako?

Unogona kupinda uye Nioxin salon yeDermabrasion treatment, yakafanana nekemikari peel yemusoro, anodaro Stevens. Inobvisa masero eganda akafa pane yakadzika pamwero nerubatsiro uye kutariswa kwenyanzvi stylist, anowedzera.

Ndezvipi zvakanakisa kukwesha mumusoro kana zvigadzirwa zvekutenga?

Pamusoro pekujekesa ma shampoos, kune akawanda akasiyana scalp scrubs uye marapirwo aripo, izvo zvatichafamba iwe nazvo izvozvi.

1. Ouai Detox Shampoo

Murphy-Rose anofarira iyi shampoo yedetox nekuti ine apple cider vhiniga yekujekesa ganda remusoro wako pamwe nekeratin kubatsira kusimbisa bvudzi rako.

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2. Hupenyu Huchapupu Hwakakwana Bvudzi Zuva™ Triple Detox Shampoo

Iyi shampoo chigadzirwa chakachena chakachengeteka kune makemikari-chakagadzirwa bvudzi uye chinotouya neyakaoma mvura test strip, inogovera Murphy-Rose.

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3. Nioxin Scalp Relief System Kit

Iyi kit yakanakira vanhu vane sensitive uye ganda remusoro rakatenuka. Iine aloe kunyaradza, anodaro Stevens. Iwo matatu-chikamu system anosanganisira shampoo, conditioner (yaunoshandisa pamusoro pemusoro uye kureba kwebvudzi rako) uye yekusiya-mu serum.

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4. Briogeo Scalp Revival Charcoal + Coconut Oil Micro-Exfoliating Scalp Scrub Shampoo

Kubvisa marasha uye hydrating kokonati mafuta anoshanda pamwechete kubvisa kuvaka pasina kuomesa ganda remusoro. Wedzera kune iyo trifecta yepeppermint, spearmint uye mafuta emuti wetii kuti ubatsire kunyaradza chero kukwenya uye kutsamwa (uye kujekesa chero dandruff inogumbura inouya nayo).

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5. dpHUE Apple Cider Vinegar Shamba Romusoro NePink Himalayan Gungwa Munyu

Kana iwe wakamboedza apuro cider vhiniga rinse, kukwesha uku kwakafanana zvakadaro, asi hauzonhuhwi semapfekero esaladhi kwezuva rose. Yakagadzirwa neACV kujekesa uye kuenzanisa ganda remusoro pH uye munyu wegungwa kuti zvinyorove kuburitsa uye kubvisa chero kuvaka kwakagara pamusoro. (Iva nechokwadi, haizobvisi ruvara mukuita.)

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