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Iwe wakavhiringidzika nezve chii chakanaka chikafu uye chii chisina hutano? Zvakanaka, usakundwa neruzivo rwese rwakawandisa rwuri kutenderera. Zviri nyore kupatsanura chikafu.
Kunyangwe chikafu chine hutano chisingauyi nechiratidzo, muviri wako unoziva zvakanaka nezvakaipa. Muviri wako unotaura newe nemitauro yakawanda kukuudza kana wakadya chikafu chakanaka kana chakaipa chikafu.
Semuenzaniso, kana uine mafuta emudumbu, saka muviri wako uri kukuudza kuti chimwe chinhu chawakadya hachisi icho chaicho chaaida.
Kana iwe uchinzwa husimbe kana dzungu mushure mekudya, muviri wako urikukuudza kuti iwe unogona kunge wakadya chimwe chinhu chisina kunaka. Hedzino dzimwe nzira dzekupatsanura chikafu chako ...
Nutrients Kana MaKoriori Asingadiwe?
Chikafu icho chinopa here zvinovaka muviri zvinodiwa kumuviri wako kana kungo wedzera macalorie asingadiwe? Zvakanaka, saradhi inopa zvinovaka muviri asi yakaderera mumacalorie. Bhurger yakakwira mumacalorie asi yakaderera mune zvinovaka muviri.
Natural Zvisungo Kana Chakagadzirwa Zvigadzirwa?
Chikafu chako chine hutano kana chiine zvigadzirwa zvechisikigo chete. Iwe chikafu hachina hutano kana chiri pamusoro pechigadzirwa chemakemikari ekuwedzera. Saladi ndeyese yakasikwa nepo imbwa yako inopisa kana pizza ine zvinowedzerawo.
Alkaline Kana Acidic?
Kudya kune hutano kunobatsira muviri wako kuchengetedza ayo chaiwo pH muyero. Chikafu chako hachina hutano kana chichiita nharaunda yemuviri wako kuva ine acidic. Uye nharaunda ine acidic inogona kukonzeresa nyaya zhinji dzehutano mukufamba kwenguva.
Kunzwa Kushanda Kana Kusviba?
Kana chikafu chako chikakuchengetedza uchishanda mukati mezuva rako rese saka uri kudya uine hutano. Asi kana iwe uchinzwa wakasviba, uchiremerwa uye nehusimbe saka unogona kunge wakadya zvisina hutano zvinhu.
Hutano Hurema Kana Belly Mafuta?
Kana chikafu chako chiine hutano, kuchengetedza huremu hune hutano hakuzove dambudziko Asi kana iwe uri nyore kuunganidza dumbu mafuta saka chikafu chako hachina kugwinya kudaro.
Kugutsa Kana Kupindwa Muropa?
Kudya kwakanaka kunogutsa nzara yako uye kunokuchengetedza iwe kuguta pasina kukonzera zvishuwo. Chikafu chisina hutano chinonaka, chinokuita muropa, chinowedzera zvishuwo zvako uye zvinoita kuti udye zvakanyanya.
Hutano Hwakanaka Kana Hutano Hwakaipa?
Kunaka kwakanaka kunokuchengetedza uine hutano asi chikafu chisina kunaka chinoita kuti uve noutano mukufamba kwenguva zvakapusa sezvazviri! Saka, tarisa zvaunodya uye ita shanduko dzinodiwa!
