Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Iwe unofanirwa kunge wakacherekedza kuti kana maoko ako achiramba achionekwa kumvura paunenge uchisuka midziyo, mushure mekugezesa kana mushure mekuwacha mbatya, zvigunwe zvako zvinobva zvaunyana. Izvi zvinozivikanwa semagunwe eminwe. Ivo vanogona kushanda basa nekubatsira vanhu kubata zvinhu zvakanyorova kana zvinhu mumvura.
Kana ganda reminwe nezvigunwe zvika sangana nemvura kwenguva yakareba, iro ganda rakakwinyika rinofanana nepurumu yakaomeswa (plum yakaomeswa). Asi, kana iwe ukagwinha minwe vasina ivo kunyudzwa mumvura, chingave chiratidzo chechinetso chekurapa.
Chii Chinokonzera Pruney Kana Akaunyana Minwe?
Zvigunwe zvePruney zvinoitika kana sisitimu yenjodzi ichiendesa meseji kune tsinga dzeropa kuti dzive shoma. Tsinga dzeropa dzakadzikira dzinoderedza saizi yeminwe zvishoma, zvichikonzera mafufu eganda anoita kuunyana.
Maoko akanyudzwa mumvura kwenguva yakareba ndiyo inonyanya kukonzera zvigunwe.
Mamiriro Ekurapa Anokonzeresa Minwe Yakaunyana
Aya anotevera mamiriro anogona kukonzera kuunyana ganda paminwe.
1. Kushaya mvura mumuviri
Kushaya mvura mumuviri kunoitika kana iwe ukasanwa mvura yakawanda uye ganda rako rinotanga kurasikirwa nekumwe kusimba kwaro uye rinogona kuita kunge rakaunyana. Kushaya mvura mumuviri kunogona kukanganisa ganda rako kuita kuti riite kunge rakaoma.
Zvimwe zviratidzo zvekushayikwa kwemvura zvinosanganisira kuoma muromo nemiromo, kutemwa nemusoro, dzungu, kuvhiringidzika kana kutsamwiswa uye nerine yeti yeti.
2. Chirwere cheshuga
Chirwere cheshuga chinokanganisa mashandiro emuviri anodzora mashuga eropa. Yakakwira mazinga eropa glucose mune chero rudzi rwechirwere cheshuga inogona kukonzera kuwunyana minwe. Inokuvadza gland reziya uye kushomeka kweziya kunokonzeresa kuoma. Vanhu vane chirwere cheshuga vari panjodzi yezviitiko zvinoverengeka zveganda senge hutachiona, hutachiona, nezvimwewo.
3. Eczema
Icho cheganda mamiriro chinokonzeresa kuzvimba kweganda, kunhuwa, kuputika uye kutsvuka. Eczema inoomesa ganda uye inokonzeresa ganda kuunyana. Atopic dermatitis inzira yenguva refu ye eczema iyo inokonzera kutsvuka uye ganda rakaoma iro rinogona kuzvimba kana kuchenesa.
4. Chirwere chaRaynaud
Ichi chirwere chinobata tumidziyo tudiki tweropa tunopa ropa kuzvikamu zvidiki zvemuviri, kusanganisira minwe nezvigunwe. Chirwere chaRaynaud chinoitika kana iwe ukatarisana nechando chakanyanya uye zviratidzo zvacho zvigunwe zvichichinja kuva chena kana bhuruu mukutonhora, chiveve nekurumwa.
5. Chirwere chetachiona
Vanhu vane chirwere chetachiona vanogona kuva neminwe yeminwe pamwe chete nekuputika kweganda. Nyanzvi zhinji dzinofunga kuti hypothyroidism inowanzo kukonzeresa minwe inopwanyika nekuti inodzora metabolism yako uye inoderedza kupisa kwemuviri wako. Kana tembiricha yemuviri wako yadzikiswa, tsinga dzeropa dziri muzvigunwe zvako dzinomanikana kudzivirira kurasikirwa kwekupisa. Iko kunetseka kunokonzera kuunyana paganda.
6. Lymphedema
Lymphedema inoitika kana paine kuzvimba mumaoko nemakumbo. Iko kuzvimba kunokonzerwa kana iyo lymphatic system yakavharwa, semhedzisiro yekubviswa kana kukuvara kune ako lymph node panguva yekurapa kenza.
Iyo lymph fluid haigoni kubuda nemazvo uye iyo fluid kuvaka-up inokonzera kuzvimba mumaoko nemakumbo. Inogona kukanganisa minwe uye kukonzeresa zvigunwe.
Unofanira Kuona Rini Chiremba?
Kana zvigunwe zve pruney zvikaitika nekuda kwekuratidzwa kwemvura, hapana chekufunganya nezvacho nekuti ganda rinozojairika mushure mekuoma kwechinguva.
Kana zvigunwe zvakagadzirwa zvichiitika pasina zvigunwe zvakanyudzwa mumvura uye nekuda kwezvakataurwa pamusoro apa mamiriro ezvekurapa, saka unofanira kushanyira chiremba wako nekukurumidza. Nyora tsamba yezviratidzo zvako kuitira kuti chiremba wako agone kuongorora.
Maitiro Ekudzivirira Uye Kurapa Akaunyana Minwe?
Sezvambotaurwa, minwe kuunyana nekuda kwemvura mune chero nzira ipi isingakuvadze muviri wako. Asi, kudzivirira izvi kuti zviitike, unogona kuita anotevera matanho:
1. Pfeka magirovhosi erabha paunenge uchisuka ndiro uye dzivisa kunyudza maoko ako kwenguva yakareba mumvura.
2. Inwa mvura yakawanda uye iva nezvikafu zvine zvemvura zvakaita semuto kana visi.
3. Iva nezvimwe zvinonaka zvekumwisa mvura zvakaita semakwenzi emakwenzi kana majuji akajeka.
Kune chikamu chekurapa, vanhu vane chirwere chaRaynaud vanofanira kuedza kudzivirira kutonhora uye kupfeka magirovhosi, masokisi makobvu neshangu kuti vadzivirire maoko ako.
Kana zviratidzo zvechirwere zvikakomba, chiremba achapa mishonga yekuvhura tsinga dzeropa uye anotendera kuyerera kweropa kumaoko netsoka.
Vanhu vane chirwere cheshuga vanofanirwa kuchengetedza mwero wehuga muropa ravo wakatsiga uyezve vanofanirwa kuchengetedza ganda ravo rakachena uye rakaoma kudzivirira chero rudzi rwehutachiona.
Goverana ichi chinyorwa!
