Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usapotsa
- New Zealand Cricket Awards: Williamson anokunda Sir Richard Hadlee Medal kechina
- Kabira Inofamba Hermes 75 Yakakwira-Yekumusoro Kwezvekutengesa Kuendesa Magetsi Scooter Yakatangwa MuIndia
- Varairidzi veAmerica vanotungamira makosi echirungu evadzidzisi veIndia
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Uye Dzimwe Nyeredzi dzekuSouth Dzinotumira Zvido Kune Vafani Vadzo
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Dengue fever inoderedza maplatelet mumuviri uye inogona kutyisidzira hupenyu. Yakaderera ropa platelet kuverenga zvine hunyanzvi inonzi Thrombocytopenia. Inogona zvakare kukonzerwa nekuda kwezvikonzero zvakasiyana senge genetics, mishonga, kunwa doro, mavairasi, nhumbu uye zvimwe zvirwere. Kuti uchengetedze iwo maplatelet mazinga, mumwe anofanirwa kudya chikafu chakapfuma mu iron.
Izvo zvekudya zvakanyorwa pano zvinobatsira kuti zvakasununguka zviwedzere maplatelet mazinga kwenguva pfupi yenguva.
Kana uchinge watarisana nekuderera kweplatelet mazinga, zvakafanira kudya chikafu chine huwandu hwakawanda hwevhitamini. Zvicherwa zvinobatsirawo muviri wako kuburitsa maplatelet akawanda, nekudaro zvichibatsira kupora kubva pahutano husina kunaka.
FOODI DZINODZORA DENGUE FEVER
Izvi ndizvo zvimwe zvezvikafu zvinowedzera maplatelet mazinga zvakasikwa. Nekudaro, kana iwo madanho achidonha, zvakakosha kuti utore chete maviri akapfuma esimbi chikafu panguva imwechete sezvo ichigona kukanganisa muviri.
Kudya Kunowedzera Mahwendefa ePlatelet:
Papaya
Chibereko chakanakisa kudyiwa kana huwandu hweropa rako hwadzikira papaya. Zvese zvaunoda kuti uite kuisa mashizha epapaya muketero izere nemvura uye nekuipisa mumoto uri pakati kuti utore. Inwa chinwiwa ichi kanokwana kaviri pazuva kuti uwedzere maplatelet mazinga zvakasununguka.
Damba
Zvibereko zvese zvitsvuku zvakapfuma musimbi zvinozobatsira mukuwedzera huwandu hweplatelet. Damba rine mavitamini akapfuma. Inogona kukubatsira iwe kuwana simba rekurwisa Dengue fever.
Leafy Greens
Sezvo iwo aine zvemukati zveVitamin K, miriwo ine mashizha akanaka kuti iwe udye kana iyo platelet kuverenga yakaderera. Sipinachi, kare uye mamwe mashizha ane mashizha ndiwo zvaunogona kusarudza.
Garlic
Kuti uwedzere maplatelet level yako zvakasikwa, shandisa gariki. Icho chinhu chakanakira icho chinogona kuwedzerwa kune chero dhishi.
Beetroot
Beet dzinogona kubatsira iwe kuwedzera ako maplatelet mazinga. Avo vane chirwere chekushaya ropa vanofanirwa kuve nembiya yemabheet uye karoti kanokwana kaviri pasvondo kuitira kuti huwandu hweropa huve padanho repasi.
Chiropa
Chiropa chimwezve chikafu chinowedzera maplatelet mazinga. Pamusoro pechiropa chakabikwa chiri nani pane iri pasi penyama yakabikwa.
Vakaomeswa
Iyi yummy yakaoma michero ine yakakomberedza 30 muzana yesimbi. Chishoma chemazambiringa akaomeswa anobatsira kuwedzera ako maplatelet mazinga zvakasununguka.
Apurikoti
Apurikoti chibereko chine iron yakawanda. Kudya mbiya yeapurikoti kaviri pazuva kana huwandu hweplatelet hwakadzikira hwakakosha.
Mazuva
Mazuva zvakare akapfuma mu iron uye nezvimwe zvinovaka muviri izvo zvinobatsira kuwedzera iyo platelet kuverenga zvakasikwa.
Zvese Zviyo Zvekudya
Chikafu chakanakisa chekunakirwa kana uchirwara chikafu chezviyo chakazara. Ivo vakapfuma mune fiber, zvinovaka muviri, zvicherwa, mavitamini uye zvimwe zvakawanda. Izvo zvinobva zvango pfura iwo maplatelet mazinga kumusoro.
