10 Zvibereko Kumeso Mapakeji Ekugadzirisa Akaomesa Ganda Mwaka Wechando Mwaka

Mazita Akanakisa Evana

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Tarira, mwaka wechando wasvika. Ganda rakaomarara inyaya yeganda iyo yakatekeshera mumwaka wechando. Mhepo inotonhorera yechando, kushomeka kwehunyoro mumhepo uye mazino-anotsunya kupisa tembiricha ndiyo yakakonzera kumashure kwayo. Uye ganda rako rinogona kutora kukanda kwakanyanya, kana risina kutarisirwa zvakanaka munguva yechando.

Paunenge uchienderera mberi nechando chako chekuchengetedza ganda nguva yechando, unogona kugadzirisa kuoma nekurapa ganda rako nezvimwe zvinovaka muviri uye zvinonwisa mishonga yekugadzira michero kumeso mapakeji. Zvibereko, sekuziva kwedu tese, zvakazara nekuvandudza mavhitaminzi uye zvinovaka muviri zvinogona kuzorodza ganda rako uye kurichengeta riine huremu, uye gadzirira ganda rako kuti riitwe nechando chakakasharara.

Kuchengeta izvo mupfungwa, heano gumi anoshamisa michero kumeso mapakeji ekugadzirisa ganda rakaoma muchando.

1. Banana Chiso Rongedza

Akapfuma mu potasium, chicherwa chakakura kuita hydrate ganda, bhanana mushonga wakanaka kudzivirira ganda rakaoma . Kunze kwezvo, inewo vhitamini E, iyo isingori hydrate yakaoma ganda chete asi inodzivirira ganda rako kubva kukuvara kwezuva futi. Iyo emollient zvivakwa zvekokonati zvinowedzera kune iyo hunyoro-inosimudzira mhedzisiro yepakeji.

Zvinoshandiswa

• 1 bhanana rakaibva
• 1 tsp coconut mafuta

Nzira yekushandisa

• Muchidimbu, sanganisa bhanana kuita pulp.
• Wedzera mafuta ekokonati kune izvi uye sanganisa zvakanaka.
• Isa musanganiswa kumeso kwako.
• Siya iyo kwemaminitsi mashanu kusvika ku10 kuti iome.
• Rinisa iyo gare gare uchishandisa mvura inodziya uye patisa kumeso kwako kuome.
• Pedzisa neimwe moisturizer.
• Dzokorora mushonga uyu kaviri pasvondo.

2. Apple Face Rongedza

Maapuro akapfuma mu vhitamini C iyo inovandudza kugadzirwa kwecollagen muganda kunatsiridza kusimba kwayo uchichengeta ganda riine hydrated. Uchi hune simba hunogonesa hunogona kuita kuti ganda rako riwedzere uye rinyorove.

Zvinoshandiswa

• 1 tbsp grated apuro
• 1 tsp uchi

Nzira yekushandisa

• Muchidimbu, tora apuro yakakangwa.
• Wedzera uchi kune izvi uye sanganisa zvakanaka.
• Isai musanganiswa kumeso nemutsipa.
• Siya iyo kwemaminetsi gumi nemashanu.
• Rinisa zvachose kure gare gare.
• Dzokorora mushonga uyu kaviri pasvondo.

3. Mazambiringa Face Pack

Vitamin C iripo mukati mazambiringa kubatsira kuvandudza kugadzirwa kweganda uye kusimba uku vhitamini E ichidzivirira ganda kubva kukuvara uye nekurichengeta riine hydrated. Oiri reMiorivhi rakawedzerwa mumusanganiswa rinoita kuti mushonga uyu unyatsoita kuti kuoma kusavepo.

Zvinoshandiswa

• Chitsama chemazambiringa
• 1 tsp mafuta omuorivhi

Nzira yekushandisa

• Muchidimbu, svinura mazambiringa muhupfu.
• Wedzera maorivhi mairi uye sanganisa zvakanaka.
• Isa musanganiswa kumeso kwako.
• Siya iri kwemaminitsi gumi.
• Rinisa iyo gare gare uchishandisa mvura inodziya.
• Dzokorora mushonga uyu kamwe pamwedzi.

4. Strawberry Face Rongedza

Kunze kwekuve mupfumi sosi yevhitamini C, mahabhurosi ane ellagic asidhi izvo zvinokupa rakapfava, rinokwana uye rakasviba ganda.

Zvinoshandiswa

• 3-4 mahabhurosi akaibva
• 1 tbsp uchi

Nzira yekushandisa

• Tora mahabhurosi mundiro uye uapwanye mupurpiti uchishandisa forogo.
• Wedzera uchi kune izvi uye sanganisa zvakanaka.
• Isa musanganiswa kumeso nemutsipa uye zvinyoronyoro kukwiza ganda rako kwemaminetsi mashoma.
• Siya iyo kwemaminetsi gumi nemashanu.
• Rinisa iyo gare gare.
• Dzokorora mushonga kaviri pasvondo.

5. Orange Face Rongedza

Ipo Vitamin C uye E varipo muorenji vachishanda mashiripiti avo kupa chikafu nekunyorovesa ganda, iyo citric acid iripo mukati mayo exfoliates ganda kubvisa maseru eganda akafa uye marara, nekudaro kubvisa iro rakaoma ganda.

Zvinoshandiswa

• 1 tsp muto weorenji
• 2 tsp aloe vera gel

Nzira yekushandisa

• Sakanidza zvose zvinoshandiswa pamwe chete.
• Isa musanganiswa kumeso kwako.
• Siya iyo kwemaminetsi gumi nemashanu.
• Rinisa iyo gare gare.
• Dzokorora mushonga uyu 1-2 nguva muvhiki.

6. Pomegranate Chiso Chekurongedza

Kutenda kune yayo mamorekuru mamiriro ayo anoitendera kuti ipinde zvakadzika mukati meganda, pomegranate inoonekwa semushonga wakakura weganda rakaoma. Iine punicic acid inowedzera hunyoro muganda uye nekuichengeta iine hydrated.

Zvinoshandiswa

• 1 tsp mutamba mutamba
• 1/2 tsp upfu hwegramu

Nzira yekushandisa

• Muchidimbu, funganisa zvose zvinoshandiswa pamwe chete.
• Zora kumeso.
• Siya iyo kwemaminitsi gumi nemashanu.
• Rinisa iyo gare gare uchishandisa mvura inodziya.
• Dzokorora mushonga uyu kaviri pamwedzi.

7.Papaya Face Rongedza

Papaya ine iyo enzyme, papain iyo inoburitsa zvakakwana ganda kubvisa maseru eganda akafa uye tsvina kubva paganda. Izvi zvinobatsira kudzikisa kuoma muganda. Pamusoro pezvo, vhitamini C iripo mupapaya inobatsira kuvandudza kugadzirwa kweganda.

Zvinoshandiswa

• 1 tbsp mashed papaya
• 1 tsp uchi
• 1 tsp yogati

Nzira yekushandisa

• Muchidimbu, sanganisa zvese zvinoshandiswa pamwechete.
• Isa musanganiswa kumeso kwako.
• Siya iyo kwemaminetsi gumi nemashanu.
• Rinisa iyo gare gare.
• Dzokorora mushonga 1-2 kavhiki.

8. Avocado Face Rongedza

Avocado zvakare ine mavitamini C uye E ayo anobatsira kupa chikafu nekuchengetedza ganda. Iyo oleic acid iripo muavocado inoita kuti ive hydrating kurapwa kweganda.

Zvinoshandiswa

• 1/2 yakaibva avocado
• 1 tbsp coconut mafuta

Nzira yekushandisa

• Muchidimbu, sunga avocado muputi uchishandisa hoko.
• Wedzera mafuta ekokonati kune izvi uye sanganisa zvakanaka.
• Isa musanganiswa kumeso kwako.
• Siya iri kwemaminitsi makumi maviri nemashanu.
• Rinisa iyo gare gare.
• Dzokorora mushonga katatu muvhiki.

9. Kiwi Face Rongedza

Yakanakisa exfoliant yeganda, kiwi ndeimwe yemishonga yakanakisa yekugadzirisa ganda rakaoma. Mavhitamini uye amino asidhi zviripo mu kiwi zvinopa zororo kubva kune rakasviba uye rakaoma ganda.

Zvinoshandiswa

• 3-4 zvidimbu zve kiwi
• 1/2 yakaibva avocado

Nzira yekushandisa

• Isa zvese zvinoshandiswa mu blender wozvibatanidza pamwe chete kuti uite paseti yakatsetseka.
• Isa pasita kumeso kwako.
• Siya iri kwemaminetsi makumi maviri neshanu kuti iome.
• Rinisa zvachose kure gare gare.
• Dzokorora mushonga uyu 1-2 nguva muvhiki.

10. Pears Face Rongedza

Kuvapo kwehunhu hunhu mumapeya kunoita kuti uve mushonga unoshanda kurwisa ganda rakaoma. Sanganisa nemafuta emuarumondi akanyorovera uye hauzotarisana nenyaya yeganda rakaoma mwaka wese.

Zvinoshandiswa

• 1 pear yakaibva
• 1/2 tsp oalmond mafuta

Nzira yekushandisa

• Muchidimbu, pusha peya yacho kuita maputi uchishandisa forogo.
• Wedzera mafuta omuarumondi kune izvi uye sanganisa zvakanaka.
• Isa musanganiswa kumeso kwako.
• Siya iri kwemaminitsi gumi.
• Shenesa iyo uchishandisa mvura inodziya.
• Dzokorora mushonga uyu kaviri pasvondo.

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