Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Kuenda kumwedzi ndiko kudurura kwechibereko chechibereko pamwe neropa mushure memazuva makumi maviri nemasere mumukadzi. Mwedzi wega wega chibereko chechibereko chakakora mukutarisira kubata nhumbu uye kana nhumbu ikasaitika, chibereko chinomira pamwe neropa zvinobviswa mumuviri sekubuda ropa kwekuenda kumwedzi.
17 Zvekudya Kurapa Zvisina Kuitika Nguva
Kuyerera kwekuenda kumwedzi kunounza nezviratidzo zvisingafadzi zvakanyanya sekumomora, kurwadziwa musana, kusvotwa, kuneta, kunyorova kwemazamu, zvisinei. Nekudaro, dzimwe nguva nekuda kwezvimwe zvikonzero zvakakosha sekuroora kwemusikana kana panguva yezororo, vakadzi vanoda kuti kubuda kwake kwekuenda kumwedzi kunonoka kana kumbomira.
14 Mishonga Yemakwenzi YeMenopause Zviratidzo
Kuti abvise zvisingafadzi mhedzisiro yekuenda kumwedzi pane imwe nguva yakakosha, musikana angangoda kunonoka kuenda kumwedzi kweinenge vhiki. Heano mashoma akakosha echisikigo ekugadzirisa ayo anogona kunonoka nguva yako.
Parsley Mashizha
Bira mashizha eparsley mundiro yemvura kwemaminitsi makumi matatu. Simbisa uye unwe mvura yacho kana yatonhorwa kaviri kana katatu pazuva. Iwe unogona zvakare kusanganisa huchi kuti uwedzere kunaka.
Tora ibuprofen uye vhitamini B6
Tora 800 mg yeibuprofen maawa masere ese uye vhitamini B6 zuva nezuva imwe kana vhiki mbiri usati waenda kumwedzi. Zvisinei, usanyanya kuishandisa uye uishandise chete pazano rachiremba.
Idya Gram Lentiri
Kuva negiramu lentiy muto zuva nezuva kwevhiki kana maviri nguva yako isati yasvika inogona kunonoka nguva yako kweinenge vhiki. Kugadzira muto wayo, tanga waakuya kuita hupfu wozobika upfu uhwu mumvura.
Raspberry Tea
Unogona kugadzira decoction yemuriwo uyu nekuufashaira mumvura wozonwa setii kaviri kana katatu pazuva. Inobatsira kumisa kuyerera kwekuenda kumwedzi uye kunoderedza marwadzo. Iva neizvi usati waenda kumwedzi.
Mukadzi Ginseng Kana Angelica Mudzi
Icho chembere chiChinese chinomera chinoshandiswa kumisa kuenda kumwedzi uye chinoshandiswawo kuchengetedza mahormone echikadzi kunyatsogadzikana. Iwe unogona kuva nemiriwo iyi vhiki-mbiri usati waenda kumwedzi.
Bindu Sage Kana Mukadzi Mantle
Garden sage inogona kumisa kuenda kumwedzi zvakasununguka. Bira uyu mushonga mumvura uye rega musanganiswa ubike kwemaminetsi mashoma. Itonhorera iyo tii uye unwe mushure mekuwedzera uchi.
Chikwama chaMufudzi
Inogona kushandiswa kumisa kubuda ropa kana bindu remunda richitadza kuita. Fashaidza mushonga uyu mumvura, utonhorere nekunwa mbichana katatu pazuva.
Rovedza muviri
Kuwedzera chiitiko chako chemuviri mavhiki maviri kusvika matatu nguva dzisingatarisirwe dzinogona kunonoka nguva dzako. Kurera huremu kunogona kukanganisa mahormone ako nemuviri. Izvi zvinotungamira kunonoka nguva.
Dzivisa Zvikafu Zvakashata
Chikafu chinonaka chinowedzera kuwedzera kupisa mukati memuviri wako izvo zvinogona kutungamira mukuenda kumwedzi. Iwe unofanirwa kudzivirira marudzi ese ezvikafu zvinonaka kana uchida kunonoka kuenda kwako kumwedzi. Dzivisa mhiripiri inopisa, nhema nhema, ginger, garlic nezvimwe.
Kumbira Chiremba Wako Kune Anorethisterone
Mushonga uyu unogona kunonoka nguva. Zvisinei, kushandiswa kwayo chaiko ndiko kubvisa zviratidzo zvekuenda kumwedzi kunorwadza. Iyo piritsi ine progesterone uye yakawedzera mazinga eprogesterone inokonzeresa kuti muviri usazvinzwisise senyika yekuzvitakura uye nekudaro, nguva dzako dzinononoka.
Vhiniga
Sanganisa mashupuni mana evhiniga mugirazi remaminerari mvura uye nekunwa kaviri kana katatu pazuva kuti unonoke nguva. Unogona kutanga kuinwa vhiki imwe nguva yako isati yakwana.
