Iwe uri mumamiriro ekukurumidza, kudya kwemasikati kune utano. Pane dambudziko rimwe chete: lettuce, croutons uye balsamic vinaigrette haisi chinhu chako. Asi usati washora masaladhi zvachose, isu tine gumi nenomwe mavhezheni-akazara mavhezheni atinovimbisa kuti uchapinda. (Uye kune mamwe mazano ekugadzira saladhi, tungamira kune yedu Heathy Salad Recipes board paPinterest.)
RELATED : Iwo mashanu Akanyanya Kupfekedza Saladhi Aunogona Kutenga paGrocery Store
Mufananidzo: Liz Andrew/Styling: Erin McDowellYakakangwa Peach uye Halloumi Salad ine Lemon-Pesto Kupfeka
Zvinotapira, zvine munyu zvakakwana.
Tora resipi
Chelsea's Messy ApronMexican Street Corn Pasta Salad
Mvumo izere yekuchinja foloko kune tortilla machipisi.
Mufananidzo: Liz Andrew/Styling: Erin McDowellCaprese Salad ne Grilled Zucchini
Hapana lettuce yemamaira.
Tora resipi
Kubatsira KwakazaraSweet Potato Bulgur Citrus Salad
Mwoyo, unogutsa uye wakazara neprotein.
Hupenyu HunonakaArugula Radicchio Salad ine maonde, Humboldt Fog, Prosciutto
Kanda pane imwe lettuce uye charcuterie bhodhi inoverengeka sesaladhi.
Mufananidzo: Liz Andrew/Styling: Erin McDowellCitrus, Fennel uye Avocado Salad
Kuputika nekunaka.
Tora resipi
Half Baked HarvestKuwa Kukohwa Quinoa Salad
Vakomana. Iyi saladhi ine damn acorn squash mairi. Chii chimwe chaungakumbira?
erin mcdowellHove Taco Salad
Vhara maziso ako uye iwe uri pamhenderekedzo yegungwa.
Tora resipi
kudya kunofadza kunovaka muviriCalifornia Steak Salad neChimichurri Kupfeka
Ipa kudya kwemasikati mutsva mutsva nekuiisa pabhodhi pane mundiro.
Mufananidzo: Liz Andrew/Styling: Erin McDowellSalmon Bowl ine Farro, Black Beans uye Tahini Kupfeka
Zviyo mbiya = fancier saladhi, yakawanda inozadza hama.
Tora resipi
hafu yakabikwa gohoSunflower Mbeu, Kale uye Cherry Salad neGranola
Ndiani anoda croutons kana iwe uine zviyo?
Liz Andrew/Styling: Erin McDowellKoliflower Mbatata Salad
Takakuzivisa iwe kune yedu yatinoda veggie yenguva dzese?
Tora resipi
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Pinch yeYumLemon Orzo Salad
Chipunu chepasta chinobatsira miriwo kuenda pasi.
wadhiropu kubikaBlackberry Balsamic Grilled Chicken Salad neCrispy Fried Goat Cheese
Ravira murarabungu. (Uye kana zvimwe zvose zvisingakwanisi, tora chezi yembudzi.)
Mufananidzo: Liz Andrew/Styling: Erin McDowellWatermelon Poke Bowls
Chinhu chinotevera chakanakisa rwendo kuenda kuHawaii.
Tora resipi
Carlsbad CravingsPineapple Salad nePeanut-Coconut Dressing
Zvakanakisisa kudyiwa papatio.
Mazano Ane UtanoCajun Yakakangwa Koliflower Salad
Maona? Salad yakanaka. Nyaya yakavharwa.
RELATED: Shandisa Iyi Waini Yemashiripiti Kuita Yakanakisa 3-Ingredient Salad Kupfeka
