Kana mamiriro okunze achidziya, pane nzvimbo imwe chete yatinoda kuva: kunze, mune shorts, kudya macaroni saladi. Bata dengu rako rewicker uye urongedze nembatatisi yeherbed, guacamole uye veggie wraps - ivo vari vegan, nyore kutakura uye kunyange vanoda nyama vanovadya. Pano, 17 vegan picnic mabikirwo ayo akazara-anofadza mhomho.
RELATED: Ndeupi Musiyano uripo pakati peVegan Diet uye Kudyara-kwakavakirwa Diet?
Henry Hargreaves/AvocaderiaVegan Avocado Caesar Salad
Pikiniki pro tip: Rongedza iyi yakaomesesa, ine cream saladhi mumidziyo yakagovaniswa yega kuti ishandiswe nyore.
Tora resipi
Ambitious Kitchen Fresh Mango Salsa Recipe
Chips uye salsa? Imwe yemapikiniki edu atinoda zvikuru. Uye isu tinoda nhengo yeCoterie Monique Volz's mango twist.
Kubatsira Kwakazara Nyore Vegan Chitubu Lemon Orzo Pasta Salad
Iwe haugone kukanganisa nemoyo wepasta saladhi papikiniki. Edza iyi resipi yevegan kubva kuCoterie nhengo Gena Hamshaw.
Inotamba Zvakanaka neButter Vegan Southwest Pasta Salad
Kupfeka kwakafuridzirwa kuMaodzanyemba kwakadziva kumadokero kunopa mukana wekugamuchira kune yakazara-gorosi pasta saladi nebhinzi nhema, chibage uye mhiripiri.
Mufananidzo: Liz Andrew/Styling: Erin McDowellBeet Hummus
Siya hummus yakasungirirwa kumba uye urove batch ye beet hummus panzvimbo. Unobvunzirei? Kutanga, flavour. Chechipiri, Instagram.
Tora Recipe
Floating Kitchen Fruit Salad neMaple Kupfeka
Kanda pamwe chete michero yako yese yaunofarira mwaka, kubva pahuchi melon kusvika kumablackberries, wozomwaya muapuro cider vhiniga.
Simple Vegan Raw Zucchini Putira uye Kale Pesto
Vegan chigunwe masangweji, achiuya kumusoro. (Unogona kuda kuita batch yechipiri - ivo vachange vaenda mumasekondi.)
Half Baked Harvest Vegan Yese-Gorosi Chocolate Chip Banana Bread Muffins
Mubvunzo: Unoita sei kuti vegan dessert itakurwe nyore? A: Igadzire mu muffin fomu.
Peas mbiri nePod yavo Cucumber Avocado Salad
Isu tinoda maitiro aMaria Lichty. Every saladhi inofanira kusanganisira mint yakagurwa.
Mufananidzo: Liz Andrew/Styling: Erin McDowellYakakangwa Poblano Chibage Guacamole
Dhonza iyi zesty guac kubva mubhegi rako uye uchave MVP yeMugovera masikati.
Tora resipi
Foodie Crush Miti Yakakanyiwa neChimichurri Sauce
Uya nechimichurri muto mune imwe chirongo chemasoni kuti udire pamusoro pemavheji akakangwa nguva pfupi usati washumira. (Tinotenda nekusimudza masikati edu, nhengo yeCoterie Heidi Larsen.)
Kubatsira KwakazaraOld-Fashioned Vegan Banana Cake neCreamy Cashew Frosting
Isu tinodaidza iyi yakareruka, fluffier vhezheni yechingwa chebhanana kuti keke rekudya, saka iwe unogona kunzwa zvakanaka nezvekudyara pairi zuva rose rakashata.
Tora resipi
Ndidyise Phoebe Artichoke Hummus Recipe ine Spring Crudites
Kutsvaga dip yezvaunofarira mavheji ezhizha? Sangana neartichoke hummus.
Simple Vegan Fresh Herb Mbatatisi Salad
Mayo haafaniri kushanda. Isu tine kirimu yakakwana kubva kumafuta emuorivhi uye Dijon yemasitadhi kupfeka.
Ambitious Kitchen Tart Cherry Pie Bars neOatmeal Crumble
Zvese zvaunoda nezve pie (iyo crispy crust! Iyo gooey kuzadza!) mune inotakurika, iri nyore-kuita-pasuru.
Amai 100 Chickpea Salad
Iyi maminitsi gumi nemashanu, mapuroteni-packed saladhi naKatie Workman haifanire kuderedzwa kusvika padivi-ndiro chimiro. Ishumire sevegan-inoshamwaridzika main uye ione ichinyangarika.
Ndipei Ovheni Watermelon gazpacho
Soup inogona kunge isingauye mupfungwa paunofunga nezvepikiniki, asi iwe unogona kurongedza iyi vegan gazpacho mumajagi emason kana thermos kuitira nyore sips.
RELATED: 15 Zhizha Veggie Side Dishes Iwe Unogona Kugadzira muMaminitsi gumi nemashanu kana mashoma
