Warambira pamba nepantry izere nemasnacks? Ugh, tinoda. Ehe, isu tinoziva manzwiro ekudya macrackers ako, machipisi nemakuki usati watomboisa magirosari, asi masvutugadzike akakosha, uye hatisi kukurega uchienda usina. Edza aya mapeji ezvekudya zviri nyore kugadzira kumba, saka unogara uine chimwe chinhu chinotapira kana munyu chekudya, kunyanya pakati pekudya kwemasikati kwekutanga uye kwechipiri kwemasikati.
RELATED: 5 Chikafu Muongorori Wezvekudya Haambofa Akachengeta MuPantry Yake
Mufananidzo: Liz Andrew/Styling: Erin McDowell1. Homemade Cheese Crackers
Aya Cheez-Its replicas ari nyore kugadzira, uye unogona kugadzirisa rudzi rwechizi yaunoshandisa kuti ienderane nemukaka wako.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell2. Spicy Avocado Hummus
Chikamu guacamole, chikamu hummus, iyi dip yakanaka kune isingaite. (Uye hongu, unogona kunyudza ese ari maviri pita uye tortilla machipisi mune ino yakanaka chickpea snack.)
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Mufananidzo: Liz Andrew/Styling: Erin McDowell3. Grilled Cheese Crostini
Aya madiki, maviri-akarumwa machizi ndiwo akanakisa ekudya paunenge uchifunga nezvekudya kwako kunotevera.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell4. Broiler S’mores
Hapana tende kana moto wemusasa unodiwa-aya s'mores ane ushamwari hwesofa uye akanaka sechinhu chaicho. Imba-pamwe uye nyaya dzechipoko sarudzo (asi zvinokurudzirwa).
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Mufananidzo: Liz Andrew/Styling: Erin McDowell5. Yakakangwa Veggie Chips
Kupisa kwakanyanya uye chidimbu chitete ndizvo zvese zvaunoda kuti ugadzire machipisi akabikwa uye ane hutano. Kushandisa midzi yakasiyana-siyana yemidzi kunopa ruvara rwakanaka rwemavara, kunhuhwirira uye magadzirirwo, asi kana iwe uine imwe chete kana maviri ezvinyorwa zvinokurudzirwa, izvo zvakanaka zvakare.
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Erin McDowell6. Easy Homemade Mbatata Chips
Kukanyira mbatatisi dzakatetepa kwazvo dzakaputirwa mumafuta zvinogadzira crispy chip inotova nani kupfuura mabhegi ayo.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell7. Easy Homemade Pickles
Kana uri kuronga kugara kumba kwechinguva, kunhonga inzira yakanaka yekuchengetedza goho rako uye kugadzira chikafu chitsva.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell8. Chocolate Granola
Idye netsanza kana nemukaka. Granola iyi inotapira pakati pesvutugadzike uye dhizeti.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell9. Easy Cherry Almond Granola Bars
Iwe haufe wakatenga mabhawa egranola zvakare kana iwe ukaona kuti zviri nyore sei kugadzira yako.
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Maria Siriano/The Probiotic Kitchen10. Sourdough ne Whipped Cottage Cheese uye Raspberry Chia Jam
Wakodzerwa nechingwa chinonaka. Kana kuti akawanda anoyevedza toasts. Tanga snacking yako parutsoka rworudyi neiyi.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell11. Yakakangwa Mixed Nuts
Isu tese tinoziva kuti nzungu chikafu chine hutano, asi chinogona zvakare kufinha. Zvirunge uye uzvidye zvichidziya kuitira kumwe kunakidza.
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Mufananidzo: Nico Schinco/Styling: Sarah Copeland12. Spring Crudites neRomesco Sauce
Funga izvi dambudziko rako kuita zvirinani pane kudya makarotsi evana kubva mubhegi uye kuadonhedza akananga muchirongo chedhipi. Mharidzo yakanaka inokupa zororo repfungwa raunokodzera nguva yekudya.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell13. Mini Yogurt Cheesecakes
Yoghurt yeGreek ndiyo inonyanya kuzadza kune aya anotapira, saka hongu, iwo ane hutano-ish snack.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell14. Yakagochwa Edamame
Kana uine bhegi re edamame yakaomeswa nechando mufiriji yako, une zvese zvaunoda kuti uite chikafu ichi chine vitamin-packed finger. Recipe inogadzira mana kusvika matanhatu masevhisi, asi isu tine nguva yakaoma kugovera.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell15. Brie-Stuffed Pretzel Bites
Mapretzels akapfava akaiswa chizi anozvitarisira.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell16. Tater Tot Nachos
Iyi tireyi yematoti iri kupa hombe snack simba. Wedzera sosi inopisa yakawanda sezvaunokwanisa mudumbu.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell17. Imwe-Ingredient Watermelon Sorbet
Une mavise? Gadzira iyi dhizeti yakaomeswa ne100 muzana yemuchero uye inogara kwemavhiki mufiriji yako (kana usingaidye yese kutanga).
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Ndiro Yakachena18. Gwyneth Paltrow's Blueberry Cauliflower Smoothie
Kuwedzera korifurawa kuti uwedzere kutsetseka kwesmoothie chingave chinhu chakanakisa chakamboitwa naGP. Uye zvino iwe unogona zvakare!
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RELATED: Ndakadya saGwenyth Paltrow kwevhiki ... uye Ndakangoita Mazuva mana chete
Mufananidzo: Liz Andrew/Styling: Erin McDowell19. Munyu Nzungu Butter Cup Smoothie
Tsiva zvishuwo zvako zvecandy-bar neiyi smoothie inotevedzera zvese zvakanaka nezvekapu yenzungu.
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The Modern Proper 20. Chibage cheHomemade Tortilla Chips
Muasingasviki maminetsi gumi nemashanu, unogona kunge uchidya zvinodziya, crisp, nyowani tortilla chips.
The Modern Proper 21. Jalapeño Poppers
Zvakanyanya zvirinani pane vhezheni kubva mufiriji nzira, aya mapopu ari nyore kugadzira, uye nemasikirwo, kunyange nyore kudya.
Half Baked Harvest 22. Fruit Roll-Ups
Makorokoto nekukura: Iye zvino unogona kupedzisira wagadzira yako michero roll-ups! Kubva pakutanga! Hazvina kuoma zvachose, tinovimbisa.
Pinch yeYum 23. Best Ever Brownies
Dzimwe nguva iwe unongoda kuzorora kwebrown pakati pezuva. Aya ari nyore brownies ari pano kwauri.
Skinny Taste 24. Roasted Chickpea Snack
Imwe nzira ine hutano kune tsanga, chickpeas inonakisa uye inodyiwa nevashoma.
Minimalist Baker 25. Zvishanu-Ingredient Golden Milk Snack Bites
Cashew butter ndiyo hwaro hweizvi zvinorumwa, zvinotapira uye turmeric-yakazadzwa.
Mudyi weAlmond 26. Vegan Banana Bread
Walnuts nemabhanana anotapira anowedzera kugadzirwa kwakawanda kuchingwa chinodyiwa ichi. Iparidze nebhotela kana cream cheese kana kungonakidzwa nechidimbu chakajeka.
Mudyi weAlmond27. Vegan Samoa Popcorn
Yakafuridzirwa neGirl Scout cookies, iyi recipe yeSamoa popcorn inotora zvakanakisisa zvinonaka zvechocolaty caramel cookie uye inomwayira pamapopcorn kuti iwane chikafu chakareruka asi chisina kusimba.
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Madyiro Anotapira 28. Smoky Savory Fire Crackers
Pfekedza pack yenguva dzose yeSaltines neiyi resipi iri nyore inoita kuti macrackers akajeka awedzere kunhuhwirira uye akatsetseka.
Bojon Gourmet 29. Vegan Gluten-isina Oatmeal Chocolate Chip Cookies neTahini neMaple
Makuki aya ane zvose : tahini, muto wemepu, oatmeal, moyo yedu… Gadzira mukanyiwa woisa mashoma muchoto pese nguva yekudyira-dyira painotenderera.
ndiri blog food 30. Jammy Mazai Akapfava
Dzimwe nguva zai rakabikwa zvakanaka rinongorova panzvimbo. Iyi yakakwira-protein snack inotora maminetsi chete kugadzira (uye masekonzi kuita sikavha pasi).
RELATED: Chii chinonzi Jammy Mazai uye Nei Achinyanya Kuzivikanwa Kamwe kamwe?
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