Ini ndagara ndichitenda Gwyneth Paltrow semutambi, uye ndinopota ndichikwenya chinyorwa cheGoop, asi ini handina kumbobvira ndiri munhu mukuru. Asi mushure meGolden Globes ya2019, ndave kumuda naye. Zvese zvakatanga nejasi reFendi, rakashongedzwa nejira raakapfeka kuti ape mubairo weBest Supporting Actress. Zvainakidza, seksikäs uye quirky zvese kamwechete, uye kunyangwe zvaive zvakasanganiswa wongororo pasocial media, ini ndaichida chose. Ndaifanira kuziva zvakawanda. Kwete chete nezvechipfeko, asi nezvemukadzi ane makore makumi mana nemanomwe aitaridzika anoshamisa mubrown ruffled granny panty uye brassiere inoenderana. Nenguva isipi, ndakazviona ndichiona mabvunzurudzo kubva kumakore gumi nemashanu apfuura paYouTube, ndichipinda mukati me Instagram yake uye ndichiverenga zvese zvandaigona kuwana nezve runako rweGP uye kusimba maitiro.
Pane imwe nguva ichangoburwa yeYouTube, ndakaona vhidhiyo kubva Harper's Bazaar umo Gwyneth anotsanangura zvese zvaanodya muzuva. Uye nepo ndisingakwanise kutenga Tracy Anderson Method Studio makirasi (Gwyneth's Workout yesarudzo) kakawanda pasvondo kana. kenduru ye yekunhuhwirira kunomutsa mubvunzo , ndaigona kunyatsodya saGwyneth kana ndaida chaizvo. Uye ndakazviita zvechokwadi.
Saka ndakagara pasi ndikaronga kudya kwekutanga kekutanga kuti ndikwanise kutevedzera madyiro ehutano hwangu hutsva, kugara zvakanaka uye kunakidzwa nekunakidzwa. Hezvino kuti zvakafamba sei.
RELATED: 5 Gwyneth Paltrow Runako Mazano Aunofanira Kuedza
Steve Granitz/WireImage/Getty ImagesChekutanga pane zvese, Gwyneth Paltrow anodyei muzuva?
Gwyneth anotanga zuva rake negirazi hombe rimwe kana maviri emvura achiteverwa nekapu yekofi, anonakidzwa nazvo murume wake, Brad Falchuk . Kunotevera kunouya maviri mapaketi e GoopGlow Morning Skin Superpowder ( papakiti ye30) yakasanganiswa nemvura, yaanonwa panguva uye pashure pokunge aita maekisesaizi. Iwe unogona kunge uchinetseka kana kudya kwemangwanani chaiko kuchipinda. Mhinduro haimbofi. (Kana zvakanyanya, kashoma.)
Chisvusvuro chemangwanani chaGwyneth chine apo neapo smoothie inozara nemafuta akanaka, mapuroteni uye faibha, kana nzungu bhotoro protein bar. In interview yake na Harper's Bazaar , Gwyneth anoti haakwanise kurangarira mazita emabhawa aya zvisinei nekuanamata nekuadya nguva dzese. Pakutanga izvi zvinoita sezvisingagoneki, kusvika ndarangarira kuti uyu ndiye mukadzi mumwe chete Straigh t-u p akakanganwa kuti akanga apinda Spider-Man: Kuuya kumba , saka muchokwadi iri chaizvo pamhando.
Gwyneth anodya kudya kwemasikati pakati pemasikati na12:30 p.m. kumahofisi eGoop uye kazhinji anobvisa chero mabikirwo akanakisa kicheni yake yekuyedza iri kubika zuva iroro. Na 3 kana 4 masikati. anotanga kunzwa kudya, saka anonwa tii yegreen uye ane chimwe chinhu chine munyu, semapretzels kana cashews. (Kusvika pari zvino, ndinowirirana nechikamu chezuva rake kupfuura chero ipi zvayo.)
Nekuda kwekubatikana kwevana vake, Gwyneth anoedza kugarisa mhuri yake pasi kuti vadye na6 kana 6:30 p.m. Ndine rombo rakanaka kwandiri, anofarira zvikuru poto imwe uye imwe-pani kudya kwemanheru. Haadi kunwa zvakanyanya mukati mevhiki asi anopota achizvibata kuGibson (vodka martini ine cocktail hanyanisi) kana whisky yekuJapan pamatombo. Semunhu anonzwa matipi mushure memagirazi maviri ewaini, ndinonetseka kuti Gibson akasimba anogona kundiita kuti nditambe patafura yangu yekofi, saka hazviite kuti ndive ndichiita izvi zvinobata.
Uye zvakadini nezvokudya zvekubiridzira kana zvokudya zvisingabvumirwi? Gwyneth anobvuma kunyura mune sandwich yezai kana akarembera, achifunga ndiro yefries uye girazi rewaini yakaoma yakaoma kuva chikafu chinogamuchirwa, uye kuda ndiro huru yepasta. Kudivi repafiripi, haadye dhiri, vana vanoyamwisa (segwayana kana veal) kana octopus (akamboenda pasi neinternet tsuro gomba pamusoro pehungwaru hwavakaita uye iye zvino atonyanya kunetsa kuti azvidye). Noted.
Ndaitarisira kuti mazuva aitevera achaita sei?
Chaizvoizvo, kudya kwaGwyneth kwaisanzwika seyakanyanya kureba. Ndakafara kuti ndichiri kukwanisa kunakidzwa nekofi yangu yemazuva ose uye chekudya chemasikati chine munyu. Asi semumwe munhu ane zino guru rinotapira, ndainetsekana nezvekubviswa kweshuga (haana kutaura madhiri echero rudzi). Ndaivawo nekakutyira nezvekudya kwake kwemangwanani zvishoma. Ndaitarisira kupedza vhiki neganda rinopenya uye Tracy Anderson–akabvumidzwa abs? Hongu ndakazviita, asi svondo rega rega ndinovimba kuti ndichawana zvinhu izvi nenzira inoshamisa mushure memuto wegirinhi kana Barry's Bootcamp chikamu. Ndakatarisirawo kuti kuyedza uku kwaizondipa nzwisiso shoma yekuti hupenyu hwaGwyneth hwakaita sei. Kuti ndichengete zvinhu zviri padhuze nepazvinogona napo pakudya kwake chaiko, ndakafunga kuomesera nekuomerera kune akakurudzirwa saizi yekushandira imwe neimwe yekubika kwaGwyneth.
Abby HepworthZUVA ROKUTANGA
7:30 a.m.
Ndinomuka uye ndinotanga zuva rangu negirazi rakanaka, guru remvura. Izvi zvakanzwa zvichizorodza zvinoshamisa uye zvakandimutsa zvakanyanya kupfuura zvandaitarisira. Ini ndinobika imwe kofi ndichidyisa katsi dzangu mbiri, ndogara patafura kuti ndizorore uye ndidzorere nzira yangu yekudzokera muvhiki yebasa (kureva, neusimbe kutarisa maemail, tarisa kumusoro magwara ekugadzwa kwangu kwemangwanani uye tarisa mamiriro ekunze). Gwyneth haatauri kuti anotora sei kofi yake, asi ndinoona zvakaoma kufungidzira kuti anoshandisa shuga kana mukaka wakawanda. Izvi zvakandinakira nekuti ini ndinoda kofi nhema zvakadaro. Nepo Goop guru achiti anoshandisa nguva ino kutandara nemurume wake, mukomana wangu achiri akarara, saka ndinosarudza kubatana nemakiti angu maviri panzvimbo. (Izvi zvinonyanya kubatanidza ini kuedza kuvadzidzisa kusasvetuka pakaunda yokubikira. Hazvisi kufamba zvakanaka.)
9 am
Ini handina nguva yekukwana mukurovedza muviri mangwanani ano, asi kunyangwe Gwyneth haashande mazuva manomwe pasvondo, saka ndinonzwa kuti izvi zvinotenderwa. Pane kudaro, ndinosanganisa GoopGlow Morning Superpowder yangu mumvura kuti ndinwe parwendo rwangu rwepasi kuenda kubasa.
10 am
Pandinosvika kubasa, ndinowanzova nekofi uye kudya kwemangwanani kweimwe rudzi (croissant kana ndiro yezviyo), saka muviri wangu unofunga kuti ndinofanira kunge ndichidya uye ini ndatove nenzara. Kushaikwa kwaGwyneth kwakasiyana kwekudya kwemangwanani kunogona kuve nyaya hombe kupfuura zvandaitarisira. Wandinoshanda naye ari kudya bhegi rine cream cheese, uye handina kumbobvira ndaitira munhu shanje muupenyu hwangu. Iko hakuna chaizvo nzvimbo dziri padyo nePampereDpeopleny mahofisi ekutenga smoothie, saka pachinzvimbo ini ndinodya tumwe tunotsvedza-esque: ruomba rwearumondi, bhanana uye kapu yeespresso-saizi yemukaka wearumondi yakacheneswa kubva mukicheni yedu yehofisi. (Hei, Chiremba ane hungwaru uye anodyawo chikafu kubva kuhofisi yake.) Zvinozadza zvinoshamisa.
Abby Hepworth 12 p.m.
Handina kukwanisa kusvika kuchitoro svondo rino, saka ndinohodha kudya kwemasikati. Pane Sweetgreen muimba yekutandarira yechivakwa chedu, inova nzvimbo yakanaka yekugadzira chikafu chinovaka muviri, cheorganic, Gwyneth-chakatenderwa chikafu. Ini ndinosanganisa mashoma ekubika saladhi paGoop uye tarisa kubvunzurudzwa kwevhidhiyo naGwyneth uye Sweetgreen cofounder Nicolas Jammet kugadzira saradhi iyo Gwyneth angangodaira: shredded kale, miso-glazed muriwo, maarumondi akakangwa uye mupunga wemusango. Inonaka uye inozadza zvakanaka, asi ndinopotsa kuwedzera icho chemahara chidimbu chechingwa kune yangu odha.
2 p.m.
Handina kumbobvira ndaziva kuti ndinodya zvakawanda sei pazuva. Ini handina kana nzara chaiyo, asi ndinoda chaizvo kutsenga chimwe chinhu. Ndirikukwenyawo zveshuwa. Hofisi yedu ine zvihwitsi zvemahara kwese kwese, saka ndiri kuona zvakaoma chaizvo kurwisa chishuwo. Pasinei nechishuwo changu chikuru, ndinofunga kuti ndinofanira kukwanisa kuzviomesera kusvikira nguva yekudya.
3:45 p.m.
Ini ndinokwanisa kuzvikanganisa nebasa (ndatenda kunaka) kudzamara yasvika nguva yecashews uye green tea. Ndakatsunga kugadzira chikafu ichi kusvika pakudya kwemanheru, ndinodya nzungu dzangu uye kunwa tii yangu ndichifunga pane kuti ndiise mumuromo mangu. Izvi zvakaoma zvakanyanya.
Abby Hepworth 6:30 p.m.
Gwyneth nemhuri yake vanenge vakagara pasi kuti vadye kudya kwemanheru panguva ino, asi ini ndichangodzoka kumba kubva kubasa uye rwendo rwekuchitoro chegirosari. Ini ndinoronga kuyedza kugadzira huku chow mein, resipi mukati GP 's bhuku rechipiri rekubika, Zviri Nyore . Apa ndipo pandinotanga kunetseka. Handiwanzobika, uye pandinobika, ndine katsika kekukundikana nenzira dzisinganzwisisiki uye dzisingatarisirwi. (Ndakambokanganisa nhanho mbiri yehuku tikka masala recipe apo chawaifanira kuita kwaiva kubika huku uye kurasira mune imwe sosi yakagadzirwa kare.) Ndakatenga linguine netsaona panzvimbo yefettuccine (anoratidza izvi seimwe nzira kune udon noodles) uye kupisa pani yangu, kunyanya kupenya kubika huku. Asi pakupedzisira, mabikirwo ari nyore kutevera, haatore nguva yakareba uye anonaka zvikuru (kunyangwe ini ndingakurudzira kushandisa yakaderera-sodium tamari, sezvo iine munyu wakawandisa). Ndinonzwa kuguta zvakakwana mushure mekudya saizi yakakurudzirwa yekushumira, asi zvakare ndinoshuva kuti dai ndaigona kusveerera mune sikweya yechokoreti kana kunyange girazi rewaini redessert.
Rimwe zuva pasi, mamwe matanhatu asara.
Abby HepworthZUVA RECHIPIRI
6:20 a.m.
Ndinomuka nekuseka mangwanani kuti ndipinde mukirasi yekurovedza muviri ya7 ndisati ndaenda kuhofisi. Ndinokwanisa kubata girazi rangu hombe remvura, asi handina nguva yekugadzira kana kunwa kofi ndisati ndamhanyira kuBarry's Bootcamp.
8:45 a.m.
Mushure mekushanda kwangu uye kugeza nekukurumidza, ndinotora smoothie kubva kuBarry's Fuel Bar. Ndiri kunetseka neGreen Latifah smoothie, ine Gwyneth-inobvumirwa protein, mafuta uye fiber (almond butter, almond mukaka, vanilla whey uye sipinashi). Iyo inewo mango yekumwe kutapira uye ini ndinozara zvinofadza panguva yandinopedza kufamba mudhorobha kuenda kuPampereDpeopleny HQ.
9:15 a.m.
Ndakazowana kapu yangu yekofi. Ndinoinwa ndichibata maemail uye ndichibatana neyangumurumedeskmate, David, saka ini ndinowana mweya wekofi yemangwanani yaGwyneth pasi, kunyangwe iri maawa mashoma.
Abby Hepworth 12:15 p.m.
Ndinodziyisazve huku yangu yasara chow mein ndokudya zvangu masikati. Sezvakangoita nezuro, ndakaguta zvakanaka asi ndinoshuva chimwe chinhu chinotapira. Handina kuziva kuti kwaizove kwakaoma sei kugura tsika yangu yezvihwitsi inotonhora.
3 p.m.
Ndinozvigadzirira tii yegirinhi uye ndinotora maarumondi ane munyu ane chitsama, dou dough pretzel kurumwa uye mashoma akaomeswa. Kazhinji masikati, kana ndakafinhwa nemvura yekunwa, ndichava nekofi kana tii yakasviba. Asi tii yegirini inogutsa, uye nekuda kweiyo yakaderera caffeine yemukati, ini handinetseki kuti handizokwanisa kurara manheru ano.
Panguva ino ndinoona kuti kunyangwe ndichinzwa ndakaguta mushure mekudya kwega kwega kana svutugadzike kweanenge maminetsi makumi matatu, zvakazara ndanga ndichinzwa nzara kakawanda kupfuura kuguta. Ndinotanga kufunga kuti uwandu hwezvokudya zvandiri kudya hwakakwana here kuti ndirambe ndichifamba kwevhiki rose.
Abby Hepworth 7:20 p.m.
Neimwe nzira, kunyangwe kusiya basa nekukurumidza nechinangwa chekudya kudya kwemanheru mukati meGwyneth's 6 kusvika 6:30 p.m. range, handisi kupera kudya kusvika zvino. Ndakasarudza kugadzira recipe yeGoop, savory oats nehowa uye zai , nokuti isanganiswa yezvikafu zvitatu zvandinofarira uye Ndinowana kuisa chizi nebhota mairi. Handina kuverenga mirairo zvakanyatsokwana ndisati ndafunga kugadzira resipi, uye ndinofungidzira kuti ndakapotsa chokwadi chokuti unoda kumutsa oats nguva dzose kwemaminitsi makumi matatu, se risotto. Saka kunyangwe mabikirwo acho akangotora maminetsi makumi mana kusvika makumi mana nemashanu kubva pakutanga kusvika pakupera, ndanga ndichibatikana nguva yese. Ndinoda kuita maminetsi mashomanana ekugadzirira uye ndisiye basa rose kuvheni kana chitofu chepamusoro, asi ini musoja zvakadaro.
Pakupedzisira, kudya kwemanheru uku ndiko zvinonaka , uye kunyandura kwose kwakanga kwakakodzera. Iwe unogona kuburitsa kuratidzwa paNetflix kuti utarise iwe uchimhanyisa (pamwe iyo Goop docusesries?), izvo zvandinoshuvira kuti dai ndaita. Recipe yaGwyneth inodaidzira zai rimwe pakushumira, asi ndakaita maviri (ndine hurombo, asi ndiri nzara panguva ino). Ndinonzwa kuguta, kugadzikana uye kufara pakupera kwekudya. Zvechokwadi kugutsikana asi kwete kunyanya kuzara. Kudya kunonamira pamapfupa ako, sekutaura kwamainini vangu. Chokwadi ndichaita izvi zvakare. Uye ini handitombopotsa girazi rangu rewaini renguva dzose.
Pakupera kwezuva repiri, ndiri kunzwa ndakabudirira zvakanyanya kupfuura zuva rekutanga ... asi zvichiripo mazuva mashanu akazara zveizvi. Oh Mwari.
Abby HepworthZUVA RETATU
6:20 a.m.
Ini ndinoronga kutora imwe kirasi yekurovedza muviri mangwanani ano, asi haitangi kusvika 8 am saka ndine nguva yakawanda yekunakidzwa nekapu yekofi uye kugadzira smoothie gare gare. Ndiri kufarira nguva ino yemangwanani-yekunyarara, kunyangwe ndisati ndakwanisa kuita zvakawanda S.O. nguva yekubatana. (Asi chokwadi ngachitaurire, kugara nekatsi inotsvedza pamakumbo ako uye imwe patsoka dzako zvakaoma kurova, kunyangwe murume wako akagadzira pamwe chete. Pose uye American Horror Nyaya. )
9 am
Yangu post-workout smoothie ine almond butter, mukaka wealmond, mango, sipinashi uye bhanana, uye zvakanyatsonaka ... zvakanaka. Ndinofara kuti ndinogona kudzima pakati pesmoothie yangu nemvura yangu yeGoopGlow ine tangerine-inonaka, nzira inoita kuti kudya kwemangwanani kunosuruvarisa kunzwe kugutsa zvishoma. Ini ndichabvuma, zvakadaro, kuti ndiri kutanga kuonga kusununguka kwekudya kudya kwemangwanani pakufamba. Ndinongoti dai iri bhekoni, zai nechizi kwete mvura yemubhanana ine sopu.
10:42 a.m.
Ndava nenzara futi sei? Yave nguva yekupaza peanut butter protein bar. Ndaramba kusvika pari zvino nekuti maprotein bars anowanzo kuravira senge kutsenga, clumpy protein poda kwandiri. Ndinovimba kuti mabhawa efiriji aGwyneth anodarika zvandinotarisira.
Iyo chete brand yandinokwanisa kuwana ndeye Yakakwana Bar , ingave kana isiri iyo brand GP inobatikana nayo asi zvakare isingayeuki. Iyi peanut butter-flavored bar haitaridzi zvese zvinoyevedza uye inonaka pamusoro pezvakanaka sezvainotaridzika. Maita basa netwunhu tudiki twenzungu imomo. (Uye hongu, ndinochengeta firiji pasi pedhesiki rangu, kunyangwe ichiwanzozadzwa nechizi.)
11:30 a.m.
Ndichiri kushanda nenzira yangu kuburikidza neprotein bar. Pamwe idiki diki reStockholm syndrome, asi flavour zvishoma nezvishoma inotanga kukura pandiri.
Abby Hepworth 12:45 p.m.
Ini ndinoisa microwave oats yangu inonaka kubva nezuro manheru, kubvisa zai, uye zvinonaka sezvazvaive nezuro. (Ndinodemba zvikuru kusaunza zai kubasa, zvakadaro. Dumbu rangu riri kuzvidyira.)
3 p.m.
Ini ndinozviwana ndichitarisira chaizvo kune yangu yegirini tii uye munyu tudyo (macashews anhasi), zvakanyanya nekuti ivo vanozadza gaka rakakosha pakati pekudya kwemasikati kwekutanga uye izvo zvisingadzivisiki, kunyangwe nekuedza kwangu kukuru, kuve kudya kwemanheru gare gare. The green tea zvakare zvinoshamisa kuzorodza uye kumutsa; yakawanda kupfuura kofi yemasikati.
Izvozvo zvakati, kunzwa kuzere kwandinoita mushure mekudya kwemasikati uye zvakare mushure mekudya kwangu hakusi kwenguva refu uye ndichiri kuda shuga segehena. Kunyangwe chaive chisiri chinangwa changu, ndine chokwadi chekuti kuchengeta izvi kwaizokonzera kuti ndideredze uremu.
Abby Hepworth 7 p.m.
Mushure mekupedza hafu yeawa yakazara ndichinyunyuta kumukomana wangu kuti ndaita sei kwete ndichida kubika uye ndaida french fries, akazondisimbisa kuti resipi yandanga ndasarudzira manheru ano inotora maminetsi makumi maviri (ipfupi pane yatanga tichitaura) uye ini ndinofanira kungoiyamwa ndozviita.
Ndakagadzira Gwyneth Paltro w's easy frittata nebeet greens. I akaita ndinofanira kukumbira mumwe munhu kuWhole Foods kuti andibatsire kuwana beet greens, uye zvino ndinodawo kuwana resipi inosanganisira bhiti, asi yakanga yakanaka chaizvo. Kusanganiswa kwemavara kwakaita kuti ichi chive chikafu chakanaka zvakare. (Chinhu chimwe chete chekucherechedza: Geza magidhi acho zvakakwana kuti usuke chero grit uye kuti asasanganise pamwe chete.) Mukutarisa kumashure, ndinofunga ndakaisa magidhi akawanda mukati, saka dai ndaizogadzira izvi zvakare ndinogona kusanganisa reshiyo. zvishoma. Ini ndaizowedzerawo bhekoni nechizi, asi ndinokahadzika kuti Paltrow angatendera chinhu chakadaro kunze kwekunge ndave neGibsons yakawandisa husiku hwapfuura.
Ndinoenda kunorara ndichinzwa kurerukirwa uye kuguta (ish), asi ndichishuva kuti dai ndadya ndiro izere nemapapiro enyati uye waffle fries pane yakanaka-for-ini girinhi. Ndinorota nezve kupfupisa kuedza kwangu uye kuita mangwana zuva rekupedzisira reSvondo yeChiremba.
Abby HepworthZUVA RECHINA
6:30 a.m.
Ndinomuka uye ndinonakidzwa negirazi rangu remvura. Panguva ino, ndine chokwadi chakazara kuti ndiyo nzira yakanaka yekutanga zuva. Zvinozorodza uye zvinoita kuti ndinzwe ndakamuka uye ndichifara, uye zvirokwazvo ndichaenderera mberi ndichiita Svondo reGP rapfuura. Ini ndinobika kofi ndogara pasi nekatsi dzangu kuti ndisununguke kupinda muzuva. Ndaigona kujaira makuseni ano.
8:40 a.m.
Ndinonwa mvura yangu yeGoopGlow ndiri munzira kuenda kubasa. Ndakarongedzawo blueberry cauliflower smoothie yakagadzirwa nemazuva, mukaka wealmond uye almond butter kubva kuGwyneth's achangoburwa cookbook. Iyo Yakachena Plate: Idya, Reset, Hea L , kunwa kana ndasvika.
9:30 a.m.
Sezvinoita, ini handifarire mazuva. Uye ini zvirokwazvo handitenderi kuisa koliflower mu smoothie. Riced? Chokwadi. Yakachekwa uye yakagochwa? Zvirokwazvo. Yakarohwa uye yakakangwa? Ndiverengei. Asi zvakasanganiswa kuita mvura? Never. Zvakare. Ini ndinomanikidza yakasara yesmoothie pasi, asi handisi kufara nazvo.
11:42 a.m.
Ndinobatikana mumusangano, saka ndinofungidzira kuti ndichave ndichidya zvokudya zvemasikati nguva dza1:30 p.m. Ndinobata imwe protein bar uye ndoona kuti haina kunyanya kushata kechipiri kutenderera.
Abby Hepworth 1:30 p.m.
Pakanga pasina zvakasara kubva nezuro manheru minimalist frittata, saka ndinozvibata kune imwe saladhi kubva kuSweetgreen inotevedzera imwe yekubika paGoop: shredded kale, organic karoti, mbatata yakakangwa uye maarumondi akakangwa. Ini ndinowedzera imwe shredded kabichi (yemavara uye yemiriwo kusiyana) uye mumwe mupunga wemusango (nekuti ndiri mukuda kwekuwedzera macarbohydrates).
Abby Hepworth 4 p.m.
Ndiani aiziva kuti ndaizokura ndichida green tea zvakanyanya? Maarumondi ane munyu anonaka, asi saizi yakakurudzirwa yekushandira inondisiya ndichida zvimwe mushure meawa imwe chete (pamwe maminitsi makumi mana nemashanu).
7 p.m.
Mushure memazuva matatu chete ekudya kwakanyatsogadzirirwa, ndinotsemuka. Muchisarudzo chechipiri-chechipiri (izvo chaizvo ndanga ndichirota nezvazvo kwemazuva maviri zvino), ndinodya chikafu chekubiridzira cheGwyneth. Ini nemukomana wangu tinodya kwemanheru kuPommes Frites, resitorendi iri kuWest Village inongoshandisa fries chete uye boka remasosi ekudhibha, ichiteverwa nemagirazi akawanda ewaini yakaoma yakaoma. Mumufaro wangu wekuzvikwevera pakadzika-yakakangwa mbatatisi uye kudzosera imwe waini yakarasika, ndinokanganwa kutora mafoto. Uye kunyangwe ini ndinonyatso kunzwa kubvongodzwa mushure mekuwedzera kwangu kwepamusoro-carb, iniwo ndiri kudaro, ndinofara.
Mangwanani anotevera, ndinoona kuti ndiri kutyira simba kuburikidza neimwe mangwanani-inoshaya mangwanani, masikati mashoma uye manheru anoshandiswa kubika. Ndinoda zvikuru kuitwa. Saka pane kuti ndienderere mberi ndiri mu hanging, ndinofunga kuti zvipere paSvondo yeChiremba. Fries zvachose.
Saka kudya kwaGwyneth kunofananidzwa sei nezvandinogara zuva nezuva?
Gwyneth, musikana, unofanira kutanga kudya kudya kwemangwanani chaiko. Kunyanya kana iwe uri kushanda kunze mangwanani. Ndaigara ndichinzwa sekuti zvitoro zvangu zvesimba zvaisvika pakadzika pasi pamberi pekudya kwemasikati, uye kunyangwe zvakadaro, kudya kwangu kwemasikati kwakangondidzosa kusvika ku60 muzana. Ini ndainyatsonzwa kuti ndaitarisa mukupera kwemazuva mana, asi sezvo ndisina kunyatsozviyera ini, handina chokwadi zvachose. Zvakare chaive chisiri chinhu chandanga ndichitarisira kuwana apa. Kune rumwe rutivi, ndakanga ndisina kuputika kutsva pamusoro pemazuva mana iwayo (zvichida nekuda kwekushayikwa kweshuga yakagadziridzwa), iyo inova coup huru yeganda rangu rinopisa.
Pakupedzisira, handina kuwana zuva nezuva raGwyneth kuti rive rakagadzikana. Zvichida dai ndakawedzera hukuru hwekushumira pakudya kwemasikati kana kudya kwemanheru, kana kunyange zviri nani, dai ndawedzera mukudya kwemangwanani kwechokwadi (sezviyo zvinonaka izvo handina kukwanisa kumira kufunga nezvazvo), ndingadai ndisina kunzwa. so drained. Ndakanga ndichipedzawo nguva yakawandisa ndichiverenga wachi kusvika pakudya kwangu kunotevera, asiri iwo chaiwo mashandisiro andinoda kuita zuva rangu.
Kune rumwe rutivi, kubva pakupedza Svondo yangu yeGP (zvakanaka, mazuva mana ayo), ndanga ndichitanga mazuva angu negirazi huru yemvura inotonhora, kunwa pati yegirini masikati uye kubika zvishoma kakawanda. Ndanga ndichiedza nesimba kuti ndidzivise kupindwa muropa neshuga kusadzokera mukati, asi ndiro dziya dzesiwiti dzakapararira muhofisi dzinoita kuti zviome. Ini zvakare ndave nani nezve kunyatsofunga nezvekudya kwangu uye kuyedza kubatanidza zvimwe zvakabvumidzwa zveGwyneth-zvinongedzo.
Gwyneth zvechokwadi ane pfungwa yakarurama pamusoro pezvinhu zvakawanda-zviri nyore uye zvinonaka zvekudya kwemanheru, masikati masikati, zvipfeko zvitsvuku-kapeti-asi kudya kwemangwanani hakusi chimwe chazvo. Pane mumwe munhu ari muchikwata cheGoop ndapota amuunzira bhekoni, sangweji zai nechizi mangwana? Kunyangwe kana asina kumbove nechero yeJapan whiskey husiku hwapfuura?
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