Tarisa, uri mukadzi akabatikana. Saka humwe husiku-humwe husiku huzhinji-kugadzirira kudya kwemanheru uye kuchenesa ndiro zana hazvisi kuzoitika. Pano, makumi matatu ezvidyo zvehari imwe chete zvinonaka zvinonaka uye kuita kuti kuchenesa kuve nekamhepo.
RELATED : 20 Mess-Yemahara Kudya Iwe Unogona Kugadzira muSheet Pan
Yakafuridzirwa Varaidzo/Iyo Yemumba Geek's Kudya Kwakaitwa Nyore
1. Imwe-Pot Creamy Chicken Alfredo
Kana zvasvika pakunyaradza chikafu, chikafu ichi chinotungamira runyorwa rwedu. Tinotenda, iyi resipi inogona kuunza kunaka kwayo kweooey-gooey patafura mumaminetsi makumi matatu nemashanu. Bvisa Parmesan.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell
2. 30-Minute Imwe-Pot Cheater's Bouillabaisse
Bvisa Chardonnay yekudya kwemanheru kunonyengera. Takaveura maminetsi makumi mapfumbamwe kubva pane iyi resipi, zvichireva kuti une nguva yakawanda yekudya, yekutaura kana kugadzira dhizeti. Hatiudze vaenzi vako.
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MUFANANIDZO: LIZ ANDREW/STYLING: ERIN MCDOWELL3. Imwe-Pan Spaghetti uye Meatballs
Chikafu chinonyaradza chikafu chisingamboodza moyo. Kunyanya kana zvasvika pasina singi izere. Zvibate pachako mbiya hombe yeiyi fave isingaperi yakashongedzwa nechizi yakawanda. Usakanganwa garlic chingwa chekupukuta ndiro yakachena.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell4. Cheater's Skillet Lasagna neChibage uye Cherry Tomato
Muto mutsvuku? Hatimuzivi. Lasagna ichangobva kuwana chitarisiko chitsva chine hura nhatu dzechibage, capers uye yakawanda yevheji senge asparagus uye zucchini. Chikamu chakanakisisa? Iwe haufanire kushandisa imwe sekondi yekuisa kana kuunganidza.
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Helen Cathcart/Tuscany
5. Imwe-Pan Creamy Chicken Fricassee neSage
Nonna angadadisa. Aya crispy huku zvidya zvinouya pamwechete mudziva resage-rosemary sosi yakarukwa nebhekoni, gariki uye hanyanisi. Yakashata zvekuti haungambofungidzira kuti hapana heavy cream mairi. Iwe unogona kutenda mazai eji uye muto wemonamu nokuda kweizvozvo.
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Peas Inotapira uye Saffron6. Imwe Pan Gnocchi, Sun-Dried Tomato uye White Bean Skillet
Pan-fried gnocchi chimwe chinhu chatisingagoni kuwana zvakakwana. Uyu wakatakura howa, sipinachi, matomatisi akaomeswa nezuva nebhinzi jena. Takataura kuti inouya pamwechete mukati memaminitsi asingasviki makumi matatu?
Half Baked Harvest7. Imwe-Pot French Onion Pasta Bake
Zvakafanana nesoup yeFrench onion uye ziti yakabikwa ine mwana. Tiri kutaura gruyere, gorgonzola neheavy cream kutubukira pamusoro pehanyanisi yewaini tsvuku nehowa uye pasta yakawanda yakawanda. Ehe, tichazopisa ovheni.
Averie Cooks
8. Indian Butter Chicken
Hapana kumbove nezuva rakareba ndiro iyi yatadza kugadzirisa. Inodziya garam masala, kumini, turmeric uye ginger zvinogadzira muto wakaoma wakasiyana-siyana wematomatisi. Tsvimbo-nehafu yebhota hairwadzi, zvakare. Unoda kuita kuti ive yemuriwo here? Kutsiva huku kune tofu kana chickpeas. Gadzirira mupunga webasmati kana naan yakagochwa kuti ushumire.
Hupenyu Hunakidze9. Imwe-Pot Teriyaki Huku Zoodles
Isa pasi menyu yekutora. Iwe wakavharwa izvi. Iyi gluten-isina inotora inotsiva lo mein ye zucchini noodles. Pineapple chunks muhuchi-soy muto zvakare inonamira-inotapira pop yekutsva uye acidity.
Damn Delicious10. Imwe-Pot Lasagna
Kanganwa zvekubikisa poto yemvura. Lasagna iyi haidi kuiswa (ona ricotta yese iri pamusoro?) uye inongotora maminetsi makumi matatu kubva pakutanga kusvika pakupedzisira. Iwe uchada chingwa chegariki neichi.
ERIN MCDOWELL11. Imwe Pot Mac uye Cheese
Saka. Zvakawanda. Cheese. Pane chimwe chinhu pamusoro pendiro hombe yemateko ari kushambira mumuto wakagadzirwa necheddar, butter uye cream cheese. Chakavanzika? Kubika pasta mumukaka - kwete mvura.
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Mufananidzo: Michael Marquand/Styling: Nisha Vora12. Instant Pot Inonhuhwirira Thai Butternut Squash Soup
Haisi chete soup iyi yakanaka, ine vegan uye gluten-isina. Kana usati wambocheka butternut squash kare, usavhunduka. Microwave iyo kwemaminetsi matatu kuti inyorove uye zviite nyore kucheka. Kana kutenga pre-cut squash. Hatizotongi.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell13. Cheater's Skillet Paella
Isu tinoona mabiko ekuseri kwemba mune ramangwana rako. Uye munhu wese anofadzwa zvikuru neichi Spanish centerpiece. Kana iwe uchifunga kuti chorizo, shrimp uye clams ihombe yakakura, funga zvakare. Chaunoda ipoto nehovhoni kuti ubvise izvi. Zvino, ndiani anoda sangria?
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Carlsbad Cravings14. Imwe-Pot Lemon Garlic Cream Ravioli ine Shrimp uye Asparagus
Angel hair so nezuro. Takakwidziridza chikafu ichi chakafemerwa nescampi nechitoro chakatengwa cheese ravioli. Kana usati watengeswa, mirira kusvikira waedza muto weremoni wakagadzirwa neParmesan uye cream cheese.
A Kufara Kupfuura St. Sebastian15. Middle Eastern Spiced Chicken with Baked Rice nePistachio
Kudaidza vese vanoda za'atar. Izvo hazviiti nyore pane kubika mapuroteni ako, zviyo uye veggie muhari imwechete. Gadzira batch hombe yeMiddle East spice musanganiswa kuti uchengete muchirongo chemasoni kana shaker. Unozoda kuzviisa pazvinhu zvese.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell16. Vegetarian Chili
Chinhu chimwe chete chiri nani pane kugadzira kudya kwemanheru manheru ano muhari imwe chete? Kugadzira kudya kwemanheru kwe *vhiki* muhari imwe chete. Pedzisa nekrimu yakasviba, avocado uye shredded cheddar.
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Half Baked Harvest17. Imwe-Pot Creamy Tomato Basil Pasta Bake
Yakazara-mafuta ekokonati mukaka uye fettuccine? Hongu. Tinogona kuravira mozzarella yakanyungudutswa kubva pano. Tisingatauri fontina nembudzi chizi.
Foodie Crush18. Imwe-Pot Mexican Shrimp Ine Orzo Uye Zucchini
Mushonga wako wakanyanya kunaka izvozvi. Madomasi emumagaba, muto wehuku, sinamoni, gariki nemafuta zvinopenya mushure mekubika nechando shrimp, zucchini uye orzo. Zvaiva nyore.
Foodie Crush19. Homemade Sloppy Joes
Svetuka zvinhu zvakaiswa mumabhokisi echikafu chemhuri ichi. Recipe inoda nyama yemombe yepasi, asi turkey, huku kana nyemba zvinoshanda zvakare. Shandisa nyama yasara mukudya kwemasikati mangwana. Tiri kufunga tacos.
Mufananidzo: Liz Andrew/Styling: Erin McDowell20. Maminitsi gumi nemashanu Skillet Pepper Steak
Steak uye veggies mune soy muto, mupunga waini vhiniga uye yakapwanyika tsvuku-pepper flakes? Yum. Zvese izvozvo mumaminetsi gumi nemashanu chete? Tinyorere isu, stat. Mwaya mascallions akachekwa-tetepa nemhodzi dzeSesame uye vana vanobvunza kwawaraira kubva.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell21. Imwe-Pot, 15-Minute Lemon Pasta
Heino ndiro iyo isina-frills yekudziya-uye-inotonhorera iwe wanga uchishuvira. Rasa zvese, kubva kumutauro kusvika kumariki, mupoto, kanda muremoni neParmesan uye uchere mukati. Pamusoro nebasil neremon zest kana uri kunzwa kufara.
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Pinch yeYum22. Mediterranean Quinoa Bowls neRoasted Red Pepper Sauce
Zvakanaka, ngatitaure nezve muto uyu. Mafuta omuorivhi, almond, muto weremoni, garlic, munyu uye chirongo chemhiripiri tsvuku yakakangwa. Batanidza blender kana chikafu processor, ipa iyo whirl uye ta-da. Pamusoro ne feta uye kalamata olive kuitira briny kick kana pepperoncini uye red hanyanisi yekupinza uye zvinonhuwira.
Averie Cooks23. Easy One-Skillet Sausage uye Peppers neRice
Enda kubva ku zero kusvika pakudya kwemanheru mukati mehafu yeawa. Bvisa makaseji uye uparadze soseji iwe, kana kuenda nenzira iri nyore nesoseji yepasi.
Mufananidzo: Liz Andrew/Styling: Erin McDowell24. One-Pan Yakakangwa Salmon neMbatatisi uye Romaine
Hove, mavheji uye mbatatisi zvakabikwa pashizha pani kudya kwepoto imwe mubhuku redu. Usarega salmon ichikutyisidzira iwe. Yakarungwa uye yakashambidzwa nebhotela, mafiritsi anoshanduka akashata uye ane nyoro paanenge achigocha. Uye vangori maminetsi makumi matatu kubva.
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Mufananidzo: Liz Andrew/Styling: Erin McDowell25. One-Pan Sausage ine Broccoli Rabe neWhite Beans
Zvikamu zvitanhatu + 25 maminetsi = zvinosekesa nyore kudya kwemanheru. Takashandisa masoseji eItaly akapfava, asi inzwa wakasununguka kutsiva zvinonhuhwirira zvinonhuhwirira kana uchizvifarira zvichipisa.
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Averie Cooks26. 15-Minute Skillet Sesame huku ine Broccoli
Usaudze nzvimbo yako yekudyira yeChinese, asi wave kuda kukunda chinhu chaunofarira chevana pane menyu. Ichi chiedza chinopenya chinodarika chingwa uye kufinya, asi havazooni pasi pese muto.
Damn Delicious27. Imwe-Pan Mexican Quinoa
Tinoda quinoa. Kumirira mvura kuvira? Kwete zvakanyanya. Iyi resipi inoibika muhari yakafanana nemavheji pavanenge vachipfava. Ipe kusvina lime uye cilantro usati waruma kokutanga. Mabhonasi mapoinzi ekuwachisa pasi nemargarita yakagadzirwa kumba.
Mufananidzo: Liz Andrew/Styling: Erin McDowell28. Skillet Steak neAsparagus uye Mbatata
Zvitaure nesu: Steak haigoni kundikuvadza. Hapana chikonzero chekutya nezve iyi sirloin masterpiece. Iyo lemon-garlic herb sosi zvinoreva kuti unenge uine imwe mbiya yekugeza, asi ichave yakakosha.
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Half Baked Harvest29. Coconut Sweet Potato Lentil Soup neRice
Soup yakagadzirwa kumba isingasviki awa? Tiripo. Uye inofuridzira huku yehuku kubva mumvura nerubatsiro rwebasmati mupunga, mukaka wekokonati uye yero curry powder. Iwe haufanirwe * kuishandira naan ... asi nei iwe usingadaro?
Lauren Volo/Cauliflower Simba30. Imwe-Pan Lemon Sage Chicken neCauliflower
Crispy-brown huku zvidya. Garlic-bhota cauliflower. Creamy lemon-sage muto. Kumedzerera mate here? Ehe, tichaseta tafura.
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