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Kumuka mangwanani kune hono pamhino zvakakwana kuisa chero munhu mune yakaipa mamiriro, handiti?
Acne mamiriro eganda atinotya tese. Zvikuru zvakadaro nekuti kazhinji yenguva, hazvizvigadzirire pamatama edu. Kunyangwe ichigona kuitika chero kupi pamuviri wako, mhino dzako dzinonyanya kutarisana neacne. Ndokusaka mburwa pamhino chiri chinhu chinoonekwa chinogona kuva chinorwadza. Zvakanaka, zvirokwazvo zvinorwadza kupfuura zvakajairika acne.
Kusvika pakubuda zits kuenda, mhino acne ndiyo inonyanya kuyedza. Asi patinongopopota, tinozvidemba. Kurwadziwa uye mavanga aanosiya kumashure ndizvo zvikonzero zvikuru izvo. Nekudaro, zvinongoitika kuti uri kutsvaga nzira dzekubvisa nadzo mhino acne. Isu tinokurudzira zvikuru kuti iwe utore iyo nzira yekuzvigadzirira mishonga yechisikigo. Izvi zvinonyanya nekuti mishonga iyi inobata chikonzero cheacne pamhino uye inoderedza mikana yekuti iwe uwane zvakare.
Kana iwe uri mubhodhi neizvozvo, isu takuratidzira iwe yakapusa uye inoshanda mishonga yekumba yekurapa acne pamhuno. Asi zvisati zvaitika, ngatitaurei muchidimbu muzvikonzero zveacne pamhino. Todii?
Zvikonzero zve Acne Pane Mhino
Acne pamhino inogona kukonzerwa nekuda kwezvikonzero zvakasiyana. Isu takanyora pazasi zvikonzero zvikuru zvakakonzera acne pamhuno.
Makuru pores: Mhino dzako hotspot yeacne kunyanya nekuda kwekuvapo kwemahombekombe makuru pamhino dzako. Mazhinji acne ndeaakawandisa kusevha kweganda redu remafuta echisikigo- sebum uye yakavharwa pores. Kana ako pores akakura, iyo tsvina, yakasviba, uye sebum inogona kupinda mairi nyore ichivhara iyo pores uye ichikonzera acne. Uye sezvo vazhinji vedu tiine pores akakura pamhino, hazvishamise kuti isu tinotambura neacne pamhuno. Iyo yakavharwa pores inokonzeresa zvimwe zvinetswa zveganda senge nhema nemachena.
Ingrown bvudzi: Kana iwe uchitambura nemvere dzisingabvi, inogona zvakare kuve iyo inokonzeresa kune acne pamhino dzako. Mvere dzakamira pasi peganda dzinogona kutsamwisa ganda uye isu kunhonga pariri nguva dzese kunogona zvakare kukonzera acne.
Kutapukirwa mhino kuboora: Bhakitiriya infestation ndechimwe chikonzero cheacne. Kana iwe uine kuboora kwemhino kunotapukirwa, hutachiona nemajemusi ayo mhino yako yakafumurwa anogona zvakare kutungamira kune acne pamhino.
Zvimwe zvinhu: Kunze kwezvikonzero zvese zvataurwa pamusoro. shanduko yehormone, kuwedzerwa kudyiwa kwezvikafu zvine mafuta uye zvinhu zvakatipoteredza senge tsvina nekusvibisa zvinogona zvakare kukonzera acne pamhuno.
Iye zvino zvaunoziva kuti nei uchiwana acne mumhino, ngatitangei zvino kuenderera mberi nemabatiro aunogona kuita iyi chaiyo ganda mamiriro.
Mishonga Yekumba Kurapa Acne Pamhino
1. Kupfungaira
Kufukidza kumeso kunobatsira kusabvisa ganda rema pores uye kuburitsa mavhu ese uye kusviba kubva pores uye nekudaro kubatsira kubvisa acne.
Zvaunoda
- Mvura inopisa
- Mbiya
- Tauro
Nzira yekushandisa
- Dururira mvura inopisa inopisa mundiro.
- Gara pasi munzvimbo yakasununguka netauro woisa mbiya yemvura inopisa pamberi pako, ndoda panzvimbo yakaderera.
- Zembera pamusoro pembiya iri padanho rakachengeteka kuitira kuti mweya kubva mumvura inopisa usvike kwauri.
- Vhara kumeso kwako uye mbiya uchishandisa tauro nenzira iyo iyo steam isingatize.
- Chengetedza chiso chako kwemaminitsi mashanu kusvika gumi.
- Paunenge wapedza, vhara kumeso kwako netauro rimwe chete.
- Shamba kumeso kwako zvakadzama neine nyoro yekuchenesa gare gare.
2. Muto weRimu
Iyo acidic chivakwa chemoni inobatsira kubvisa acne nekuomesa zits. Ndimu inewo antibacterial uye antimicrobial zvivakwa izvo zvinodzivirira hutachiona-hunokonzera hutachiona kuti ikupe yakajeka uye yakajeka ganda. [1]
Zvaunoda
- 1 tsp muto wemonimu
- Pad pad
Nzira yekushandisa
- Dhadza iyo padonje padonimu.
- Isa padonje padhi panzvimbo yakakanganiswa.
- Regai igare paganda kwemaminitsi gumi nemashanu.
- Bvisa padhi yedonje uye sukurudza mhino dzako kwazvo.
Yakakurudzirwa Verenga: 3 Makuru Zviratidzo Zvinoratidzira Yako Skincare Maitiro Haisi Kukushandira Iwe
3. Apple Cider Vhiniga
Apple cider vhiniga mushonga unozivikanwa weacne nekuda kweayo antibacterial zvinhu zvinoburitsa ganda kubva kune chero hutachiona hunokuvadza uye utachiona kupa ruyamuro kubva kune acne pamhuno. [piri]
Zvaunoda
- 1 tbsp apple cider vhiniga
- 4 tbsp mvura
- Bhora rekotoni
Nzira yekushandisa
- Deredza apulo cider vhiniga nekuiwedzera kumvura.
- Chizora paganda uchishandisa padhi yedonje.
- Siya iyo kwemaminitsi mashanu kusvika gumi.
- Rinisa iyo gare gare uchishandisa mvura inotonhorera.
4. Mafuta Emuti WeTi
Mafuta emuti wetii mushonga mukuru weacne nekuda kweayo inorwisa mabhakitiriya uye inorwisa-kuzvimba. Iyo inorwisa mabhakitiriya anokuvadza kuti uchengete ganda rako rakachena uye riine hutano uye inozivikanwa kudzikisa huta, kutsamwa, uye kutsvuka kwakabatana neacne. [3]
Zvaunoda
- 1 tsp mafuta omuarumondi
- 2-3 madonhwe emuti wetii mafuta
Nzira yekushandisa
- Sanganisa mafuta emuti wetii nemafuta emuarumondi.
- Isa iyo concoction pane yakakanganiswa nzvimbo.
- Siya iyo kwemaminitsi gumi nemashanu.
- Rinisa zvachose kure gare gare.
5. Ice
Kusvina ice cube pamusoro pemakona kunobatsira kudzikamisa kuzvimba uye zvakare kukupa zororo kubva pakurwadziwa.
Zvaunoda
- 1-2 ice cubes
Nzira yekushandisa
- Bvisa machubhu echando munzvimbo yakakanganiswa kwemaminitsi mashanu kusvika kumashanu.
- Rega kuti iome zvachose uye uisiye pane izvozvo.
Maitiro Ekudzivirira Acne Pamhino
- Shamba kumeso kanokwana kaviri pazuva neine nyoro antibacterial kumeso kugeza. Izvi zvinobvisa tsvina uye kusvibisa izvo zvinopedzisira zvichikonzera acne kubva paganda pores uye nekuchengetedza ganda rako kutsva. Nekudaro, iwe unofanirwa kuyeuka kuti usanyanya kushambidza ganda. Kana iwe ukageza kumeso kwako kazhinji, iwe unobvisa iwo hunyoro hweganda uye yako inopinda mubumum overdrive ichikonzera kuwanda kuzhinji.
- Usabata kumeso kwako nguva dzose. Tine tsika iyi yekubata kumeso kwedu tisingadi. Izvi hazvingogadziri chete hutachiona muganda asi zvakare zvinokonzeresa kuti ganda rako ribudise sebum yakawanda, zvichidaro zvichitungamira kune acne.
- Dzivisa comedogenic uye mafuta-based zvigadzirwa. Aya anovhara ganda rako pores uye anokuita iwe ganda rinotarisana neacne uye matema. Panzvimbo iyoyo shandisa mvura-based uye isiri-comedogenic zvigadzirwa.
- Bvisa ganda nguva dzose. Iyo granular chigadzirwa inoita basa rakakura rekusabvisa ganda pores uye kuchenesa ganda kudzivirira acne. Nekudaro, iwe unofanirwa kuyeuka kuti usanyanya kuwedzera ganda kana kuti unogona kukonzera miniti ganda kubvarura nekukuvara. Deredza kuburitswa kusvika 1-2 nguva muvhiki.
- Inwa mvura yakawanda. Kunwa mvura mukati mezuva rese kunoita kuti ganda rako riiswe mvura uye kuburitsa chepfu kubva muhurongwa hwako kuchengetedza hutano hweganda.
- Tevera maitiro ekuchengetedza ganda ekunamata. Kuchenesa, kunyorovesa uye toning matanho matatu akakosha ekuchengetedza ganda riine hutano. Iwe unokwanisa kugadziridza tsika yekuchengetedza ganda sekuenderana nezvaunoda, asi zvakakosha kuti uve nazvo.
- Usapike zits. Iwe unogona kunge wakazvinzwa kakawanda, asi inguva yakakwira kuti utore rairo iri zvakanyanya. Kuburitsa ziti hakungosiyi mavanga paganda chete asiwo kunoparadzira hutachiona kukonzera mamwe acne.
- Usambofa wakarara nemake-up yako. Kuchengeta zvinorema zvekugadzira zvigadzirwa paganda kwenguva refu kunogona kuvhara yako pores uye pakupedzisira kunotungamira kune acne.
- Idya zvine utano. Kudya kwako kune chakanangana nekuonekwa kweganda rako. Kana uine ganda rinowoneka acne, dzivisa chikafu chinopisa uye chine mafuta. Zvinogona kukonzera ganda rako kuburitsa mamwe mafuta uye kuvhurira nzira yeacne.
- Nguva dzose pfeka sunscreen. Mwaranzi yakaoma yezuva inogona kuita matani ekukuvadza paganda. Kunyanya kuratidza kumaranzi anokuvadza ezuva kunomutsa kugadzirwa kwemafuta akawanda muganda zvichikonzera acne. Saka, gara uchidzivirirwa nezuva nehusiku hwezuva uine SPF inopfuura makumi matatu.
