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India ndiyo nyika yeAyurveda. Vanhu vekare vaiziva zvese nezve akasiyana mahebhu anowanikwa mune zvakasikwa uye maitiro ekunyatsoishandisa kurapa dzakasiyana siyana dzevanhu zvirwere uye ganda mamiriro.
Kuchengetwa kweganda uchishandisa zvakasikwa zvinoshandiswa ndiyo inoitika izvozvi uye vakadzi vari kudhira zvinodhura zvigadzirwa zvekunaka panzvimbo yezvigadzirwa zvechisikigo, sezvo zvichionekwa zvichinyanya kushanda uye zvine hushamwari paganda.
Kunyangwe mishonga yechisikigo inotora nguva kushanda, kana ikashandiswa nguva dzose, inozivikanwa kuti inorapa chinokonzera chinetso uye nekudaro, inopa mhinduro isingagumi.
Kune zvakawanda zvakasikwa zvigadzirwa zvinowanikwa mune zvakasikwa kugadzirisa akasiyana ganda matambudziko. Angave acne, ganda rakaoma kana zuva tan, zvisikwa zvine mushonga wakachengeterwa mumwe nemumwe wedu.
Asi pane zvimwe zvinoshandiswa saroni neuchi, izvo zviri nani kupfuura zvimwe zvese. Iko kusanganiswa kwesafroni neuchi zvinonzi zvine simba zvakanyanya zvichienderana ayurveda.
Safironi rinoshandiswa mukuchengetwa kweganda kubvira panguva dzekare. Saffron ine mavitamini akawanda, zvicherwa uye potasium. Iyo ine inoshamisa anti-bhakitiriya uye antioxidant zvivakwa. Inovhenekera ganda ganda.
Inodzoreredza ganda uye rinonyorova zvakanyanya. Saffron ine anti-solar agents, ayo anovhara mwenje yeUV inokuvadza yezuva. Chinhu chayo chinoshanda senge crocetin inobatsira kuchengetedza ganda rehudiki kutaridzika.
Uchi hunhu hunhu, ndiko kuti, hunovhara hunyoro muganda. Iyo zvakare iri antiseptic, iyo ine kuporesa zvivakwa. Iyo inoderedza kuoneka kwemitsara yakanaka nekuwedzera iyo collagen kugadzirwa.
Heano mashoma emishonga ekurapa uchishandisa safironi neuchi kuti uchengetedze akawanda eganda rako matambudziko.
1) Saffron Uye Uchi Hweganda Kujekesa:
Kuve iri nyika ine hanya neganda rakanaka, safironi inonyanyo shandiswa muIndia kune ayo ganda-jena zvivakwa. Ichi kumeso kurongedza chicharerutsa uye kujekesa ganda rako toni nekushandisa kwese.
Zvisungo:
- Chidimbu chesafironi
- 2 mashupuni emukaka
- 1 punipuni yesandalwood poda
Maitiro:
1) Peta saroni tambo uchishandisa dhaka uye pestle kune hupfu hwakatsetseka.
2) Zviise mundiro ine 2 mashupuni emukaka.
3) Ngazvimire kwemaminitsi mashanu.
4) Wedzerai sandalwood poda kumusanganiswa woizora paganda.
5) Siya iyo kwemaminitsi gumi nemashanu usati washamba.
2) Saffron Uye Uchi hwekurapa Acne:
Safironi rine mishonga inorwisa mabhakitiriya inobatsira kuuraya utachiona hunokonzera hutachiona. Uchi hunovharira mune hunyoro, zvichiita kuti ganda riwedzere. Kuwedzeredzwa kwemashizha ebasil kune ino kumeso pack kuchanyatso kudzora kuitika kwechigunha.
Zvisungo:
- Chidimbu chesafironi
- 1 teaspoon yeuchi
- 4-5 matsva ebasil mashizha
Maitiro:
1) Peta saroni tambo uchishandisa dhaka uye pestle kune hupfu hwakatsetseka.
2) Gaya mashizha pamwe nesafron.
3) Kunamatira uku, wedzera huchi.
3) Isai musanganiswa kumeso uye uisiye iyo kwemaminitsi gumi nemashanu.
4) Geza nemvura inodziya woishandisa kaviri pasvondo.
3) Saffron Uye Uchi hwekudzora kweSuntan
Nekuda kwekujekesa kwavo ganda ganda, safironi neuchi zvinoshanda mukubvisa zuva tan.
Zvisungo:
- Chidimbu chesafroni tambo
- 1 teaspoon yeuchi
- chipunu chemukaka cream
Maitiro:
1) Soak safironi inomira mumukaka kirimu husiku.
2) Wedzera huchi mangwana acho wozoisa munzvimbo yakakanganiswa.
3) Geza mushure memaminitsi gumi nemvura inotonhora.
4) Saffron Uye Uchi Kuderedza Kuonekwa Kwakaisvonaka Mitsara:
Ichi chiso chemask pamwe neiyo aloe vera chinonyanya kudzora mitsara yakanaka uye kubatsira kutora makore kubva pachiso chako.
Zvisungo:
- Chidimbu chesafironi
- 1 teaspoon yeuchi
- 2 mashupuni eiyo matsva aloe vera gel
Maitiro:
1) Peta saroni tambo uchishandisa dhaka uye pestle kune hupfu hwakatsetseka.
2) Wedzera uchi uye aloe gel kwairi.
3) Sanganisa zvakanaka kusvikira musanganiswa uchienderana mukugadzirwa.
4) Iise kumeso uye uisiye iyo kwemaminitsi gumi nemashanu.
5) Geza nemvura inotonhorera uye dzokorora kaviri pasvondo.
5) safironi Uye Honey Toner:
Iyi toner inoshamisa ichabatsira kubvisa maseru eganda akafa uye marara kubva paganda. Iko kuwedzerwa kwemvura yemaruva kunopa iro ganda kupenya kwakanaka.
Zvisungo:
- Chidimbu chesafironi
- Teaspoon yeuchi
- Hafu mukombe wemvura yakasimuka
Maitiro:
1) Soka safuroni mumvura ye rose rose husiku.
2) Dururira safuroni-yakasimudza mvura yemaruva muhombodo yakachena.
3) Wedzera uchi uye zunza zvakanaka.
4) Tsvina iyi toner kumeso chero pazvinenge zvichidiwa.
Saffron munhuwi unodhura kwazvo asi unogona kushandisa mishonga iri pamusoro sezvo ichingoda pini yacho chete. Zvakare, kana iwe uchinetseka nezve yero yeyinti kumeso kwako mushure mekushandisa safironi, usazvidya moyo.
Yaizonyangarika mushure meawa. Asi tevera mishonga inoshamisa yataurwa pamusoro kuti uwane ganda nyoro uye rinopenya, pasina kushandisa zvigadzirwa zvemakemikari.
