Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Nguva yekuwedzeredza, elastin uye collagen chimiro cheganda redu chinodonha, zvichitungamira kuganda, rakasununguka ganda. Izvi zvinonyanya kuitika kumaoko edu. Uye kana ukatambura kubva kune yakatukwa mawoko mawoko, aya mishonga yemumba ndeako iwe!
Ngativei vechokwadi pano. Iko hakuna mashiripiti ekuzvigadzirira masiki ayo anogona kupfuura nehusiku kurira maoko ako asina saggy.
Iyi mishonga inosanganiswa ne toning uye inosimbisa kurovedza muviri, uye kudya kwakakodzera, kunogona kukupa iwe mhedzisiro yaunoda kuona.
Uyezve Verenga: Matipi Ekurangarira Paunowana Wax Pasi Ikoko KweKutanga Nguva
Chii chinokonzeresa maoko akashata? Kupesana nezvingafungwe nevanhu, maoko ako haatangi kuneta nehusiku.
Iko kuchinja kunononoka uye kusingaoneki kunoitika mumuviri wako nguva yekuwedzera. Mafuta anoiswa uye kurasikirwa kwekusimba ndezvimwe zvinhu zvinogona kuita kuti ganda rako rirasikirwe netoni uye mhasuru.
Chii chinokonzera mamiriro acho? Zera, giravhiti, kushomeka kwekurovedza muviri, kusaenzana kwehomoni, nezvimwewo, zvinogona kuita kuti ganda rako ridzike.
Uyezve Verenga: 7 Mishonga Yekumba Kuti Utore Mirefu Murefu Mumazuva manomwe!
Isu tinenge tichikurudzira kusundira kumusoro sechiitiko chekubvisa zvombo zvine maoko, sezvo zvisingangosimbise mhasuru dzemukati, asi zvakare zvinoshanda kupisa mafuta anoiswa mumaoko ako.
Zvakare, bhenji rinonyudza rinokupa iwe unoshuva matinji uye maoko edenderedzwa, ayo anoshanda sehuku yekurova, anopisa mafuta uye anosimbisa musana wako nemapfudzi.
Zvimwe kunze kweizvozvo, heano mishonga yekurapa mitanhatu yekubvisa zvombo zvisina tsarukano, tarisa izvi kunze.
Zai Rachena
Iine hydrolipids, mapuroteni uye zvinhu zvinokanganisa zvinowedzera collagen mazinga, ayo anoomesa ganda.
Iyo Inoshanda Sei:
- Iroya mazai machena machena mukuita kusanzwisisika.
- Massage iyo kuenda kunzvimbo yakakanganiswa.
- Regai igare kwemaminitsi makumi matatu wozosuka.
Kofi Granules + Kokonati Oiri + Ginger Mafuta
Yakapetwa nema antioxidants, antibacterial uye bio-inoshanda makomponi, ayo anomutsa muviri kupisa mwero, iyi combo inobatsira kuputsa mafuta ekuisa.
Iyo Inoshanda Sei:
- Sanganisa 1 punipuni yeupfu wekhofi yepasi, ne 1 punipuni yemafuta ekokonati uye madonhwe gumi emafuta e ginger.
- Kubonyora zvine simba pazvibhakera zveparuoko rwako.
- Exfoliate mune yakatenderera tenderera, kusvikira iwe uchitanga kunzwa rako ganda richidziya.
- Rinisa nemvura inotonhorera.
- Tevedzera iyo nechikafu chinozadza.
- Dzokorora uyu mushonga wemusha wemaoko flabby kaviri pasvondo.
Almond Oiri
Mafuta eAlmond ane yakakwira vhitamini E uye akanaka antioxidants, ese ari maviri anopisa mafuta nekusimbisa ganda.
Iyo Inoshanda Sei:
- Pisa chipunu chemafuta emuarumondi mumoto wakadzika.
- Massage iyo kune iyo yakakanganiswa nzvimbo mukutenderera kwedzungu.
- Siya iro husiku.
- Tevedza uyu mushonga wepanyama wemaoko anopenga husiku hwese kuti uone mhedzisiro inoshamisa.
Maorivhi Oiri + Shuga
Iyo ine chock-izere nema antioxidants, mavitamini uye akakosha mamineral anovandudza kuomarara kweganda, ichiita kuti riwedzere kutonerwa.
Iyo Inoshanda Sei:
- Sakanidza 1 punipuni yeshuga ne 1 punipuni yamafuta omuorivhi.
- Shandisa musanganiswa kukwesha ganda rako.
- Tsvina mukutenderera kutenderera kutenderera.
- Paunenge uchinzwa kudziya uye kurira kunonzwa paganda rako, sukurudza nemvura inotonhorera uye woma.
- Bvisa nzvimbo yacho nechando cubes kwemaminetsi maviri.
- Tevedza ichi chinodzivirira ganda kumawoko ane maoko kaviri pavhiki.
Sarso Ka Tel (Mustard Mafuta)
Kunyorovesa hunhu hwemafuta emastarda haungogadzirise ganda chete asi zvakare kunobatsira kukudziridza mhasuru uye nekupa ganda kupenya kunopenya.
Iyo Inoshanda Sei:
- Pisa 2 mashupuni emafuta emasitadhi mune yakaderera murazvo.
- Bonyora mafuta paganda rako zvine mutsindo, kusvikira iwe uchinzwa ganda rako richidziya.
- Siya iro husiku.
- Rinisa iyo yakachena mangwanani.
- Iyo ndeimwe yemazano akaedzwa kwazvo kubvisa mafuta emaoko kumba.
Lemon + Aloe Vera + Peppermint Oiri
Vitamin C, aloesin uye menthol zviripo mune ino inogadzirwa maski kwemaoko ane saggy anosimudzira kugadzirwa kwecollagen, inova zvakare inovandudza kusimba, ichiita kuti ganda riome uye riome.
Iyo Inoshanda Sei:
- Sanganisa 1 punipuni yealoe vera gel ne 1 teaspoon yemonimu uye madonhwe gumi nemashanu epepermint mafuta.
- Whisk kusvikira zvese zvigadzirwa zvanyatso musanganiswa.
- Nyorera iyo yakasununguka huwandu kune iyo yakakanganiswa nzvimbo.
- Putira maoko ako zvakasimba nekunamatira kuputira.
- Rega masiki igare kwemaminitsi makumi mana.
- Uyezve sukurudza uye woma pakaoma.
