Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Pimples ndevaya vasina kukokwa vaenzi vanouya kumusoro, vasina kuziviswa, uye vasingasiye nyore. Uye kana isu tikamanikidza uyu muenzi kubuda, nenzira dzakaoma dzatinadzo, zvinosiya nzira dzakatsamwa kumashure. Mhedzisiro, mamaki akadzika zvakadzika mukati memakanda eganda redu. Izvo zvaunoda mishonga yemumba yemapimpu anoshanda uye akachengeteka paganda!
Saka, nei zvigaro zvehasha zvichiitika pakutanga? Izvo zvinoitika nekuda kwekuwedzeredza oiri kuvharidzira kwesaceace gland inovhara pores nebhakitiriya uye ivhu, zvichitungamira kune matsvuku mapundu akazadzwa nepuss inobuda.
Kubata kumeso nemabhakitiriya akabatana maoko, kushushikana, kukanganisika dhayeti dhizaini, kusaenzana kwehomoni, kushomeka kwakaringana kwekuchengetwa kweganda tsika uye kushomeka kwemvura kwakanyanya zvinhu zvese zvinogona kuwedzera kuunza mamiriro acho.
Hapana mishonga yemakwenzi yekubvisa mapundu ichaunza chero musiyano, kudzamara usachenesa system yako kubva mukati. Rangarira, runako kuratidzwa kwakananga kwehutano hwako.
Zvinhu zvausingatombofanira kuita kana uine mapundu ari kuyedza kubaya mburwa, shandisa mishonga yekuzvimiririra, shandisa toner dzakaomarara, kubheja pazvikafu zvekutanga kana zvakanyanya kusvina.
Zvimwe kunze kweizvozvo, hezvino zvigadzirwa zvekicheni izvo zvisingangoomesera pimple, asi zvakare zvinodzivirira kuti zvisadzokezve zvakare.
Tea Muti Oiri
Mafuta emuti wetii ane antibacterial uye antifungal zvimiro zvinonatsa ganda rekusachena, kuomesa pimple nehusiku.
Mashandiro Ainoita
Dhidza bhora rekotoni mumafuta emuti weti yakasvibirira, riise padanho rakakanganiswa. Regai igare kwemaminitsi gumi nemashanu wozoisuka yakachena. Iri zano rezvisikwa rekubvisa mapundu richaratidza mhedzisiro mukushandisa kwekutanga pachayo.
Mushonga wemazino
Chizoro chako chemazino chenguva dzose hachingouraye utachiona mumazino ako, asiwo paganda rako.
Mashandiro Ainoita
- Tora dhabhi diki remushonga wako wenguva dzose pamuromo wemunwe wako, riise paburi.
- Siya iro husiku.
- Pakazosvika mangwanani, mburwa inenge yaoma ipapo!
Garlic
Yakaputirwa nesarufa, gariki inogona kuporesa pimple ipapo, uye ma antioxidants aripo anozorerutsa mamaki.
Mashandiro Ainoita
- Cheka gariki muzvidimbu zviviri, rizunze pimple zvinyoro nyoro.
- Siya iri kwemaminitsi mashanu wozoisuka yakachena.
- Tevedzera ino yekukicheni yezviputi ine chando rub pamwe nekuzorodza kutsamwa uye kujekesa mapundu mumaminitsi mashanu.
Oats
Oats ine zvinhu zvinorwisa mabhakitiriya, izvo zvinonatsa ganda rezvisina kuchena, zvinoderedza mafuta pamwe nekudzora pores, izvo zvinoporesa pimple.
Mashandiro Ainoita
- Gaya 1 punipuni yeoats muupfu hwakashata, sanganisa neuwandu hunodiwa hwemukaka, kusvikira iwe wawana poda yakaserera.
- Zora zvese pamusoro peuso hwako, mira kusvikira yaoma, wozoikwesha woisuka yakachena.
- Edza ichi chidimbu chepanyama kuti ubvise mapimpi, kaviri pasvondo, kuti uchengetedze iwo matipi asina kunaka kuti adzokerezve!
Lemon muto
Natural acid uye inovhenekesa zvimiro zvemuto werimu zvinogona kujekesa chero pesky zit ipapo.
Mashandiro Ainoita
- Tora madonhwe mashoma emuto wemonimu mubhoti rekotoni, riise pairi pimple.
- Regai igare kwemaminitsi gumi nemashanu wozoisuka yakachena.
- Inogona kunge isingaite maminetsi mashanu-ekujekesa hunyengeri pane imwe, asi izvi zvinokurumidza sezvazvinowana.
Zai
Zai izimba rine simba remapuroteni akakosha uye antioxidants anoshanda kujekesa ganda rehupfu, kushomeka pores uye kujekesa mapundu pamwe nemavara.
Mashandiro Ainoita
- Muchidimbu, paradzanisa zai chena ne yolk, isa zai jena kumeso kwako kwese.
- Mirira maminetsi gumi neshanu, kana uchinge wanzwa ganda rako kutanga kutambanudza uye kufashaira, geza rakachena.
- Tevedza uyu mushonga wekumba wemapundu kana uye pazvinodiwa.
Cucumber
Cucumber inotonhorera chaiko, uyezve yakazara nezvinhu zvekunyepedzera izvo zvinozorodza mapundu-akazara mapundu, pakupedzisira kuomesa iwo!
Mashandiro Ainoita
- Gaya cucumber kuita mutserendende, usina kuwedzera mvura.
- Isa jira rakatetepa remask, kumeso kwese kumeso kwako, mira kusvikira raoma, wozoisuka yakachena.
- Tevedza uyu mushonga wemakwenzi kubvisa mapundu mukati memaminetsi gumi nemashanu ekutanga achibuda.
