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Massage yakakosha kwazvo paganda rako rechiso sezvo ichivandudza kutenderera kweropa uye ichiunza zvinovaka muviri kumeso kwako. Sezvo kuyerera kweropa kuchiwedzera, izvi zvinopera nenzira mavanga, mamaki uye ese mavara kumeso kwako.
Massage ichaunzawo kupenya kwechisikigo kumeso kwako. Izvo zvakasikwa zvigadzirwa zvaunenge uchizora kumeso kwako zvichawedzera kupinda mukati meganda rako uye zvichazvidyisa kubva mukati.
Bhenefiti YeMeso Ekumwiza
Kune akawanda masaji makirimu anowanikwa mumusika, asi zvingave zvakachipa, zvakachengeteka uye zvinobatsira zvakanyanya paganda rako kana ukashandisa mafuta ekuzora ekuzora kumeso.
Mafuta ekushambadza atichagovana newe muchinyorwa chino achabvisawo makwinya kubva kumeso kwako uye aite senge ari mudiki.
Matanho eCream Cream Massage
Bonyora kumeso kwako munyoro denderedzwa mafambiro, uchipa zvinyoro nyoro zvakare. Massage nzvimbo yese yechiso chako kusanganisira nemhino dzako. Iwe unogona kukwiza zvinyoro-nyoro kubva pamaminetsi gumi nemashanu kusvika makumi matatu. Neck inofanirawo kukwizwa pamwe chete nechiso chako.
Heano akanakisa ekushambadza kumeso echiso iwe aunogona kugadzira kumba.
Avocado, Mazai Kana Yoghurt Anti-Kuchembera Massage Cream
Avocado ine vhitamini A, B, C, E uye K nemamineral, senge potasium uye magnesium. Mash avocado mundiro kuti uite paseti yakatsetseka. Wedzera mazai kune blender (yoghurt yezvirimwa). Wobva wawedzera mashed avocado. Sungai izvi kuti zvive paseti yakatsetseka. Massage nekirimu iyi kaviri pasvondo uye woichengeta mumudziyo munzvimbo yakaoma.
Cocoa Butter, Mhandara Maorivhi Oiri Uye Kokonati Mafuta Massage Cream
Iyi yakasikwa yekumisikidza kirimu inoyevedza kune yakaoma, yakaoma uye isina ganda ganda. Cocoa butter inoshanda zvakanyanya kune yakaoma ganda. Shandisa kirimu ino kuti uwane ganda rakapfava uye risina kuunyana. Wedzera zvese zvinoshandiswa mubhaira uye kupisa. Pisai kusvikira zvese zvinoshandiswa zvasanganiswa zvakanaka. Cheka kupisa uye bvumira kutonhora. Massage nayo kaviri pasvondo.
Glycerine, Rose Mvura, Kokonati Oiri, Almond Mafuta Cream
Pisa chiarmond uye mafuta ekokonati uye wedzera rose mvura uye glycerine kumusanganiswa. Chengetera yekuzora mafuta mumudziyo uye kwiza nayo paunenge uchida. Glycerine inobatsira kudzorera hunyoro uye coconut mafuta inozadza hutano hweganda rako neayo antifungal zvivakwa. Ruva mvura uye maarimondi mafuta achapa kutsva kukwezva kune vakafa uye inonamira ganda.
Mukaka Cream, Rose Mvura, Maorivhi Oiri uye Glycerine Massage Cream
Iyi ndeimwe yeakanakisa masaja kumeso kamuvara kune ganda rakaomarara. Mukaka une kuchenesa, kunyorova, uye zvinovaka muviri. Sanganisa zvese zvinoshandiswa uye sanganisa uchishandisa blender kana chikwapu nechipunu kusvikira pasita isina bundu isina bundu raumbwa.
Apple, Rose Mvura Uye Olive Oiri Massage Cream
Apple yakafuma muvhitamini A, B, uye C uye mamwe akawanda antioxidants. Izvi zvinobatsira mukuchengetedza diki rinotaridzika ganda rakapfava uye rakatsetseka. Cheka apuro kuita zvidimbu zvidiki wozvisanganisa nemafuta emuorivhi mune blender. Sanganisa musanganiswa kusvikira bota rava mushe. Dururirai musanganisi mubhaira uye kupisa pamoto wakaderera. Bvisa musanganiswa kubva pamoto uye wedzera hafu mukombe wemvura yakasimuka kwariri. Massage nayo kaviri pasvondo.
Olive Oiri, Kokonati Mafuta Uye Wakisi, Vitamin E Massage Cream
Maorivhi anodzivirira kurasikirwa kwehunyoro kubva paganda uye chinhu chikuru mumasikisi ekuzora. Icho chinoshanda chinoshanda iko coconut mafuta. Inowedzera kune zvese hutano uye runako rweganda rako. Vitamin E mune ino kirimu inogadzirisa uye inodzivirira ganda. Sanganisa mafuta omuorivhi, kokonati mafuta uye wakisi pamwe chete mupani yepasi pane kupisa kwakadzika kusvikira yanyungudika. Kupwanya vhitamini E capsules uye wedzera kune saga. Bvumira kuti itonhore uye kukwiza muviri.
Green Tea, Almond Oiri, Rose Mvura, Aloe Vera Uye Wakisi Massage Cream
Iyi kirimu inopa yakanakisa sarudzo yekubvisa marara uye zvakaipa zvinokonzerwa nekusviba. Green tii inobatsira kubvisa tsvina uye aloe vera inodzosera hutano hweganda rako. Sanganisa wakisi nealmond mafuta uye zvibike. Pisa kusvikira yanyungudika zvachose. Bvisa musanganiswa kubva mumurazvo uye wedzera aloe vera uye sanganisa zvakanaka. Wobva wawedzera girini tii mushoma, yakakosha mafuta uye rose mvura. Chengeta kirimu mumudziyo uye masaja.
Aloe Vera, Lavender Mafuta, Primrose Oiri Anti Acne Husiku Cream
Aloe vera inoshanda kwazvo kurapa acne uye maronda. Iyo inovaka ganda kuti riite nyoro, nyoro uye mudiki. Tora aloe vera kubva pamuti wosanganisa nemafuta elavender. Wedzera 1 spoon yemafuta eprimrose uye sanganisa zvakanaka. Massage nayo katatu pavhiki.
