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Hutano Wellness Wellness oi-Anwesha Na Anwesha Barari | Yakabudiswa: Chipiri, Gunyana 30, 2014, 20:29 [IST] Gungano rakajairika nderekuti murume paanotaridzika semurume, inowedzera huwandu hwembeu yake. Asi zvimiro zvinogona kunyengera. Izvo hazvidikanwe kuti mukomana anotaridzika sekuzvarwa patsva kwamwari wechiGreek achave akagwinya hutano hwembeu. Chaizvoizvo, mhando yemurume wemurume inoonekwa nezviratidzo izvo zvakanyanya kukosha. Unogona kuverenga zviratidzo zvekuve noutano hwakanaka kubva pane tsika uye nechitarisiko chemurume.
Zvinotendwa kuti vakomana iwe uine hoarse baritones echirume anogona kunge aine yakaderera mhodzi yekuverenga nekuda kweiyo testosterone overdose Zvakawandisa zvehomoni yechirume zvinoita kuti izwi rako riwedzere kuve murume uye zvakare rinomisa kugadzirwa kwembeu yako. Kunze kwezvo, varume vane dumbu redoro havaunzi urume hwakagwinya. Izvi zvinodaro nekuti midriff inorema inomisa mahormone echirume kutenderera mumuviri wezasi.
Unoda urume hwakasimba hwepamuviri. Izvo hazvina kukwana kuve nehutano hwembeu kuverenga kana mhando yembeu isiri yakanaka. Ndokusaka iwe uchifanira kuona izvo zvinoonekwa zviratidzo zvehutano hwakanaka. Izvi zvimwe zvezviratidzo zvisingaonekwe zvekuti une ma sperm ane hutano.
Hausi Muputi
Ndine urombo vanosvuta asi chikakananda chako chinodhonzera chinofunga kuti mbeu yako haina hutano neminiti. Kusvuta kunoderedza huwandu hwembeu uyezve zvinokanganisa iyo DNA inotakurwa nembeu yako.
Iwe Une Flat Dumbu
Zvave zvichiratidzwa nesainzi kuti kuva nemafuta emudumbu kunogona kurema pamachende ako uye kukanganisa kukamurwa kwehomoni muzvikamu zvezasi zvemuviri wako. Izvi zvinotungamira mukugadzirwa kwembeu dzisina hutano.
Unoda Kudya Hove
Hove uye omega-3 fatty acids anowanikwa mairi akanaka kwazvo kune yako sperm kuverenga uye mhando. Hove dzinobatsira kuchengetedza urume hwako hwakatsetseka uye kuwedzera kufambisa kana kumhanyisa kwemasperms ako.
Iwe Haudye Zvisina Kufanira Chikafu
Nyama dzakagadziriswa uye zvekudya zvisina kudya zvinokanganisa hunhu hwembeu yako. Iyo inokanganisa yako testosterone chikamu uye inoona yako sperms isina hutano.
Haupfeke Zvakapfeka Zvipfeko zvemukati
Kupfeka zvipfeko zvemukati zveganda hazvina kunaka kune rako ganda kana kune yako sperm kuverenga. Zvipfeko zvemukati zvine simba zvinopisa chikosoro chako uye kukwira kwetembiricha kunouraya urume.
Iwe Haudye Chasara Chikafu
Unorongedza zvasara mumapurasitiki uye wozvichengeta mufiriji, imwe kemikari inogadzirwa mavari. Kemikari iyi inogona kuuraya urume hwako ikakusiya uine dambudziko rekuverenga mbeu yehurume.
Hautasve Mabhasikoro
Kuchovha bhasikoro mumugwagwa kwemaawa ehushumiri kunopisa chikero chako. Iyo yekuwedzera kupisa inogona kuuraya mbeu yako nekuti inoda tembiricha ine mwero kwazvo kuti vararame.
Iwe Hauchengete Nhare mbozha Mune Homwe Yako
Radiation kubva kumaserura mafoni anogona chaizvo kudzikisa mbeu yako kuverenga. Aya maradhi anokuvadza anobvisa urume hwako uye anotokuvadza iyo DNA irimo.
