9 Anoshanda Ekurapa Mishonga Kuchenesa Rima Tsoka

Mazita Akanakisa Evana

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Wati wamboona here iyo mitsara yetean patsoka dzako, kazhinji akaumbwa aifarira yako flip-flop? Ehe, ndizvo zvatiri kutaura nezvazvo. Mushure mezvese izvo tsoka dzedu dzinotsungirira, ivo havawani iyo kufuratirwa kwakakodzera. Tsoka dzakasviba inyaya chaiyo inosangana nevazhinji vedu. Tsoka dzedu kazhinji dzakanyanya kufumurwa uye dzisina hanya nechikamu chemuviri wedu. Yese flip flop zuva uye kufamba kwemahombekombe kunosiya tsoka dzedu zvakatowanda pachena. Nekudaro, tsoka dzakasviba.

Kunze kwekuratidzwa kuri pachena kune mwaranzi inokuvadza yezuva, tsoka dzakasviba dzinokonzereswawo nekuregeredza kwedu pakutarisira tsoka dzedu. Kana tichigeza, isu kazhinji tinowanzo kukanganwa kukwesha tsoka dzedu. Izvi zvinotungamira kune ako tsoka ave akagomarara uye akasviba. Izvo zvitsitsinho zvakatsemuka zvinobva mukuchengetwa zvisirizvo zvinowedzera kukuvara kunoitwa. Usanetseka! Nekumwe kuedza uye kushivirira, unogona kuchenesa tsoka dzako dzakasviba pasina nguva.

Ipo iwe uchishandisa sunscreen kudzivirira ganda rako kubva kukuvara kwezuva nekuisa sunscreen uye kukwesha tsoka dzako uchigeza kuti tsoka dzako dzisasviba, isu takanyora mimwe mishonga yekumba inoshamisa kumutsidzira kukuvara kwaitwa uye kuchenesa tsoka dzako dzakasviba. Apa toenda!

Ndimu Uye Huchi

Lemon muto chinhu chinozivikanwa bleaching mumiriri kuti ganda kuti kurerutsa uye anovhenekera tsoka dzenyu. [1] Iyo yakasvibisa huchi inochengeta tsoka dzako dzakanyoroveswa nepo phenolic uye flavonoid makomponi aripo muuchi ane ganda rinoita kuchenesa maitiro. [piri]

Zvaunoda

• 1 tbsp uchi

• 1 tbsp ndimu

Kushandisa sei

• Sanganisa zvese zvinosanganisa mundiro kuti uwane pasoda.

• Isa ichi chinamirwa pese petsoka dzako.

• Siya riite kwemaminetsi gumi neshanu usati warishambidza uchishandisa mvura yakajairwa.

Turmeric Uye Mukaka

Turmeric yakashandiswa kwezviuru zvegore kurwisa akasiyana maronda eganda. Turmeric ine inoshanda chinhu curcumin iyo inhibits melanogenesis nokudaro ichijekesa ganda rako. [3] Mukaka une lactic acid inoburitsa ganda kubvisa maseru eganda akafa kuita kuti ganda rako rive rakajeka uye rakaguta. [4]

Zvaunoda

• 2 tsp turmeric upfu

• Mukaka unotonhora, sezvazvinodiwa

Kushandisa sei

• Sanganisa iyo turmeric upfu nemukaka wakaringana kuti uwane gobvu rakatsetseka uye rakatsetseka.

• Isa pasita patsoka dzako.

• Siya riite kwemaminetsi makumi maviri usati warichenesa uchishandisa mvura inodziya.

Ndimu neShuga

Shuga ndeimwe yeakanakisa echisikigo exfoliants yeganda rinobvisa iro rakagomara uye rakafa ganda kumutsiridza tsoka dzako. Kuisanganisa nemonimu, mumiririri weganda-bvudzi, inokupa mushonga unoshanda sechishongo kuchenesa tsoka dzako dzakasviba.

Zvaunoda

• 1 tbsp shuga

• 1 tbsp muto wemonimu

Kushandisa sei

• Tora shuga mundiro.

• Wedzera ndimu muto mairi uye ugoipa.

• Ita shuwa kuti musanganiswa unowanikwa wakazara mukugadzirwa.

• Isa musanganiswa patsoka dzako uye kwesha tsoka dzako uchishandisa musanganiswa kwemaminetsi mashoma.

• Rega musanganiswa ugare patsoka dzako kwemimwe maminetsi gumi usati wageza.

12 Anonyanya Kubudirira Mishonga Yekumba yeRosacea Pachiso

Papaya, Curd Uye Turmeric

Papaya ine enzyme papain inobvisa maseru akafa pamusoro peganda uye inobatsira kurerutsa ganda. [5] Iyo exfoliating zvivakwa zve curd inowedzera kune inoitika uye ita kuti ganda rako rive rakapfava, rakatsetseka uye rakajeka.

Zvaunoda

• ½ mukombe mashed papaya

• ¼ mukombe curd

• 1 tsp yakasimuka mvura

• Chidimbu cheturmeric

Kushandisa sei

• Muchidimbu, tora papaya yakasviba.

• Wedzera curd, rose mvura uye turmeric kwairi. Sangana zvakanaka.

• Isa pasita patsoka dzako.

• Siya iri kwemaminitsi gumi nemashanu.

• Rishambidze uchishandisa mvura inotonhorera uye woma ganda rako.

Soda yekubikisa

Baking soda ine zvivhenekwa zvivakwa zvinobatsira kujekesa ganda. Kunze kwezvo, ine zvakare yakasimba masimba ekurwisa mabhakitiriya ayo anochengeta chero mabhakitiriya anokuvadza aripo kuti achengete tsoka dzako dzakachena uye dzakanaka. [6] [7]

Zvaunoda

• 1 tbsp kubikira soda

• Muto wehafu yemonimu

Kushandisa sei

• Muchidimbu, tora soda yekubheka.

• Wedzera muto wemononi kwairi uye sangana zvakanaka.

• Nama peta petsoka dzako uye kwesha tsoka dzako mumatanho akatenderera kwemaminetsi mashoma.

• Siya iri kwemamwe maminetsi gumi patsoka dzako usati wageza.

Yakakurudzirwa Verenga: Nzira gumi nembiri dzekushandisa Mukaka Kuwana Rakanaka Ganda

Tomato

Tomato ine lycopene inotakurwa nema antioxidants uye inozivikanwa kuti ine bvudzi rinochinja paganda. [8]

Zvaunoda

• Tomato 1 yakaibva

Kushandisa sei

• Sanisai nyanya muhafu.

• Bvisa iyo yakatemwa hafu yetamato patsoka dzako kwemaminitsi 3-5.

• Siya izvi patsoka dzako kwemamwe maminetsi makumi maviri.

• Shamba tsoka dzako zvakakwana nemvura.

Mbatata

Chinyoro chekupisa bvudzi paganda, mbatatisi ine vhitamini C iyo inodzivirira kugadzirwa kwemelanin muganda uye nekudaro inovhenekera ganda. [9]

Zvaunoda

• 1 mbatata

Kushandisa sei

• Gadzira uye gadzira iyo mbatatisi.

• Bvisa mbatata yakakangwa patsoka dzako.

• Siya iyo kwemaminitsi gumi nemashanu.

• Pukuta zvakasara uye geza tsoka dzako nemvura.

Gramu Hupfu Uye Rose Mvura

Upfu hweGram chinhu chinozivikanwa cheganda-kuchenesa gorosi chinobatsira kuchenesa pores nekurerutsa ganda nepo mvura yakasimuka ine zvinhu zvinodzora zvinodzosera pH chiyero cheganda uye isina kuvhara ganda pores kuti tsoka dzako dzive dzakanaka uye dzipenye. [10]

Zvaunoda

• 4 tbsp gramu yeupfu

• Ruva mvura, sezvazvinodiwa

Kushandisa sei

• Sanganisa upfu hwegiremu nemvura yakakwana yemaruva kuti uite danda rakakora

• Isa musanganiswa patsoka dzako.

• Siya riite kusvika raoma.

• Rishambidze zvakakwana uchishandisa mvura.

Orange Peel Uye Mukaka

Orange peel ndeye yakasarudzika bhenji mumiriri iyo inoderedza iyo yakasviba mavara uye inovhenekera ganda patsoka dzako. [gumi neimwe] Misi exfoliates uye inonyorovesa ganda rako kuti uvandudze kutaridzika kwetsoka dzako.

Zvaunoda

• 2 tbsp orenji svuura upfu

• Mukaka wakasviba, sezvazvinodiwa

Kushandisa sei

• Sanganisa upfu hweorenji peel nemukaka mbishi wakaringana kuti uwane nyatso.

• Isa pasita patsoka dzedu.

• Regai igare paganda rako kwemaminitsi makumi maviri.

• Rinisa zvachose kure gare gare.

Horoscope Yako Yemangwana

Kuziva

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