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Saka, iwe wakamuka uine yakaipa pimple pachiso. Kana izvo zvinogona kungoita kungobaya-bata pasi peganda rako izvo zviri kuzokura kuita yakazara-yakaputirwa acne acne kurwisa. Nepo vakuru vachikuudza kuti mirira kuti acne ipedze nguva yayo, ndiani ane nguva yeizvozvo? Kunyangwe paine chiitiko icho iwe chaunoda kuenda, chakakosha musangano webasa kana kwete, haudi kutambura neacne. Unoda kuti zviende uye unoda kuti zviende izvozvi!
Neraki, nemimwe mishonga ye DIY, unogona kubvisa acne usiku hwese. Zvakanaka, mhando! Kana iwe ukashanda nekukurumidza uye uchishandisa mishonga iyi kuputika kusati kwaitika, unogona kumisa acne mumakwara ayo. Iyi mishonga inoumbwa nezvimwe zvinoshamisa masikirwo ezvisikwa akazara neganda-rinogadziridza zvivakwa zvinoshanda zvikuru mukuporesa ganda rako nekukurumidza uye kubvisa acne. Verenga pamusoro kuti uzive zvese nezvemishonga iyi.
1. Mudiwa
Uchi ndiyo nhamba yekutanga sarudzo yevakawanda pazvirwere zvavo zvese zveganda. Iyo yekunyorova mhedzisiro uye inorwisa mabhakitiriya ehuchi ndicho chikonzero cheizvozvo. Iyo haisi chete inodyisa zvakanyanya ganda asiwo inosimudza mabhakitiriya kubva kumeso kwako. Saka, saka, inoonekwa seimwe yemishonga yakanakisa yemakwenzi. [1]
Zvaunoda
- Huchi, sekudikanwa
Nzira yekushandisa
- Shamba kumeso kwako uye pukuta pakaoma.
- Dab huchi pane acne.
- Siya iro husiku.
- Geza iro mangwanani.
2. Mafuta Emuti WeTi
Mafuta emuti wetii mafuta emhando dzakasiyana inova imwe-yekumira mushonga kune ako ese runako nhamo, kusanganisira acne. Mafuta emuti wetii ane yakasimba antiseptic uye antibacterial zvinhu zvinonyaradza ganda uye mawadhi kubva kune hutachiona hunokuvadza kupora nekukurumidza acne. [piri]
Zvaunoda
- Madonhwe maviri emuti wetii
- Madonhwe gumi echero mafuta anotakura (kokonati mafuta / maamondi mafuta / jojoba mafuta)
Nzira yekushandisa
- Sanganisa mafuta emuti wetii nekuwedzera kune iwo anotakura mafuta esarudzo yako.
- Dhabha iyo concoction pane acne.
- Siya izvi kwemaawa akati wandei.
- Rinisa iyo gare gare nemvura inodziya.
3. Green Tii
Green tii izere nema antioxidants ayo anorwisa mahara radicals kupodza ganda nekusimudzira ganda kumutsiridzwa. Iyo inorwisa-kupisa zvivakwa zvegirini tii zvinobatsira kunyaradza ganda rakapisa nekuda kwemakonye. Pamusoro pezvo, EGCG (epigallocatechin gallate), polyphenol inowanikwa mutema tii inoratidza kuti inoshanda pakurwisa acne. [3]
Zvaunoda
- 1-2 green mabhegi tii
- 1 mukombe wemvura
Nzira yekushandisa
- Bira kapu ye green tea.
- Rega itonhorere kudzika tembiricha yemukati.
- Uchishandisa padhonje padonje, isa girini tii pane acne.
- Siya iro husiku.
- Rinisa iyo mangwanani.
4. Aloe Vera
Kune yekutsva uye ine hasha acne acne kubuda, aloe vera inouya kukununura. Aloe vera inzvimbo ine simba yeanthibhakitiriya, inorwisa-kuzvimba, antioxidant uye antiseptic zvimiro, zvese izvo zvinopa iyo inorwisa-acne maitiro uye zvakare zvinobatsira iwe kuwana ganda reroto rako. [4]
Zvaunoda
- Aloe vera gel, pazvinodiwa
Nzira yekushandisa
- Shamba kumeso kwako uye pukuta pakaoma.
- Isa iyo aloe vera gel pane yako acne.
- Siya iro husiku.
- Geza iro mangwanani.
5. Sinamoni Uye Uchi
Uyu ndiwo mushonga unoratidzwa acne. Iyo inorwisa-kupisa mhedzisiro yesinamoni yakabatana nekunyorovesa uye antibacterial zvimiro zvehuchi zvinokupa iwe mushonga une simba wekurwisa acne. [5]
Zvaunoda
- 2-3 tbsp uchi
- 1 tbsp sinamoni upfu
Nzira yekushandisa
- Sungai zvese zviri zviviri mundiro.
- Shandisa bhora rekotoni kuti ubvise musanganiswa pane yako acne.
- Siya iyo kwemaminitsi gumi nemashanu.
- Rinisa zvachose kure gare gare.
6.Muto muto
Ndimu inotumirwa naMwari kune avo vane ganda rine mafuta. Iyi acidic yakasanganiswa yezvinhu izere neanthibhakitiriya zvivakwa zvinobatsira kuchengetedza utachiona kure uye nekuomesa acne. Pamusoro pezvo, vhitamini C inowanikwa mumandimu inowedzera kugadzirwa kwecollagen muganda kuti riite mushe uye musina mhosva. [6] [7]
Ongorora: Kunyange ndimu iri mushonga mukuru weacne, inogona kuve yakaoma paganda rako. Iwe unogona zvakare kudzikisa muto wemandimu neimwe mvura usati waiswa application kuti unakidze husavi hwehunhu hwemoni. Kana iwe uine ganda rakanyanyisa, unofanirwa kusvetuka uyu mushonga zvachose.
Zvaunoda
- Ndimu muto, sezvinodiwa
Nzira yekushandisa
- Isa iyo ndimu muto zvakananga pane yako pimple uchishandisa cotton swab.
- Siya izvi kwemasekondi mashoma.
- Sukurudza kure kunyatsoshandisa inodziya mvura.
7. Asipurini
Aspirin inozivikanwa neayo inorwisa-kupisa zvivakwa zvinobatsira kudzikamisa zits uye kunyaradza marwadzo uye kuzvimba kunokonzerwa neacne. [8]
Zvaunoda
- 1 aspirin piritsi
- Madonhwe mashoma emvura inodziya
Nzira yekushandisa
- Pwanya piritsi reAspirin kuti uwane hupfu hwakatsetseka.
- Wedzera madonhwe mashoma emvura pairi kuti uwane paseti yakatsetseka.
- Dab asipurini unama pane yako nharaunda yakakanganiswa.
- Siya iyo kwemaminitsi gumi nemashanu.
- Rinisa iyo gare gare nemvura ine mvura.
- Pat yakaoma uye uteedzere iine imwe moisturizer.
8. Ice
Kusvina chando pamakwenzi kunoshanda zvakanyanya kuchengetedza mamiriro acho mukutonga. Iyo inozorodza uye inotonhorera mhedzisiro yechando inoratidzirwa kudzikamisa iyo acne uye nekupa zororo kubva kune chero kurwadziwa uye kusagadzikana.
Zvaunoda
- 1 chando cube
- Mucheka
Nzira yekushandisa
- Putira iyo ice cube mune yekuwachira.
- Zvinyoro nyoro uye pusha chando panzvimbo yakakanganiswa kusvikira ganda rako ratanga kuita chiveve.
- Rega ganda rako riome roga.
9. Orange Peel Upfu, Mukaka Uye Uchi
Iyo citric acid iripo muorenji peel upfu inobatsira kuburitsa ganda, kusunungura maparesi ako uye kubvisa acne uye matema. Kunze kwezvo, vhitamini C irimo mairi inobatsira kudzikamisa ganda uye kunyatso kurapa zits. [9] [10] Pfuma muLicic acid, mukaka unoshandawo senge nyoro exfoliant yeganda iro rinobatsira kubvisa zvakafa nekukuvara kuti zvijeke uye zvitsvedzerere. [gumi neimwe] Uchi hunobatsira izvi zviviri nekunyaradza ganda uye nekuita maitiro acho nekukurumidza.
Zvaunoda
- 1 tsp orenji svuura upfu
- 1-2 tsp uchi
- 2 tbsp mukaka
Nzira yekushandisa
- Sanganisa zvese zvinoshandiswa mumudziyo kuti uwane paseti yakatsetseka.
- Shandisa bhora rekotoni kuisa uyu musanganiswa munzvimbo dzakakanganiswa.
- Siya iyo kwemaminitsi gumi nemashanu.
- Rinisa zvachose kure gare gare.
- Tevera pamwe nehumwe hunyoro.
