Takapfuura zvakawanda pamwe chete, kubva kusarudza makeup pakuzvara . Tiri shamwari, handiti? Ndicho chikonzero nei tichinzwa takasununguka kuunza zvepabonde-kunyanya, idzi pfumbamwe dzenhema dzepabonde dzaunogona kutenda asi hazvifaniri kudaro.
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Nhema 1: Unogona Kutaurira Zvakawanda Nezvemukomana Nehukuru Hweshangu Yake
Chokwadi: Ndine urombo madzimai nevarume, hapana nzira yekutonga bhizinesi rake pasina chaizvo kuona bhizinesi rake. Zvidzidzo zvakaratidza kuti hapana kuwirirana pakati pesaizi yepeni uye saizi yeshangu. Same inoenda kune saizi yezeve uye saizi yeruoko uye yakawanda kwazvo imwe yese chikamu chemuviri wake.
Nhema 2: Yakakura Zvirinani
Chokwadi: Kutaura nezvazvo, hukama pakati pehukuru uye kugutsikana zvakanyanya (hurombo) hwakawedzeredzwa. Izvi zviri maererano nezvaunoda; chinhu chakakosha pano chinowanzoitika kugarisana yehukuru.
Nhema 3: Unogona't Iva Nemimba Kana Iwe'atova nenhumbu
Chokwadi: Izvi zvinotyisa. Superfetation chinhu chisingawanzoitiki (senge, chinenge chisingagoneke) asi chiitiko chaicho chinoitika kana mukadzi ane pamuviri achienderera mberi nekuita ovulation uye chechipiri, zai rakasangana rinokwanisa kuzvimisikidza pacharo mumucheka wechibereko. Asi zvakakomba, kana tichiti hazviwanzo, tinoreva kuti ndizvo rare : Pave paine gumi chete dzakashumwa zviitiko zve superfetation. Phew.
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Nhema dzechina: Varume Vanofunga Zvebonde Sekondi Manomwe Ese
Chokwadi: Neraki kune wese munhu, iyi inhema. Kana varume vakafunga nezvebonde mumasekonzi manomwe oga oga, zvaizoreva kanenge ka8 000 pazuva. Muchokwadi, maererano Iyo Kinsey Institute , 54 muzana yevarume vakati vanofunga nezvebonde kakawanda pazuva uye 43 muzana vakati yaiitwa kashoma pavhiki.
Nhema 5: Vakadzi Havana Kufarira Bonde Zvishoma
Chokwadi: Kunyangwe vakadzi vachigona kushingaira funga nezvepabonde zvishoma kakawanda kupfuura varume (chidzidzo cheKinsey chiri pamusoro apa chakawana kuti 19 muzana yevakadzi vanofunga nezvepabonde kakawanda pazuva uye 63 muzana vanofunga nezvazvo kakawanda pavhiki), izvo hazvirevi vakadzi. kuda zvepabonde chero zvishoma. Maererano neongororo yakaitwa neiyo fertility awareness app Kindara, vanenge 53 muzana yevakadzi havaite bonde rakawanda sezvavanoda kuva.
Nhema 6: Kudya Oyster Kuchakuita Iwe MuMood
Chokwadi: Usati warova bivalves (uye chokoreti uye mhiripiri inopisa), ziva kuti hapana chokwadi chiri shure kwemasimba echikafu. Oyster inoumbwa nezvinhu (mvura, mapuroteni, makabhohaidhiretsi, mafuta, nezvimwewo) zvisina simba rekukurudzira bonde nemakemikari. Mhedzisiro ye placebo inogona kuyamurwa nehunhu hwepabonde hwekudya, asi chikafu pachacho hachikuendese.
Nhema dzeChinomwe: Bonde Kuekisesaiza Kwakanaka
Chokwadi: Chokwadi unopisa makorikori mashoma, asi haufanirwe kutsiva bonde kune rwendo rwekuenda kunzvimbo yekurovedza muviri. Maminitsi makumi matatu ebonde anogona kupisa kubva pa85 kusvika ku150 macalorie, asi ndizvo chete kana iwe wakabatikana zvizere kwemaminetsi makumi matatu. Ndine urombo, shamwari.
Nhema 8: Varume Vanosvika Panyaya Yepabonde Kare Kupfuura Vakadzi
Chokwadi: Pfungwa yekukwira pabonde haina kusimba pasina murume kana murume. Kwehupenyu hwose, varume nevakadzi vanosangana nepamusoro-soro nemipata pane chido.
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Nhema 9: Bonde Riri Nani Kana Iwe're Young
Chokwadi: Kwete. Nepo bonde muma20s ringave rakanyanya mitambo, hapana sainzi yekutsigira pfungwa yebonde repamusoro. Kutaura zvazviri, varume nevakadzi vakawanda vanoshuma kuva nezviitiko zvinogutsa mumakumi emakore anotevera. Hooray!
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