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Almond mafuta kana maorivhi, ndezvipi zviri nani? Unogona kuve nemafungiro akasiyana pane izvi zvichibva pane chako chiitiko. Kubva pamazera, mhando dzakasiyana dzemafuta dzakatorwa mumiriwo, michero nembeu.
Saizvozvowo, mafuta omuorivhi anotorwa mumuorivhi uye maalmond mafuta kubva pambeu dzeamondi. Zvisinei, mubvunzo mafuta omuarumondi kana mafuta omuorivhi, uri nani, unoramba uri muvanhu vazhinji.
Imi mese munogona kuziva mabhenefiti emairi ese emafuta, asi mamwe anochinja zvirinani nemafuta emuamondi, nepo vamwe vaine maorivhi.
Ose maamondi nemaorivhi anotakura zvakakosha mukati mawo. Asi mhedzisiro yemarmond nemafuta emuorivhi zvinoenderana nerudzi rweganda kana muviri wauinayo. Saka mubvunzo pamafuta emuarumondi kana maorivhi ari nani zvinoenderana nerudzi rweganda rako.
Iwe unogona kuwana imwe yemhinduro pano pane maamondi mafuta kana maorivhi, uye ndeapi ari nani mafuta erunako. Verenga pamusoro.
1. Almond Oiri Kana Oiri reMiorivhi Kune Bvudzi Rine Utano:
Sezvambotaurwa, zvemhedzisiro mhedzisiro, ungangoda kuziva nezve yako bvudzi mhando. Asi mafuta emuarumondi pamwe nezvinenge zvichipfavisa bvudzi zvinokodzera mhando dzese dzebvudzi. Maorivhi nemafuta ayo akakwirira omega fatty acid mukuchengetedza unyoro hwebvudzi munzvimbo yakaoma.
2. Almond Oiri Kana Oiri reMiorivhi Kune Ganda Kuoma:
Panyaya yekunaka, ese maamondi mafuta uye maorivhi anotamba zvakaenzana kukosha. Kunhuhwirira kunofadza kwamafuta omuarumondi pamwe nemavhitamini A uye E kwakaita kuti zvinyanye kufarirwa. Kune rimwe divi, mafuta omuorivhi anoita seyakanyanya moisturizer uye anobatsira kupfava ganda rako kumeso.
3. Almond Oiri Kana Oiri reMiorivhi Kuderedza Rima Denderedzwa:
Vanhu vazhinji vanogunun'una nezve kuva neziso rerima pasi peziso. Iyo inoshanda nzira yekudzikisa iyo nekuisa musanganiswa wekokonati mafuta uye maalmond mafuta. Kana iwe unogona zvakare kusanganisa coconut mafuta nemafuta emuorivhi. Nekudaro, sezvo mafuta emuamondi ari akareruka, zvinonyanya kushandiswa kushandiswa sehusiku husiku mushonga wedenderedzwa-unopisa.
4. Almond Oiri Kana Oiri reMiorivhi Kuti Riratidzike:
Ndiani asingade kuve akanaka? Iwe unogona kuve wakasarudzika zvakasikwa uchishandisa almond mafuta kana maorivhi. Mafuta eAlmond anotakura mavhitaminzi A uye E uye anobatsira mukufambisa ganda. Maorivhi oiri zvakare anoyera kuchena uye anoita kuti iwe unakidze. Nekudaro, ese ari maviri mafuta anogona kushandiswa nechinangwa ichi.
5. Mafuta eAlmond Kana Oiri reMiorivhi KweMuviri Wokukwiza:
Mafuta eAlmond akanakira kukwiza muviri, sezvo iine zvinhu zvakawanda zvinobatsira kuchengetedza ganda rakapfava uye rinopfava. Oiri yemuorivhi inoshandiswa zvakare nevazhinji, asi inowanzo shandiswa nekusanganisa mafuta neimwe mafuta akakosha.
Naizvozvo, sarudzo yesarudzo yemalmond mafuta kana maorivhi anoenderana zvakanyanya pane zvaunoda uye chinangwa.
