Just In
- Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Usapotsa
- Varairidzi veAmerica vanotungamira makosi echirungu evadzidzisi veIndia
- IPL 2021: Yakashanda pakurohwa kwangu mushure mekuregeredzwa muna 2018 okisheni, anodaro Harshal Patel
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- Gudi Padwa 2021: Madhuri Dixit Anorangarira Kupemberera Iyo Inotyisa Mutambo Nemhuri Yake
- Mahindra Thar Bookings Yambuka Makumi mashanu eMirestone Mumwedzi Mitanhatu Chete
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Iwe unogona kunge wakanzwa zvakawanda zvehutano mabhenefiti e Amla , inozivikanwawo seIndia gooseberry. Nekudaro, kuve neamla pamwe neuchi kunouya neakasarudzika seti yehutano mabhenefiti. Izvo zvinoitawo kuti iwo manyowa manyoro amlas ive inonaka kurapa kudya. Kunyorovesa amlas muuchi kwete kungozvichengetedza chete asiwo kunowedzera hutano hwavo uye kuravira kwavo futi.
Uchi muamla hunochengetedza amlas kwemwedzi uye hunovhenekera mabhureki ako echokwadi. Ichave mubatanidzwa wekutapira uye wakasviba kuravira. Iyi huchi uye amla concoction inofanirwa kudyiwa zuva nezuva mangwanani, uye iwe unofanira zvakare kudya aya yummy amlas futi.
Pachave nemubatanidzwa wehutano mabhenefiti eese amla neuchi, sezvo mumwe achizorumbidza mumwe uye mhedzisiro yacho ichave yemashiripiti concoction. Kuti uigadzire, ingodururira huchi muhombodo kuti uzadze iyo hafu. Soak amlas mairi uye vhara muvharo.
Mushure memazuva mashoma, iwe unogona kuona amlas akanyoroveswa aine imwe concoction, sekunge iwe unogadzirira jam inogadzirwa pamba. Muchikamu chino, tataura nezve zvinoshamisa hutano hunobatsira hweuchi hwakanyorovesa amlas.
Verenga pamusoro kuti uzive chikonzero nei uchifanira kudya uchi hwakanyorovesa amlas uye kunwa musanganiswa wayo.
Inosimbisa Iyo Chiropa Uye Inodzivirira Jaundice
Kudya almas yakanyoroveswa muuchi kunoita kuti chiropa chako chigare zvakanaka uye nekurapa jaundice zvakare. Iyo inobvisa iyo yakaunganidzwa bile pigments kubva mumuviri wako uye zvakare iyo chepfu mutoro kubva muchiropa, nokudaro ichizobatsira kuti ishande zvinobudirira.
Inodzivirira Zviratidzo Zvekukwegura
Kudya kiyipuniko yeamla muuchi zuva nezuva kunobatsira kuti ugare uri mudiki. Inokupa iwe neinodiwa-simba uye inomutsidzira muviri. Inobvisawo kuunyana uye mitsara yakanaka kubva kumeso kwako.
Inodzivirira Asima
Kudya amla muuchi kunopa zororo kubva paasima, bronchitis uye mamwe matambudziko ekufema. Ivo vakapfuma mune antioxidants, uye nekudaro vanobvisa chepfu uye mahara radicals kubva mumapapu ayo anokonzeresa kudzikira kwemapapu eropa tsinga, uye nekudaro kudzivirira chirwere cheasima.
Inobata Kukosora, Cold Uye Huro Utachiona
Supuni imwe yeamla muhuchi yakasanganiswa inokupa zororo rakawanda kubva pakukosora, kutonhora uye kurwadziwa pahuro. Iwe unogona zvakare kuwedzera zvishoma yejusi jisi kune akawedzera mabhenefiti. Amla neuchi vanouraya hutachiona hwese, sezvo iine anti-hutachiona zvinhu.
Inobata Dambudziko Rekudya
Uchi hwakanyorovesa amlas ndiwo mushonga wakanyanya wekugaya uye acidity. Ivo zvakare vanowedzera chishuwo chako uye vanobatsira mukugaya kwakakodzera kwechikafu. Idya uchi hwakanyorovesa amlas uye unwe mushonga kuti uwane zororo kubva mukuzvimbirwa uye mumirwi futi.
Inobvisa Toxins Kubva Muviri
Amla uye huchi concoction inoshatisa muviri wako uye inobvisa zvese zvinokuvadza zvemahara radicals kubva mumuviri. Izvi zvinokudzivirira kubva panjodzi yekuwedzera huremu uye nezvimwe zvine chekuita nehutano. Imwai musanganiswa uye udye huchi hwakanyorovesa amlas zuva nezuva mangwanani kuti ubvise hupfu kubva mumatumbu uye muropa.
Anobata Kusabereka
Kudya kwezuva nezuva kweuchi hwakanyorovesa amlas kuchawedzera mikana yekubata pamuviri uye zvakare kunopa zororo kubva pakurwadziwa kwekuenda kumwedzi kuvasikana. Kusarongeka kwenguva kunogonawo kugadziriswa neuchi uye amla concoction.
Inoita Bvudzi Hutano
Isa ichi uchi uye amla concoction pane bvudzi rako uye ita kuti vhudzi rako ritsvedzerere, kupenyerera uye kujeka. Iyo inodzivirira zvakare bvudzi kudonha uye inosimbisa isina kusimba bvudzi. Unogona kutsiva chako chinogadzirisa neuchi uye amla kuti uwane mhedzisiro.