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Vitamin E mafuta chinhu chikuru chinovaka muviri pamwe ne antioxidant uye inoonekwa semafuta akanakisa ekushandisa kumeso. Inobatsira kudzivirira kukuvara kwesero uye inobatsira kune ganda rine hutano uye rinopenya.
Vitamin E inonzi fat-soluble vhitamini iyo inobatsira kupuruzira ganda rako. Vitamini E oiri mune yayo yakachena fomu yakanyanyisa kuita uye nekudaro unogona kuidya muchimiro chemacapsule kana kuishandisa zvakananga paganda.
Heano mamwe mabhenefiti ekushandisa Vitamin E mafuta kumeso.
1. Inodzivirira Zviratidzo Zvekukwegura
Kunyangwe ikatorwa semacapsule kana kupararira yakanangana kumeso, Vitamin E mafuta anogona kubatsira kudzivirira zviratidzo zvekukwegura kumeso. Kana iwe ukacherekedza mitsara yakanaka uye kuunyana kumeso, tora mafuta eVitamin E wozora kumeso kwako 2-3 nguva pazuva. Vitamin E inobatsira kusimudzira ganda rine hutano nekudzivirira zviratidzo zvekukwegura.
2. Inobatsira Kurapa Masekete erima
Nekuda kweiyo yakawanda huwandu hweantioxidants uye anti-kukwegura zvivakwa zvinowanikwa muVitamin E mafuta, zvinogona kubatsira kurapa madenderedzwa erima nyore. Iwe unofanirwa kutora mamwe Vitamin E mafuta uye woizora pasi peziso. Izvo hazvibatsire chete kurapa denderedzwa denderedzwa asi zvakare zvinodzivirira kuzvimba maziso
3. Inobatsira Kunyorovesa Ganda Rako
Kushandisa Vitamin E mafuta kumeso kunogona kubatsira kunyorovesa ganda rako, nekudaro richikupa ganda rine hutano uye rinopenya. Kukwiza kumeso kwako nemafuta eVitamin E kunobatsira kudzosera hunyoro paganda rakagomarara uye rakaoma. Nzira yakanakisa yekushandisa mafuta eVitamin E pachiganda chisina kujeka uye chakakanganiswa kuwedzera madonhwe mashoma eVitamin E mafuta mune yako kirimu usiku kana mafuta wozora kumeso.
4.Kuchenesa Kwemasikirwo
Vitamin E mafuta anoshanda semusuki wekushambidza, sezvo zvichibatsira kuburitsa tsvina uye chepfu kubva paganda. Kushandisa Vitamin E mafuta paganda inzira huru yekubvisa kusvibiswa uye kuchengetedza kukosha kwepH yeganda. Tora bhora rekotoni uye kwiza kumeso kwako nemafuta eVitamin E usati warara.
Uyezve Verenga: Zvese zvaunoda kuti uzive nezve vhitamini E mafuta
5.Iyo Inobatsira Kurapa Yakadzurwa Miromo
Kushandisa Vitamin E mafuta pamiromo kunogona kubatsira kurapa yakatemwa uye yakatsemuka miromo. Vitamin E inoshanda seyakanyorovera pamiromo, iyo inobatsira kuapuruzira gore rese. Isa mafuta eVitamin E pamiromo, nekuti zvinobatsira kuti zviite nyoro uye zvakapfava.
6. Inobatsira Kujekesa Acne Spots Uye Mavanga
Vitamin E mafuta ndeimwe yemishonga inoshanda iyo inovhenekera nzvimbo dzeacne uye mavanga kumeso. Kuisa mafuta eVitamin E kumeso kunogona kubatsira kusimudzira mwero weinovaka muviri munyama yeganda, nokudaro kujekesa nzvimbo dzeacne nemavanga zviri nyore. Kukwiza Vitamin E mafuta kumeso kunobatsira kudzima mabara ebrown uye makwapa emakwenzi pasina matambudziko.
7.Anoporesa Zuva Kupisa
Vitamin E mafuta ane antioxidants ayo anobatsira kudzikisira mhedzisiro yemahara radicals anokonzerwa ne UV mwaranzi paganda. Inozivikanwa semushonga wekukurumidza kurapa ganda rakatsva nezuva. Tora mafuta eVitamin E wozora kumeso. Siya iro husiku uye geza mangwanani.
8.Tyisidziro Breakout Pane Ganda
Nekuda kwehuwandu hwakawanda hweantioxidants aripo muVitamin E mafuta, zvinobatsira kurapa mabhureki uye akavharika pores paganda. Vitamin E mafuta inorema emollient iyo inobatsira kubvisa zvakasviba uye tsvina kubva kumeso, nekudaro ichikupa iwe unopenya uye isina gwapa ganda. Kusvina mafuta eVitamin E kumeso hakungodziviriri kuputika, asi kunoderedza mukana weacne kana pimple paganda.
Uyezve Verenga: Heano maitiro aunogona kushandisa vit-e oiri yepasi-yeziso nzvimbo
9. Zvinotyisidzira Hyperpigmentation
Nekuda kwemahara radicals anowanikwa mune aya mashiripiti mafuta, zvinobatsira kurwisa nekukuvara paganda. Iyo zvakare ine yakakwira huwandu hwerusununguko radical-kurwisa antioxidants iyo inobatsira kurapa iyo hyperpigmentated ganda. Kune avo vari kubata neganda rakawandisa kana rakaenzana, ndizvo zvavanofanirwa kuisa mafuta eVitamin E kumeso.
