Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Kick back negirazi rewaini inzira inoshamisa yekuzvidzora iwe pachako. Kunwa waini chena kunogona kuve noutano kumuviri wako, asi waiziva here kuti kushandisa chena waini kunobatsira zvisingaite kune rako bvudzi uye ganda zvakare?
Nekuti waini ine zvigadziriso zveganda, kumeso kwewaini kwawana mukurumbira wakawanda munyika yechiso nhasi.
Zvinoenderana nenyanzvi dzehutano nekuchengetedza ganda, zvinonzi waini chena ine huwandu hwakawanda hwema antioxidants ayo anogona kubatsira kuchengetedza ganda rako riine hutano uye rakasimba. Iine L-tartaric acid, iyo inogona kubatsira kukurudzira kukura kwemasero matsva paganda zvinobudirira.
Zvakare, nekuda kwezvakakosha zvivakwa zviripo muwaini, zvinogona kudzivirira kukonzeresa kweacne kumeso. Izvi kunyange zvine mukana wekurwisa mahara radicals, ayo anogona kubatsira kusimudzira rwechidiki uye runopenya ganda.
Izvo zvakare zvinodzivirira zvinokuvadza zvemahara radicals paganda, izvo zvinowanzo kutungamira kune ekutanga kukwegura zviratidzo zviri kugadzirwa paganda.
Zvakanaka, pano tinotaura kwauri zvimwe zvakanaka zvekushandisa waini chena paganda. Verenga pamusoro.
Inosimudzira Kupenya Uye Hutano Huganda
Waini chena ine yakawanda antioxidants iyo inogona kubatsira kusimudzira ine hutano uye inopenya ganda. Kana ikashandiswa kazhinji, waini chena inobatsira kukupa iwe isina gwapa uye ine hutano ganda.
Zvinoenderana nezvimwe ongororo, zvinowonekwa kuti waini chena inoshanda zvakanyanya paganda kana ichienzaniswa newaini tsvuku. Kuti ugobatanidza waini chena mune yako yezuva nezuva yekuchengetedza ganda maitiro, tora madonhwe mashoma ewaini chena uye wobva wawedzera iyo yako moisturizer usati washandisa zvakafanana.
Inodzivirira Acne Uye Makwapa Paganda
Kushandisa waini chena kunobatsira kudzivirira kukuvara kwakasununguka kwakasununguka, nekudaro kudzikisira njodzi yeacne uye maronda paganda.
Kugara uchishandisa waini chena haugone kubatsira chete kudzivirira acne nemabhureki, asi inokurudzira ine hutano, yakapfava uye inonamira ganda.
Nekuda kweantiseptic uye anti-kupisa zvivakwa muwaini chena, zvinogona kubatsira kubvisa ganda. Saka, tora bhora rekotoni, rinyike muwaini chena wozora kumeso. Shamba nemvura inotonhora kana yaoma. Izvo zvinoshanda zvakafanana pane nzvimbo dzine rima kumeso.
Yakanakisa Kune Ganda rinowoneka Acne
Vanhu vane ganda rinowoneka acne vanowanzo chenjera pavanenge vachishandisa zvigadzirwa kumeso. Zvakanaka, kana uchinetseka kuti waini chena inokodzera ganda rako here kana kwete, unogona kuva nechokwadi chekuti inobatsira kwazvo.
Kushandisa chena waini paganda inogona kuve yakanakisa nzira yekuchengetedza acne iripo. Tsvina waini chena kumeso uye kwiza muviri kwemaminetsi gumi nemashanu. Bvumira kuti iome kwenguva yakati uye wozoshamba nemvura inotonhora.
Anobata Zuva Kukuvara
Waini chena ine amino acids anokosha anogona kubatsira kudzivirira ganda rako kubva kukuvara kwezuva. Okisijeni inoshanda mune mwenje inokuvadza yeUV inopindirana neganda kuti iparadze maseru uye inotungamira mukutsva nezuva.
Nekudaro, ma antioxidants ari muwaini chena anogona kubatsira kuumba chinodzivirira pakukuvara kwezuva, zvichideredza njodzi yekenza yeganda.
Zvese zvaunoda kuti uite kuwedzera imwe chena waini kune rako rezuva uye wozora paganda. Kana zvisina kudaro, unogona kumwaya waini chena uye uchitendera kuti iome kwenguva yakati.
Maitiro Ekugadzira Muchena Waini Muchenese Pamba?
Kana iwe uchida kugadzira yako chena waini yakachena pamba, iwe unofanirwa kutora waini chena (10-15 maspuni) uye wobva wawedzera kune maviri maconmon uye maviri maapuro eapuro cider vhiniga.
Zvino, sanganisa zvese zvinoshandiswa zvakanaka uye chengeta izvi muhombodo. Isa uyu musanganiswa kumeso uye suka zvakanaka uchibatsirwa nekotoni bhora. Shandisa iyi yekuchenesa kaviri kana katatu muvhiki kuti unakirwe neganda rakajeka, rakachena uye rinopenya.
Maitiro Ekugadzira Chena Waini Kumeso Mask Pamba?
Kuti unakirwe nezvakanaka zvewaini chena, unogona kugadzira rako kumeso kumeso kumba. Iwe unofanirwa kutora 4-5 makapu ewaini chena woisanganisa nemipuni miviri yealoe vera gel uye rimwe jena jena.
Sakanidza zvese zvinoshandiswa zvakanaka uye gadzira poda isina kutsetseka.
Zvino, isa ichi chifukidzo pachiso chako uye chengeta icho kwemaminetsi gumi nemashanu. Kamwe iyo maski yaoma, geza nemvura inodziya.
