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Wese munhu anoshuvira kuve neruvara rwakatsetseka uye ganda rinopenya risina ruvara uye makwapa. Asi vamwe havana kupiwa chipo nayo zvakasikwa.
Indian musika ine hombe kudiwa kwezvakanaka zvigadzirwa. Vanhu vanovatenga nechitendero, vachifunga kuti zvigadzirwa izvi zvinoshandura ganda ravo husiku. Asi ruzhinji rwezvakanaka zvigadzirwa hazviunze izvo zvavanovimbisa kuita.
Mazhinji emakirimu haana kusikwa uye akazara nemakemikari akadai sehydroquinone uye mercury, ayo anokonzeresa mamwe matambudziko eganda. Dai chete ivo vanganzwisisa kuti ruvara rweganda redu runotemerwa nemajini edu uye pane zvishoma zvatingaite nezvazvo.
Kazhinji yenguva vanhu vanokanganwa ichi uye vanogona kuenda kune chero hurefu kuti vabudirire ganda rakanaka. Asi kuti uwane ganda rakanaka, zvakakosha kudzora kuchengetedzwa kwemelanin. Izvi hazvigone kungowanikwa nekunze kwekushandisa mafuta. Maitiro akadai se laser kurapwa, makemikari peels uye kunyange kuvhiyiwa zviripo, zvinovimbisa ganda rakanaka.
Nekudaro, pane zvakavanzika zvishoma muAyurveda kuti uwane ganda rakanaka. Kupiwa pazasi pane mashoma emeso emeso masiki aunogona kuita kumba kujekesa ganda rako. Rangarira, mishonga yechisikigo inogona kusashanda nekukasira. Saka unofanirwa kushingairira kuvatevera kudzamara waona zvinogutsa.
1) Cucumber Uye Lime Juice Chiso Mask:
Lemon ndiyo chinhu chinonyanya kukosha kana zvasvika pakujekesa ganda. Yakasanganiswa neyekutonhora mhedzisiro yecucumber, inogadzira yakanakisa yakagadzirirwa pamba mask yeganda rakanaka.
Zvisungo:
- 1 teaspoon muto wemonimu
- Hafu yekapu yemagaka
- 1 teaspoon yeti turmeric upfu
-Mvura
Maitiro:
1) Sanganisa cucumber mu blender uye bvisa muto wayo.
2) Sanganisa nejusi remoni uye turmeric powder.
3) Wedzera mvura chete kana zvichidikanwa. Isa izvi kumeso uye zvisiye zvakadaro kwemaminitsi gumi nemashanu.
4) Geza nemvura inotonhorera uye rishandise zuva rega rega kune mibairo yakanaka.
2) Gram Flour, Almond Oiri Uye Mukaka Chiso Chekutakura Kune Rakajeka Ganda:
Chimwe chinongedzo icho chinokwira pamusoro pechinyorwa cheganda racho rinochenesa mabhenefiti gramu yeupfu. Inoita seyakasikwa kukwesha, iyo inovandudza ganda ganda. Almond mafuta nemukaka zvinotsetsenura ganda uye zvinoderedza kugadzirwa kwemelanin.
Zvisungo:
- 3 maspuni eupfu wegramu
- 1 tablespoon yemukaka
-1/2 teaspoon yemafuta emuarumondi
Maitiro:
1) Sanganisa zvese zvataurwa pamusoro mundiro uye isa kumeso kwakachena.
2) Geza mushure memaminitsi gumi nemashanu.
3) Kuti uwane mhedzisiro, shandisa ichi mask kamwe chete pasvondo.
3) Oatmeal Uye Tomato Muto.
Oatmeal yakanaka kuti uwane ganda rakanaka. Tomato muto chinhu chekusvitsa, izvo zvinoita kuti ichi chipenga kumeso cheganda rakanaka chinyatso shanda.
Zvisungo:
- 3 maspuni eoatmeal powder
- 2 maspuniji etamisi muto
- 1 punipuni yemafuta
Maitiro:
1) Sanganisa iyo oatmeal powder pamwe nemuto wedomasi.
2) Wedzera iyo curd uye sanganisa.
3) Isa rongedza pane iro ganda.
4) Chengeta icho kwemaminetsi gumi nemashanu uye geza.
5) Ishandise kanokwana kaviri pasvondo.
4) Chamomile Tea Pack
Chamomile inonzi inoshanda kwazvo paganda rakanaka. Shandisa ichi kumeso kurongedza kune yakawanda yemamwe mabhenefiti kusanganisira kuchenesa.
Zvisungo:
- 1 chamomile tii bhegi
- 1 teaspoon ye oatmeal powder
- honey huchi hwepasipuni
- Dzimwe mvura
Maitiro:
1) Pisa mvura mupani uye wobva wawedzera chamomile tii bhegi kwariri. Rega itonhorere.
2) Kune iyi tii, wedzera oatmeal powder neuchi.
3) Isa ichi musanganiswa kumeso uye chengeta icho kwemaminetsi gumi nemashanu.
4) Geza nemvura inotonhorera uye dzokorora kamwe pasvondo.
5) Mbatatisi Uye Ndimu Yemeso Rongedza Rakajeka Ganda:
Mbatatisi ine enzyme inonzi catecholase, iyo ine bhajeti mhedzisiro uye inoshanda kudzima mabara uye rima. Kuwedzera ndimu kwairi kunowedzera kushanda kwayo.
Zvisungo:
- 1 mbatatisi iri pakati nepakati
- Mashoma madonhwe emuto wemonimu
Maitiro:
1) Grate mbatatisi uye wedzera muto wemonimu kwairi.
2) Iise pachiso uye mirira maminetsi gumi nemashanu.
3) Geza uye shandisa iri paki nguva nenguva kuti uone mhedzisiro inokurumidza.
6) Sandalwood Uye Rose Mvura Yakatarisana Pack YeGanda Rakanaka:
Sandalwood uye yakasimuka mvura zvese zvine kutonhodza zvimiro zvinoshanda mukuderedza kugadzirwa kwemelanin, sezvo muviri wedu uchigadzira melanin mukupisa.
Zvisungo:
- 2 mashupuni eupfu hwesandalwood
- 1 tablespoon yemvura yemvura
Maitiro:
1) Sanganisa zvese zvinoshandiswa pamwe chete woisa rongedza kumeso.
2) Ngachiome uye ugeze nemvura inotonhora.
3) Inoshanda kwazvo kana ikashandiswa nguva dzose.
7) Apple Uye Zai Yolk Chiso Mask KweGanda Rakanaka:
Apple inoita kuti ganda rinyorove uye rinoripa kupenya kune hutano. Zai yolk rakanakisa kugadzirisa ganda ganda.
Zvisungo:
- 1 apuro
- 1 zai yolk
- 1 tablespoon yemukaka
Maitiro:
1) Bvisa apuro uye cheka kuita cubes.
2) Wedzera iyo kune blender pamwe neai yolk.
3) Unogona kuwedzera madonhwe mashoma eiri chero mafuta akakosha esarudzo yako kurwisa hwema.
4) Isa iyo pack kumeso kwako uye geza mushure memaminitsi gumi nemashanu.
8) Kastor Oiri Uye Uchi Chiso Chekutakura Kune Rakanaka Ganda:
Iri paki rinobatsira ganda kuchengetedza kusimba kwaro kwechisikigo, nokudaro richideredza kuoneka kwemakwinya uye zvakare rinopa ganda kupenya kwakanaka uye kwakanaka.
Zvisungo:
- 1 tablespoon mafuta castor
- 1 tablespoon yeuchi
- 1 teaspoon ye oatmeal powder
Maitiro:
1) Sanganisa zvese zvataurwa pamusoro mundiro.
2) Nyorera pane yakachena kumeso uye uisiye iyo kwemaminitsi gumi nemashanu.
3) Geza nemvura inotonhora.
4) Dzokorora kakawanda.
