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Humidity inounza matambudziko mazhinji eganda uye kupisa kwemota ndeimwe yacho. Iko kupisa kwekupisa ibvudzi rebvudzi kana gland yemafuta inotapukirwa nehutachiona uye inoita kunge zvidiki zvidiki. Dzimwe nguva izvi zvinogona kukonzera marwadzo.
Mamota anopisa haangooneke kumeso chete asiwo kune mamwe mativi emuviri akaita semapfudzi, makumbo, maoko, uye kunyangwe nhengo dzakavanzika. Kana zvasvika kunzvimbo dzisinganzwisisike, kuvarapa nemakemikari mafuta nemafuta zvinongowedzera mamiriro acho ezvinhu.
Kuti udzivise izvi zvinogara zviri nani kusarudza mishonga yechisikigo. Muchikamu chino, tichave tichikurukura dzakasiyana siyana dzepanyama mishonga iwe yaunogona kuyedza zviri nyore kumba kurapa kupisa mamota.
Cumin
Cumin, neimwe nzira inozivikanwa sejeera, inonhuwira inowanikwa mukicheni yega yega yeIndia. Inoshanda zvinobudirira mukubvisa pus nehutachiona hwakaunganidzwa mumamota.
Chii Chaunofanira Kuita?
Iwe unozoda 4 tsp kumini yeupfu yeiyi mishonga. Roast kumini mbeu uye upfu. Wedzera madonhwe mashoma emvura kuti ugadzire. Isa izvi panzvimbo yakakanganiswa. Ramba uchizora maawa ese 4-5 ese. Ramba uchiita izvi kudzamara waona mutsauko.
Garlic
Imwe yakajairika kicheni yekugadzira, gariki, zvakare iri mushonga unoshanda wekupisa mamota. Garlic ine antibacterial properties uye inobatsira pakurapa chero rudzi rwekuputika paganda.
Chii Chaunofanira Kuita?
Tora 2-3 gariki clove uye gadzira rakatsetseka. Isa pasita iyi pamota unopisa woisiya kwemaminitsi gumi wozoisuka nemvura yakajairwa. Unogona kudzokorora ichi mushonga kamwe zuva rega rega kuti uwane mhedzisiro.
Castor Oiri
Mafuta eCastor ane anti-inflammatory compound inonzi ricinoleic acid, iyo inobatsira mukudzinga tsvina mumota. Pamwe chete neizvozvo zvinobatsira mukunyorovesa ganda uye nekudzora iro rakawandisa kugadzirwa kwemafuta paganda.
Chii Chaunofanira Kuita?
Tora padhi yedonje uinyike mumafuta ekasitori. Nyorera kunzvimbo yakakanganiswa nerubatsiro rwepad pad uye uisiye iyo kwemaminitsi makumi maviri. Mushure memaminetsi makumi maviri sukurudza nemvura yakajairwa. Enderera izvi kwemazuva 2-3 kana kusvika iwe waona mutsauko.
Tea Muti Oiri
Mafuta emuti wetii ane antimicrobial uye antifungal zvivakwa zvinozobata nyaya dzinoverengeka dzeganda senge kuputika, kuzvimba, kutsvuka paganda, nezvimwe.
Chii Chaunofanira Kuita?
Zvese zvaunoda kuti uite kuisa madonhwe mashoma emuti wetii pamota ako uye woisiya pairi. Unogona kuramba uchidzokorora uyu mushonga kusvika waenda.
Betel Nut Mashizha (Paan Mashizha)
Betel nut mashizha zvakare anobatsira mukubvisa acne uye kupisa mamota nekubatsira mukuburitswa kwe pus kubva pamamota.
Chii Chaunofanira Kuita?
Tora 2-3 matsva betel nut mashizha uye wira muhafu mukombe wemvura mune yakaderera murazvo. Wiravira kusvikira shizha rebheteri ranyorova. Rega musanganiswa utonhorere uye uite pasita remusanganiswa uyu. Isa izvi panzvimbo yakakanganiswa kusvika yaoma uye wozoisuka nemvura isina mvura. Dzokorora mushonga uyu kanenge kaviri pasvondo kuti uwane mhinduro nekukurumidza.
Tora Mashizha
Neem mashizha ane antibacterial ehupfumi ayo anobatsira mukubvisa kupisa kwemota zvakanaka.
Chii Chaunofanira Kuita?
Tora ruoko rwemashizha emuemu uye woira mumukombe wemvura kwemaminitsi gumi. Rega mhinduro yacho itonhorere. Gare gare simbisa mhinduro woichengeta mubhodhoro repfapfaidzo. Unogona kushandisa mhinduro iyi kushambidza kumeso kwako kana kuishandisa panzvimbo yakakanganiswa. Dzokorora kusvikira mamota anopisa aenda.
