Kugeza maoko kwakakosha kudarika kare mazuva ano. Tese tiri kurongedza zvishoma zvine mufungo (uye kwemasekonzi makumi maviri akazara). Icho chinhu chakanaka. Asi kana uine ruoko eczema, inozivikanwawo seatopic dermatitis, ganda rako ringangove ranyanya kuoma, scaly, rakatsemuka uye kukwenya kupfuura nguva dzose.
Ndiri kutaura kubva pane zvakaitika: My dyshidrotic eczema yaenda zvishoma haywire mwedzi mishoma yapfuura nekuda kwekukwesha kwangu kwese padhishi. Chizoro changu chemishonga chinoita basa guru rekuporesa ganda rangu usiku humwe (pasi pechic chic magurovhosi, ndinogona kuwedzera), asi i-topical steroid yandinofanira kushandisa kaviri pazuva. Uyezve, ndizvo super zvakakora, izvo zvisina kunaka kana ndichizodya, kushandisa komputa, mameseji kana kubata chero chinhu zvachose. Saka pakati pezuva, mushure mekugeza nekugeza maoko mashoma, ndadzoka panzvimbo yekutanga.
Ndipo panouya zvigadzirwa zve-over-the-counter (OTC) kuzondibata pakati pezvinyorwa zvekunyorera. Takataura nevaviri vedermatologists kuti vawane kurudziro yavo uye matipi ekubata neizvi zvinogumbura uye zvinowanzorwadza mamiriro.
Nzira Yokudzivirira Sei Maoko Ako
Kana iwe uine chero mhando ye eczema kana dermatitis, zvisingaite iwe wakadzidza kuti mvura ndiyo arch nemesis yako. Kugeza kunogona kuita kuti maoko ako abate nekuda kweshampoo uye kugeza muviri, uye kana uchinge wabviswa tauro vanobva vatsemuka nekuoma nekukurumidza. Zvinosuruvarisa, kusangana nemvura hakudzivisiki.
Dr. Susan Nedorost, MD, purofesa wedermatology paCase Western Reserve University uye mutungamiriri wechirongwa chedermatitis paUniversity Hospitals Cleveland Medical Center anoti, [Iyo] kurapa kwakanakisisa ndeyekudzivisa kunyorova kusvika pakuoma, izvo zvakanyanya kuipa munguva yechando kana mumba. mweya waoma. Izvo zvinoita kuti maoko aome nekukurumidza uye ganda rinotsemuka. Anokurudzira kupfeka magirovhosi edonje pasi peaya akanyorova kuitira basa rakanyorova. Semuenzaniso, kugeza ndiro, pfekai donje rekudzivirira magirovhosi kudzivirira ganda rako pasi pezvisingapindi mvura zvinovaita kuti varambe vakaoma.
Ita kunyorova mushure mekugeza (kana kugeza maoko ako) tsika zvakare. Izvi zvinovharira mwando. [A] dime-size yakawanda ye moisturizer, cream kana kunyange shoma shoma yeVaseline paganda rakanyorova inogona kubatsira mushure mekugeza, anodaro Dr. Glenn Kolansky, MD, dermatologist uye Mohs surgeon ane maitiro ega ega muNew Jersey.
Nguva Yekuona Dermatologist
Mishonga yemishonga uye topical steroids inogona kuonda ganda nekushandisa kwenguva refu, asi dzimwe nguva ndiyo yakanyanya kunaka (kana chete) sarudzo. Uye kubvunza nyanzvi ndiyo chete nzira chaiyo yekuona kana zviri izvo. Iwe unogona kunge usingazivi rudzi rweeczema yaunayo pakutanga kana kuti kwairi.
Semuenzaniso, dyshidrotic eczema imhando yakaoma kwazvo. Eczema inowanzoonekwa nenzvimbo dzakaoma, dzakapfava, dzakatsvuka kusvika kune dzvuku dzinogara dzichitsva, anodaro Kolansky. Dyshidrotic eczema inowanzova yakanyanyisa. Iine tupioca-senge vesicles iyo inogona kuburitsa tushoma hwemvura. Kazhinji steroid yakasimba yemishonga inodiwa. Saka, kana maoko ako ari kunyungudika kana kunzwa kuoma zvakanyanya, kurwadza kana kuvava zvekuti kuri kuruma, sekutaura kunoita Kolansky, inguva yekutarisa kupfuura zvigadzirwa zveOTC.
Pane zvakare mukana weruoko rwako eczema inokonzereswa neisingazivikanwe allergies. Allergic contact dermatitis inogona kuitika pamwe chete nekumwe kuongororwa uye inogona kuporeswa nekunzvenga zvipembenene zvinoonekwa nekuongororwa kwechigamba, anodaro Nedorost. Chero ani ane eczema yeruoko yakakomba anofanira kuonana nachiremba nezve kuyedzwa kwechigamba kune zvese zvinongedzo [mu] zvigadzirwa zvavanobata kubasa uye kumba, kusanganisira zvikamu zvemagirovhosi nemishonga yematop.
Pazasi mutsetse: Kana ruoko rwako dermatitis ichikanganisa basa, kurara kana kuisa pfungwa, ita nguva yekusangana nedermatologist yako. Uye ziva kuti mishonga uye zvigadzirwa zveOTC zvinoshanda zvakasiyana kubva kune imwe nyaya kuenda kune imwe, saka unogona kuedza mashoma kuti uwane yaunoda. Hezvino zvimwe zvakasimba zveOTC zvigadzirwa zvingangokubata iwe pakati pekunyorera mishonga kana kusvika wasvika kuna dermatologist. (Unogona zvakare kutarisa zvese Zvigadzirwa zveNational Eczema Association zvinokurudzirwa pano.)
RELATED: Kugeza Maoko *Zvakawanda* Zvakawanda Chinhu. Heino Maitiro Ekudzivirira Kubata Dermatitis
CeraVe/Kumashure: Amguy/Getty Images1. CeraVe Moisturizing Cream
CeraVe neCetaphil creams isarudzo dzine musoro dziri pH yakaenzana, anodaro Nedorost. Yakapfuma ne hyaluronic acid, iyo inobatsira ganda kuchengetedza unyoro, pamwe nekupfava uye kusiri-mafuta. Chinangwa chekrimu iyi ndechekudzoreredza chidziviriro cheganda, icho chaanoita nekuramba achiburitsa matatu maceramides (aka lipids anodzivirira ganda uye arambe akanyorova) zuva rese. Iyo zvakare haina kunhuhwirira, iyo yaunofanirwa kugara uchitsvaga kana uchitenga OTC eczema zvigadzirwa.
Chinangwa/Kumashure: Amguy/Getty Images2. Cetaphil Restoraderm Eczema Inonyaradza Moisturizer
Regedza itch neiyi isingaite moisturizer. Inoratidzwa nekiriniki kuti haisi kuomesa kune avo vane atopic dermatitis. Colloidal oatmeal-inowanikwa muzvigadzirwa zveOTC eczema-inonyaradza ganda apo mavhitamini uye moisturizers hydrate. Kana iwe ukaona uchigeda-geda mazino ako mukugeza pese paunogeza muviri uchirova maoko ako, funga kuedza Cetaphil's National Eczema Association-yakatenderwa. PRO Nyoro Muviri Wash .
Amazon/Kumashure: Amguy/Getty Images3. Vanicream Moisturizing Ointment
Kolansky anosarudza mafuta ekuzora kuti anyorovese ganda uye kugadzira chidziviriro chekudzivirira. Izvi zvinogona kuderedza zviratidzo zveeczema, psoriasis, ichthyosis uye ganda rakaoma. Haisi yemaoko ako chete, kana. Inogonawo kunyaradza tsoka nemiromo yakatsemuka. Bonus: Yakachengeteka kune vana zvakare. [Nyorera] kuganda rine mvura mushure mekunyorova kana kungogeza, anorayira.
Chinangwa/Kumashure: Amguy/Getty Images4. Eucerin Advanced Repair Cream
Kolansky anokurudzira zvigadzirwa zveEucerin zvekushandisa kwemazuva ese. Zvakawanda [zvigadzirwa zveEucerin] zvine kirimu zvakanyanya,' anodaro, achizviita kuti zvishandiswe masikati. Yakanyanya kuoma ganda uye isina anonhuhwirira, dhayi uye parabens (aya ndiwo emakemikari anochengetedza anowanikwa murunako uye zvigadzirwa zveganda zvinogona kutsamwisa kana kushungurudza ganda revamwe vanhu), zvichiita kuti rive rakapfava zvakakwana kune ganda rinonzwa.
Walmart/Kumashure: Amguy/Getty Images5. Aveeno Eczema Therapy Ruoko uye Face Cream
Iyi fomula inonangana nezviratidzo zvina zvikuru zve eczema: itch, redness, kuoma uye kushatirwa. Colloidal oatmeal inouya kuzonunura zvakare kuvhara munyoro uye kudzoreredza ganda rakajairika pH, pamwe neceramide inobata maseru eganda pamwe chete kuti asimbise chipingamupinyi cheganda. Sangano reNational Eczema Association rinorikurudzira kuvanhu vakuru.
Amazon/Kumashure: Amguy/Getty Images6. CeraVe Healing Mafuta
Kana iwe ukaona kuti moisturizers 'hydrating maitiro anowanzo pfuura, mafuta ekuzora anogona kunge ari nani mafambiro kwauri, kunyanya kana iwe uchiwanzo uine akavhurika makatsemuka kana kucheka kunobaya kana iwe uchizora mamwe lotions. Chizoro chinowedzera chidziviriro chekudzivirira, pane chimwe chinhu icho ganda rako rinotora pakarepo. Iri balm rine ceramides uye hyaluronic acid ye hydration pamwe nekugara kwenguva refu base ye petrolatum. Kana ganda rakaoma kwazvo, shandisa mafuta akawanda uye uvhare nevinyl glove usiku hwose, anodaro Kolansky.
Eczema Huchi/Kumashure: Amguy/Getty Images7. Eczema Honey
Ini pachangu ndinomuda uyu. Ini saka ndakapeperetswa nenhamba inokatyamadza yeongororo yakanaka uye isingadavirike pamberi-uye-mushure memifananidzo yandaifanira kuedza iyi. Inoita basa riri nani kunyorovesa maoko angu kupfuura mamwe manyoro emvura andakaedza. Muchokwadi, mazhinji eongororo yandakaverenga yaive kubva kuvanhu vakaedza *zvese* pasi pezuva vasina rombo rakanaka kusanganisira zvirevo-kusvika vachiedza izvi. Iyo inonamira zvishoma nekuti mhoro, inogadzirwa newakisi uye uchi hwakachena. Saka, ini ndinopfeka magurovhosi ekotoni mushure mekuishandisa kuti isasvike pane zvese zvandinobata. Pane zvakare a sipo yemaoko kuti ndinoda kuyedza nekuti sipo yemaoko yenguva dzose inoruma kana ndine machekwa akavhurika. Uye ndataura here ivo vanoitawo mushonga unouraya utachiona mumaoko ?
Chinangwa/Kumashure: Amguy/Getty Images8. Vaseline Deep Moisture Jelly Cream
Pane chikonzero Kolansky mafuta echikwata. Kunyange achiti diki diki yeVaseline yenguva dzose inogona kubatsira kuchengeta maoko ako akatsetseka mushure mekugeza, iyi imwe yeVaseline chigadzirwa ine imwechete chena petrolatum base pamwe neakawanda ekuporesa moisturizer. Muchokwadi, chigadzirwa ichi chinoti chinowedzera kunyorova kweganda rako ne250 muzana. Uye ine chisimbiso cheNational Eczema Association chekubvumidza kutanga.
Vanicream / Background: Amguy/Getty Images9. Vanicream Cleansing Bar
Yese Vanicream chigadzirwa chinonhuhwirira-, formaldehyde-, lanolin- uye-isina paraben, ichivaita kuti vachengetedzeke kuedza paganda rinopfava, rinoshatirwa. Shandisa bhari iyi panzvimbo yesipo yenguva dzose yemaoko, iyo inogona kunge yakazara nemakemikari irritants. Inogadzira rakapfuma, rakapfava lather, iyo inonzi naKolansky inowanzo ratidza sipo yakapfava. Zvakapfava, kutaura zvazviri, zvekuti National Eczema Association inoti yakachengeteka kuvana. Ini ndaizotsvaga sipo dzemaoko dzine cream, kwete antibacterial kana kujeka, Kolansky anodaro. [Dzivisa] sipo dzinorwisa utachiona dzakadai seDial, dzinogona kuomesa. Kana iyo yekuchenesa bhaa ikakushandira iwe, edza kuchinjana yako kugeza muviri inotevera.
Njiva/Kumashure: Amguy/Getty Images10. Njiva DermaSeries Dry Skin Relief Hand Cream
Zvigadzirwa zveDove's DermaSeries hazvina paraben- uye hazvina kunhuhwirira, hypoallergenic uye zvakagadzirirwa eczema, psoriasis uye ganda rakaoma kwazvo. Njiva inogadzirawo sipo yakapfava uye kugeza muviri . Kugezeswa maoko nguva nenguva kunogona kuitwa nesipo dzemvura dzakapfava dzakaita seNjiva, anodaro Kolansky. Sipo dzese dzeNjiva kazhinji dzakapfava. Tarisa kune ayo ari eganda rinonzwa uye asina kunhuhwirira. Kana uine eczema pane imwe nzvimbo kunze kwemaoko ako, edza iyo DermaSeries Eczema Relief Body Lotion pachinzvimbo.
La Roche-Posay / Kumashure: Amguy / Getty Mifananidzo11. La Roche-Posay Lipikar Balm AP + Moisturizer
Yakasarudzika prebiotic formula yakazara neakakosha lipids uye shea butter ine chinangwa chekupa 48-awa hydration kune avo vane ganda rakaoma kwazvo. Sangano reNational Eczema Association rinotiwo hunyoro hwakakwana kuvana nevacheche. Kolansky anokurudzira kushandisa zvishoma mukati mezuva uye yakawanda yakawanda usiku.
RELATED: Iwo Mashampoo mashanu Akanakisa Eczema Kurapa Hukuru Hwomusoro
