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Mafuta eCastor anozivikanwa zvakanyanya nehutano hwayo, asi inofuratirwa nerunako runako. Kana iwe uchida yakasimba, inoshuvira kukiya, castor oiri ndiyo yako.
Mafuta eCastor ane vhitamini E, omega-6 uye omega-9 fatty acids, ricinoleic acid uye akasiyana mamineral [1] iyo inobatsira bvudzi. Mafuta eCastor ane antiviral, antibacterial, antifungal uye antioxidant zvivakwa [piri] izvo zvinochengetedza mabhakitiriya ese anokuvadza kure nekusimudzira ganda rakanaka. Izvo zvinoshanda kwazvo mukusimbisa bvudzi follicles uye kuwedzera bvudzi kukura. Iyo ricinoleic acid iripo mumafuta ekasitori inobatsira kuchengetedza iyo pH chiyero cheganda uye inoita kuti bvudzi rive rakasimba uye rakatsetseka.
Ngatitarisei izvozvi mabhenefiti akasiyana siyana castor oiri yaanofanira kupa kune rako bvudzi uye nemabatiro aungaita oiri yekastor mune yako yekuchengeta bvudzi maitiro.
Bhenefiti YeCastor Oiri Yebvudzi
- Iyo inosimbisa bvudzi follicles.
- Inosimudzira bvudzi kukura.
- Inobatsira pakurapa dandruff.
- Inogadzirisa vhudzi.
- Iyo inodzivirira kurasikirwa kwebvudzi.
- Inodzivirira bvudzi kubva mukukuvara.
- Inobata mativi akaparadzana.
- Inoita kuti bvudzi rako rikobvu.
- Inowedzera kupenya kubvudzi rako.
Mashandisiro Aungaita Castor Oiri Bvudzi
1. Castor mafuta kukwiza
Mafuta eCastor anonyura mumidzi yebvudzi kuti avadyisa. Iyo inovandudza kutenderera kweropa, kuwedzera bvudzi kukura uye kugadzirisa vhudzi remvere.
Ingredient
- Castor mafuta (sezvazvinodiwa)
Nzira yekushandisa
- Tora mafuta ekasitori pamunwe wako.
- Nyorovera mafuta pachiganda chako kwemaminitsi gumi nemashanu.
- Siya iri kwemaawa 4-6.
- Kana iwe unogona kuisiya usiku humwe.
- Rinisa iyo neine nyoro shambuu.
- Ita izvi kaviri pasvondo mhedzisiro yaunoda.
Ongorora: Mafuta eCastor oiri gobvu uye ingangoda kuwacha akawanda kuti ubvise bvudzi rako zvakakwana.
2. Castor mafuta nemafuta emuorivhi
Mafuta omuorivhi ane antioxidant ehupfumi [3] uye inorwira isina kukuvara kwakanyanya, nekudaro inodzivirira bvudzi kubva mukukuvara. Ose mafuta castor nemafuta emuorivhi zvine mafuta acids [4] , [5] uye pamwe chete vanodyisa bvudzi bvudzi uye vanosimudzira kukura kwebvudzi.
Zvinoshandiswa
- 1 tbsp castor mafuta
- 1 tbsp maorivhi
Nzira yekushandisa
- Sakanidza zvese zvinoshandiswa pamwechete mundiro.
- Pisai musanganiswa mu microwave kwemasekondi gumi.
- Nyorovera kukwenya musoro wako nemusanganiswa uyu kwemaminitsi mashanu kusvika gumi.
- Siya iri kwe1 awa.
- Rinisa iyo neine nyoro shambuu.
- Ita izvi kaviri pasvondo mhedzisiro yaunoda.
3. Mafuta eCastor nemafuta emasitadhi
Mafuta emasitadhi ane mafuta acids [6] izvo zvinovaka bvudzi. Ine mavitamini akasiyana siyana uye mapuroteni ayo anobatsira bvudzi. Castor oiri, pamwe nemafuta emasitadhi, inosimbisa bvudzi uye inodzivirira kurasikirwa kwebvudzi.
Zvinoshandiswa
- 1 tbsp castor mafuta
- 1 tbsp mafuta emasitadhi
Nzira yekushandisa
- Sanganisa maoiri ese pamwechete.
- Nyorosa zvinyoronyoro iyi concoction pane yako ganda romusoro uye ishandise iyo muhurefu hwebvudzi rako.
- Vhara musoro wako netauro rinodziya.
- Siya iri kwe1 awa.
- Rinisa nemvura.
- Shambidza bvudzi rako nesipo shampoo.
- Ita izvi kamwechete pasvondo kune chaunoda mhedzisiro.
4. Castor mafuta uye aloe vera bvudzi mask
Aloe vera ine antioxidant zvivakwa zvinodzivirira ganda rekumusoro kubva kune yakasununguka radical kukuvara. Saka zvinokurudzira bvudzi rine hutano. [7]
Zvinoshandiswa
- 2 tsp mafuta castor
- & frac12 mukombe aloe vera gel
- 1 tsp basil upfu
- 2 tsp fenugreek poda
Nzira yekushandisa
- Sanganisa zvese zvinoshandiswa pamwechete kuti uwane mask yakakura.
- Isai musanganiswa pamusoro wako nebvudzi.
- Vhara musoro wako nekapu yekugeza.
- Siya iri kwemaawa 3-4.
- Shenesa iyo uchishandisa shambuu nyoro uye inodziya mvura.
5. Castor mafuta neonion muto
Hanyanisi muto une zvinovaka muviri zvinobatsira bvudzi. Iine anti-anogumbura zvinhu anozorodza ganda romusoro. Ine sarufa inovandudza kutenderera kweropa uye inoshanda zvakanyanya mukukura kwebvudzi zvakare. [8]
Zvinoshandiswa
- 2 tbsp castor mafuta
- 2 tbsp muto weeiii
Nzira yekushandisa
- Sakanidza zvose zvinoshandiswa pamwe chete.
- Nyorosa zvinyoronyoro concoction pane yako ganda romusoro uye ishandise mukati mebvudzi.
- Siya iri kwemaawa anenge maviri.
- Rinisa iyo nehuremu shampoo uye inodziya mvura.
6. Castor mafuta uye maarimondi mafuta
Mafuta eAlmond akapfuma mumaminerari senge zinc, potasium, calcium, magnesium nesimbi zvinobatsira bvudzi. Iine vhitamini E inochengetedza ganda rine hutano uye inodzivirira kukuvara kwebvudzi. [9]
Zvinoshandiswa
- 1 tbsp castor mafuta
- 1 tbsp oalmond mafuta
Nzira yekushandisa
- Sakanidza zvose zvinoshandiswa pamwe chete.
- Nyorosa zvinyoronyoro iyi concoction pane yako scalp kwemaminitsi mashanu kusvika gumi.
- Siya iri kwe1 awa.
- Rinisa iyo neine nyoro shambuu.
- Ita izvi kaviri pasvondo mhedzisiro yaunoda.
7. Castor oiri, vitamini E mafuta uye maorivhi
Vitamin E ine antioxidant zvimiro zvinorwisa zvakasununguka zvakanyanya kukuvara uye nekudaro zvinodzivirira vhudzi. [10] Inopinda mukati mevhudzi rebvudzi uye inovadyisa.
Iyi concoction ichaita kuti bvudzi rako rive rakatsetseka uye riine hutano.
Zvinoshandiswa
- 1 tbsp castor mafuta
- 1 tbsp maorivhi
- 2 capsules e vitamini E
Nzira yekushandisa
- Sanganisa mafuta ekasitori nemafuta emuorivhi mundiro.
- Baya uye svina mafuta kubva muvhitamini E makapisi mumudziyo.
- Sakanidza zvose zvinoshandiswa pamwe chete zvakanaka.
- Nyorosa zvinyoronyoro concoction pane yako scalp kwemaminitsi gumi.
- Siya iri kwe1 awa.
- Rinisa iyo neine nyoro shambuu.
8. Castor mafuta uye peppermint mafuta
Peppermint oiri ine antimicrobial, antifungal, antioxidant uye inorwisa-kupisa zvivakwa zvinoita kuti ganda romusoro rive noutano. Iyo inosimbisa iyo bvudzi follicles uye inozivikanwa kusimudzira bvudzi kukura. [gumi neimwe]
Zvinoshandiswa
- 100 ml castor mafuta
- 2-3 madonhwe epepermint mafuta
Nzira yekushandisa
- Tora mafuta ekasitori muhombodo.
- Wedzera peppermint mafuta mairi uye zunza zvakanaka.
- Gura bvudzi rako muzvikamu uye shandisa uyu musanganiswa pamusoro peganda rako.
- Siya iri kwemaawa maviri.
- Rinisa iyo gare gare.
9. Castor mafuta uye mafuta ekokonati
Kokonati mafuta ine lauric acid [12] iyo ine anti-kupisa uye antibacterial zvinhu [13] uye inobatsira kuchengetedza ganda rakanaka. Inonyura mumidzi yebvudzi uye inoinyorovesa zvakanyanya.
Zvinoshandiswa
- 1 tbsp castor mafuta
- 1 tbsp coconut mafuta
Nzira yekushandisa
- Sakanidza zvose zvinoshandiswa pamwe chete.
- Nyorosa zvinyoronyoro musanganiswa pamusoro wako uye shanda mubvudzi rako.
- Siya iri kwemaawa maviri kusvika matatu.
- Vhara musoro wako nekapu yekugeza.
- Rinisa iyo neine nyoro shambuu.
10. Mafuta eCastor, mafuta avocado nemafuta emuorivhi
Makotapeya ane mavitamini A, B6, C uye E [14] izvo zvinosimbisa bvudzi. Mafuta eavocado anobatsira kurapa bvudzi rakakuvara. Mafuta eCastor, pamwe nemafuta eacocado nemafuta emuorivhi, zvinomutsiridza bvudzi rako uye rinosimbisa.
Zvinoshandiswa
- 1 tbsp castor mafuta
- 1 tbsp avocado mafuta
- 1 tbsp maorivhi
Nzira yekushandisa
- Sanganisa maoiri ese pamwechete.
- Nyorovera musanganiswa pachikanda chako kwemaminitsi mashanu kusvika kumashanu.
- Siya iri kwemaawa maviri kusvika matatu.
- Rinisa iyo nehuremu shampoo uye inodziya mvura.
11. Castor mafuta uye jojoba mafuta
Jojoba oiri ine antibacterial zvinhu [gumi neshanu] izvo zvinoita kuti ganda romusoro rive noutano uye nokudaro rinokurudzira kukura kwebvudzi. Ine mavitamini akasiyana siyana uye mamineral anoita kuti bvudzi rive rakasimba.
Zvinoshandiswa
- 3 tbsp castor mafuta
- 1 tbsp jojoba mafuta
Nzira yekushandisa
- Dururira maoiri ese ari mumudziyo uye zunza zvakanaka.
- Gura bvudzi rako muzvikamu uye shandisa musanganiswa pese paganda rako.
- Nyorovera kukwenya musoro wako kwemaminitsi mashanu kusvika kumashanu.
- Siya iri kwe1 awa.
- Rinisa iyo nesipo uye nemvura inodziya.
12. Mafuta eCastor uye mafuta erosemary
Rosemary mafuta ane antibacterial uye anti-kuzvimba zvimiro [16] . Inokurudzira kutenderera kweropa uye inobatsira kukura kwebvudzi.
Zvinoshandiswa
- 2 tsp mafuta castor
- 2 tsp coconut mafuta
- 2-3 madonhwe erosemary anokosha mafuta
Nzira yekushandisa
- Muchidimbu, sanganisa ese mafuta e-castor uye mafuta ekokonati.
- Pisai musanganiswa kusvikira mafuta asanganiswa pamwechete.
- Sanganisa iyo rosemary yakakosha mafuta kune uyu musanganiswa.
- Nyorovera kukwenya musoro wako kwemaminitsi mashanu kusvika kumasere uye shanda muhurefu hwebvudzi rako.
- Siya iri kwemaminitsi gumi nemashanu.
- Shenesa iyo uchishandisa shambuu nyoro.
13. Castor mafuta negariki
Garlic ine mishonga inorwisa mabhakitiriya inochengetedza ganda remusoro rakagwinya. [17] Inogadzirisa vhudzi uye inobata nyaya sedzemhanza, inocheka ganda uye bvudzi rakaoma.
Zvinoshandiswa
- 2-3 tbsp castor mafuta
- 2 garlic clove
Nzira yekushandisa
- Kupwanya gariki.
- Wedzera mafuta ekasitori mugariki uye sanganisa zvakanaka.
- Regai igare kwemazuva 3-4.
- Nyorovera mafuta pachiganda chako kwemaminitsi mashanu kusvika kumashanu.
- Siya iri kwemaawa maviri kusvika matatu.
- Shambidza bvudzi rako kuti usuke.
14. Castor mafuta neshea bhotoro
Shea bhotoro ine antioxidant uye anti-kuzvimba zvimiro zvinozorodza ganda romusoro. [18] Inosimudzira bvudzi kukura uye inobatsira kurapa dandruff.
Zvinoshandiswa
- 1 tbsp castor mafuta
- 1 tbsp shea bhotela
Nzira yekushandisa
- Sakanidza zvese zvinoshandiswa pamwechete kuti ugadzire.
- Isa pasita pamusoro wako.
- Siya iri kweawa.
- Rinisa iro.
15. Mafuta eCastor uye pepper cayenne
Cayenne pepper ine akakosha mavitamini ayo anonwisa bvudzi follicles. Inosimudzira bvudzi kukura uye inodzivirira kudzikira uye kurasikirwa nebvudzi. Iyi concoction inodzivirira kudzika uye kusimbisa ganda rako pamwe nebvudzi.
Zvinoshandiswa
- 60 ml castor mafuta
- 4-6 yakazara cayenne pepper
Nzira yekushandisa
- Cheka pepper cayenne muzvidimbu zvidiki.
- Wedzera castor mafuta kune mhiripiri.
- Dururirai musanganiswa uyu mugaba regirazi.
- Regai igare kwemavhiki maviri kusvika matatu.
- Ita shuwa yekuchengetedza mudziyo munzvimbo inotonhorera uye yakaoma kure nezuva.
- Zunza bhodhoro kamwe muvhiki.
- Simbisa musanganiswa kuti uwane mafuta.
- Nyorovera mafuta pane yako musoro uye vhudzi kwemaminetsi mashoma.
- Siya iri kweawa.
- Geza riite gare gare.
- Ita izvi kaviri pasvondo mhedzisiro yaunoda.
16. Castor mafuta uye ginger
Ginger ine antioxidant uye inorwisa-kuzvimba zvinhu [19] inozorodza ganda romusoro uye rinodzivirira kubva mukukuvara. Mafuta eCastor akasanganiswa nejusi jiniti anosimudzira kutenderera kweropa uye anofambisa kukura kwebvudzi.
Zvinoshandiswa
- 2 tbsp castor mafuta
- 1 tsp muto wejinja
Nzira yekushandisa
- Sakanidza zvose zvinoshandiswa pamwe chete.
- Nyorovera musanganiswa pamusoro wako.
- Siya iri kwemaminitsi makumi matatu.
- Rinisa iyo uchishandisa shampoo uye inodziya mvura.
- Shandisa izvi kamwechete pasvondo kune chaunoda mhedzisiro.
17. Castor mafuta uye glycerin
Glycerin ine inozorodza mhedzisiro paganda. Glycerin, inosanganiswa nemafuta ekasitori, inonyorovesa ganda remusoro uye inobata ganda remusoro.
Zvinoshandiswa
- 1 tbsp castor mafuta
- 2-3 madonhwe eglycerin
Nzira yekushandisa
- Sakanidza zvose zvinoshandiswa pamwe chete.
- Nyorosa zvinyoronyoro musanganiswa pamusoro wako uye shanda mukati mehurefu hwebvudzi rako.
- Siya iri kwemaawa 1-2.
- Shenesa iyo uchishandisa shambuu nyoro.
- Ita izvi kamwechete pasvondo kune chaunoda mhedzisiro.
- [1]Burgal, J., Shockey, J., Lu, C., Dyer, J., Larson, T., Graham, I., & Bhurawuza, J. (2008). Metabolic mainjiniya ehydroxy fatty acid inogadzirwa muzvirimwa: RcDGAT2 inotyaira kuwedzera kwakanyanya mumatanho eicicinoleate mumafuta embeu. Dyara biotechnology magazini, 6 (8), 819-831.
- [piri]Iqbal, J., Zaib, S., Farooq, U., Khan, A., Bibi, I., & Suleman, S. (2012). Antioxidant, antimicrobial, uye yemahara radical yekutsvaira mikana yemuchadenga zvikamu zvePeriploca aphylla naRicinus communis. ISRN pharmacology, 2012.
- [3]Servili, M., Esposto, S., Fabiani, R., Urbani, S., Taticchi, A., Mariucci, F., ... & Montedoro, G. F. (2009). Phenolic makomputa mumafuta emuorivhi: antioxidant, hutano uye organoleptic zviitiko zvinoenderana nekemikari yavo. Inflammopharmacology, 17 (2), 76-84.
- [4]Patel, V. R., Dumancas, G. G., Viswanath, L. C. K., Maples, R., & Subong, B. J. J. (2016). Mafuta eCastor: zvivakwa, mashandisirwo, uye kugadziriswazve kwekugadzirisa parameter mune yekushambadzira kugadzirwa. Lipid nzwisiso, 9, LPI-S40233.
- [5]Fazzari, M., Trostchansky, A., Schopfer, F. J., Salvatore, S. R., Sánchez-Calvo, B., Vitturi, D., ... & Rubbo, H. (2014). Maorivhi nemafuta emuorivhi ndiwo manyuko e electrophilic fatty acid nitroalkenes.PloS imwe, 9 (1), e84884.
- [6]Manna, S., Sharma, H., Vyas, S., & Kumar, J. (2016). Kufananidza kweMasitadhi Oiri uye Ghee Kuteedzera pane iyo Nhoroondo yeCoronary Moyo Chirwere muUrban Population yeIndia. Jenareta yekiriniki uye yekuongorora kwekuongorora: JCDR, 10 (10), OC01.
- [7]Rahmani, A.H, Aldebasi, Y.H, Srikar, S., Khan, A. A., & Aly, S. M. (2015). Aloe vera: Anogona kukwikwidza muhutano manejimendi kuburikidza nekuchinja kwezvinhu zvehupenyu. Kuongorora kwePharmacognosy, 9 (18), 120.
- [8]Sharquie, K. E., & Al ‐ Obaidi, H. K. (2002). Onion muto (Allium cepa L.), mutsva mushonga wekurapa wealopecia areata. Iyo Journal ye dermatology, 29 (6), 343-346.
- [9]Kalita, S., Khandelwal, S., Madan, J., Pandya, H., Sesikeran, B., & Krishnaswamy, K. (2018). Maarimondi uye hutano hwemwoyo: Ongororo. Zvokudya zvinovaka muviri, 10 (4), 468.
- [10]Keen, M. A., & Hassan, I. (2016). Vitamin E mune dermatology. Indian dermatology online pepanhau, 7 (4), 311.
- [gumi neimwe]Ah, J. Y., Park, M.A, & Kim, YC (2014). Peppermint oiri inosimudzira kukura kwebvudzi pasina zviratidzo zvine chepfu. Ongororo yehutachiona, 30 (4), 297.
- [12]Boateng, L., Ansong, R., Owusu, W., & Steiner-Asiedu, M. (2016). Kokonati mafuta uye mafuta emuchindwe basa mukudya, hutano uye kusimudzira kwenyika: Ongororo.Ghana yezvokurapa, 50 (3), 189-196.
- [13]Huang, W. C., Tsai, T. H., Chuang, L.T, Li, Y. Y., Zouboulis, C. C., & Tsai, P. J. (2014). Anti-bhakitiriya uye inopesana nekuzvimba nzvimbo ye capric acid inopesana nePropionibacterium acnes: chidzidzo chekuenzanisa neye lauric acid. Journal of dermatological science, 73 (3), 232-240.
- [14]Dreher, M. L., & Davenport, A. J. (2013). Hass kurongedzwa kweavocado uye zvinogona kuitika zvehutano Kuongorora kwakakosha mune chikafu sainzi uye chikafu, 53 (7), 738-750.
- [gumi neshanu]De Prijck, K., Peeters, E., & Nelis, H. J. (2008). Kufananidza kweakasimba-chikamu cytometry uye nzira yekuverenga yeplate yekutarisa kwekupona kwebhakitiriya mumafuta emafuta. Tsamba mune yakashandiswa microbiology, 47 (6), 571-573.
- [16]Habtemariam, S. (2016). Iyo yekurapa kugona kweRosemary (Rosmarinus officinalis) diterpenes yechirwere cheAlzheimer.Uchapupu-Hwakaenderana neComplementary uye Imwe Mishonga, 2016.
- [17]Ankri, S., & Mirelman, D. (1999). Antimicrobial zvimiro zveallicin kubva kugariki. Microbes uye hutachiona, 1 (2), 125-129.
- [18]Honfo, F. G., Akissoe, N., Linnemann, A. R., Soumanou, M., & Van Boekel, M. A. (2014). Nutritional composition ye shea zvigadzirwa uye makemikari zvivakwa zve shea bota: wongororo. Kuongorora kwakakosha mune chikafu sainzi uye chikafu, 54 (5), 673-686.
- [19]Mashhadi, N. S., Ghiasvand, R., Askari, G., Hariri, M., Darvishi, L., & Mofid, M. R. (2013). Anti-oxidative uye anti-anogumbura mhedzisiro ye ginger mune hutano uye chiitiko chemuviri: ongororo yeazvino humbowo. Yepasi rose magazini yemishonga yekudzivirira, 4 (Suppl 1), S36.