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Chirwere cheshuga hachisi chirwere asi mamiriro acho. Kana muviri ukatadza kubata insulin nemazvo, ungangoda kudzora mashuga eropa rako zvine hungwaru.
Kana chirwere cheshuga chikasateererwa, zvinogona kukonzera kukuvara kweitsvo, nyaya dzemwoyo, nyaya dze erectile, kukuvara kwenzara, matambudziko ekuona uye nezvimwe zvakawanda.
Uyezve Verenga: 10 Mishonga Yekumba Yechirwere cheshuga
Heano mumwe mushonga wemusha unogona kubatsira kudzora mashuga eropa rako. Bvunza chiremba wako kamwe kana iwe uchida kuyedza ichi mushonga kumba.
Zvinoshandiswa
Iwe unozoda 11-12 mashizha emango uye 2 magirazi emvura. Usakanganwa kusuka mashizha emango usati washandisa.
Nhanho # 1
Zadza girazi rimwe chete nehafu remvura mumudziyo woipisa pachitofu. Mushure memaminitsi mashanu, wedzerai mango mashizha uye regai iwo abike kwemaminetsi gumi nemashanu pamoto wakadzika.
Uyezve Verenga: Iyi Detox Doro Inodzivirira BP Uye Chirwere cheshuga
Nhanho # 2
Kana yangove yakabikwa, chengeta pane imwe nzvimbo kwehusiku hwese. Paunomuka, inwe usina chinhu mudumbu.
Kwenguva Yakareba Sei?
Edza mushonga uyu kwemwedzi kana miviri. Ona kana iwe ukaona chero kugadzirisa.
Mumwe Mushonga
Unogona zvakare kuomesa mashizha emango munzvimbo ine rima uye inotonhora. Kana mashizha achinge anyatsooma, woagaya kuita hupfu.
Uyezve Verenga: Chete 2 Zvinongedzo Kudzora Chirwere cheshuga
Chipimo chemushonga
Shandisa hafu yepasipuni yeupfu kamwe mangwanani uye kamwe manheru.
Kubatsirwa
Sezvo mashizha emango aine zvicherwa, maenzyme, antioxidants uye mavhitaminzi, unogona kunakidzwa nezvimwe zvakanakira zvimwe. Mashizha emumango anogona zvakare kushanda paasima, bronchitis, varicose veins, kushaya hope, fivhiri uye manyoka.
Uyezve Verenga: Maitiro Ekuchengeta Chirwere cheshuga PaBay?
