Mufananidzo: Shutterstock Kazhinji kuzviongorora, matombo ematoni kana tonsilloliths anowanzonzwa sekunge une chimwe chinhu chakanamira kumashure kwehuro yako. Izvo hazvisi zvekunetseka nazvo, uye angori mapundu ezvakaverengerwa mumapedhi ane nyama padhi, anonzi tonsils, kuseri kwehuro yako.
Matombo eTonsil anokonzerawo mweya wakashata uye anogona kupa dambudziko rekumedza, kukonzera kurwadziwa kwehuro kana kurwadziwa nzeve. Kunyange zvazvo chikonzero chekuumbwa kwematombo ematoni chisingazivikanwi, mabhakitiriya emumuromo anofungidzirwa kuti ane mutoro, pamwe chete nezvikamu zviduku zvekudya zvinogona kunamatira mumatonsi. Kana iwe uine matombo ematoni, edza iyi mishonga yekumba kuti uibvise.
Shandisa Kudzvinyirira Kunyoro
Mufananidzo: Shutterstock Kana iwe ukaona matombo ematonsil achidongorera kubva kumativi kana kumashure kwehuro yako, shandisa chigunwe chako kana donje swab kudzvanya zvinyoro nyoro patonsil, pazasi kana padivi pedombo kuti uibvise. Rangarira kusaita hasha kana kuti unogona kuzvikuvadza kana kuwedzera utachiona. Dzivisa kuita izvi kana matombo akakura kana kana uchinzwa kurwadziwa. Matombo madiki anogona kubviswa nekukosora.
Gargle
Mufananidzo: Shutterstock Kuvhara nemvura inodziya kana mvura yakasanganiswa nevhiniga kana munyu kunogona kubatsira kubvisa matombo ematoni. Nepo vhiniga inogona kubatsira kuputsa tonsil matombo nekuda kweasidhi yayo, munyu unoshanda mukurapa maronda emukanwa.
Shandisa Essential Oiri
Mufananidzo: Shutterstock Mamwe mafuta anokosha semura, rosemary, lemongrass, nezvimwewo ane anti-inflammatory kana antibacterial properties anogona kushanda mukurapa tonsil matombo. Shandisa donje swab yakanyikwa mumusanganiswa weakakosha uye anotakura mafuta kukwesha matombo kana tonsil kupeta. Iwe unogona zvakare kugadzira DIY mouthwash uchishandisa akakosha mafuta.
Idya Zvakanaka
Mufananidzo: Shutterstock Sanganisira izvi zvekudya mukudya kwako!
Garlic: Iyo antibacterial, antifungal, uye antiviral properties yegariki inogona kubatsira kurwisa kukura kwebhakitiriya uye hutachiona hwematoni.
Hanyanisi Dzivirira kana kubvisa tonsil matombo ane simba antibacterial properties yehanyanisi
Karoti: Kudya karoti kunowedzera kugadzirwa kwemate, izvo zvinozowedzera masikirwo antibacterial maitiro mumuromo mako, nokudaro zvichibatsira kudzivirira kuumbwa kwematombo ematoni.
Apple: Nomuzvarirwo acidic muzvisikwa, maapuro anogona kubatsira kuputsa tonsil matombo
Yogati: Idya probiotic yoghurt kuputsa kuita kwebhakitiriya uye kudzivirira kuumbwa kwematombo etonsil
Verenga Zvimwe: Tevedza Aya Mazano eChando Skincare
