Just In
- Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu
- Hina Khan Anobwinya Kumusoro Nemhangura Green Ziso Mumvuri Uye Anopenya Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Usatadza
- BSNL Inobvisa Kuisirwa Mitero Kubva Kure Yakareba Broadband Kubatana
- Kumbh mela vanodzoka vanogona kuwedzera denda re COVID-19: Sanjay Raut
- IPL 2021: BalleBaazi.com inogamuchira mwaka nemushandirapamwe mutsva 'Cricket Machao'
- Vira Sathidar Aka Narayan Kamble Kubva Kudare Anopfuura Nekuda Kwe COVID-19
- Kabira Inofamba Hermes 75 Yakakwira-Yekumusoro Kwezvekutengesa Kuendesa Magetsi Scooter Yakatangwa MuIndia
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Mumwe mubvunzo wakajairika uyo vazhinji vedu tinayo mupfungwa ndewokuti: 'acidity inokonzera kurutsa here?'. Ehe, zvinoita. Acidity inonzi zvakare acid acid reflux chirwere kana gastroesophageal Reflux chirwere (GERD) uye inowanzo kusangana nesu tese. Asi acidity inokonzeresa sei kurutsa kana kusvotwa? Panogona kuve nezvikonzero zvinoverengeka zviri shure kwemubvunzo uyu.
Chekutanga pane zvese ngatinzwisise kuti GERD chii. Isu tese tinoziva kuti yegururu itepu inobatanidza huro yako nedumbu. Dzimwe nguva chikafu chaunodya chingangodzokera kumashure kune dumbu kana mudumbu. Uku kufamba kumashure kwechikafu kunodaidzwa kunzi reflux iyo inosanganiswa nezviratidzo zvakati wandei sekurwadziwa pahuro, kusvotwa uye kurutsa
GERD kana acidity inoonekwa seinowanzo nyanya kuitika mudumbu. Chikonzero chikuru chiri shure kweichi Reflux kana acidity ndiko kugaya chikafu. Uye acidity inokonzeresa kurutsa kana kungo chema chete? Chaizvoizvo zvinogona kukonzera zvese.
Kudya kwekudya kwakanyanya uye chikafu chakapfuma uye chinonhuwira zvinogona kutungamira mukugaya, izvo zvinokonzeresa kurutsa. Kufamba nekukurumidza mushure mekudya chikafu kunogona zvakare kukonzera kudzikisira uye acidity uye kunotungamira kurutsa. Zvakare, iwe paunobva warara nemusana mushure mekudya chikafu chakadai, unowanzo kurutsa. Kukotama zvakanyanya mushure mekudya chikafu chinorema kunogona zvakare kukonzera kurutsa.
Chikafu icho iwe chaunomedza chinosundidzirwa mudumbu nemhasuru dzesophageal. Kana chikafu chikangopinda mudumbu, iyo esophagus inozovharwa otomatiki nekuita kwebhande remhasuru. Kana iyo esophagus ikasavhara, zviri mudumbu zvinowanzo dzokera kumashure, zvichitungamira mukusvotwa kana kurutsa, zvine chekuita nekurwadziwa nechironda.
Mune vakadzi vane nhumbu, asidhi Reflux mamiriro kana acidity zvakajairika nekuti kuwedzera mahormone uye kumanikidzwa kubva kune iri kukura fetus kunotungamira kurutsa. Zvisinei, mushure mokunge mwana asununguka, chirwere ichi chinowanzova chakajairika.
Saizvozvowo, acidity inoonekwawo muvacheche nekuda kwemukaka allergies kana kuwandisa. Muvana, zvikonzero zve acidity zvinogona kuve hutachiona hwehutachiona, kupisa kwakanyanya, chepfu yekudya kana kukosora, izvo pakupedzisira zvinogona kukonzera kurutsa.
Dzimwe tsika dzakajairika senge kunwa doro kana kofi kana chokoreti inogona kunge iriwo chikonzero chikuru cheasidhi inofambidzana nekurutsa. Kufutisa kunowanzo kukonzeresa mamiriro ezvinhu. Chimwezve chikonzero chikuru cheacidity Reflux ndiko kuputa fodya.
Kubhinya, kugara uchirova, kurwadziwa pamoyo, kurwadziwa pachipfuva, kuravira kwakasviba, kurwadziwa pahuro, chikosoro chisingaperi, kufema uye kusvotwa uye kurutsa ndizvo zviratidzo zvinozivikanwa.