Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Ziso Mumvuri Uye Anopenya Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usatadza
- New Zealand Cricket Awards: Williamson anokunda Sir Richard Hadlee Medal kechina
- Kabira Inofamba Hermes 75 Yakakwira-Yekumusoro Kwezvekutengesa Kuendesa Magetsi Scooter Yakatangwa MuIndia
- Varairidzi veAmerica vanotungamira makosi echirungu evadzidzisi veIndia
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Uye Dzimwe Nyeredzi dzekuSouth Dzinotumira Zvishuwo KuVanoda Vadzo
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Mazai ndechimwe chezvakanyanya mapuroteni chikafu iwe zvaunofanirwa kuve nazvo kanenge kaviri muvhiki mune kamwe kudya. Kana iwe ukatanga zuva rako nezai mundiro yako iwe zvechokwadi uchapfuudza zuva riine simba rakawanda. Mazai akakwirira mu calcium uye akakosha kwazvo kune vakadzi vane nhumbu. Iyi yai paratha recipe iri nyore kugadzira uye inozodiwa nevese - vadiki nevakuru. Kuti uite iyi yummy zai paratha recipe iwe unongoda mashoma mashoma zvigadzirwa.
Wakamirira chii? Heano maitiro aungaite iyi inonaka yezai paratha recipe uchishandisa nhanho nhanho maitiro Boldsky anogoverana newe.
Inoshumira: 4
Kugadzirira Nguva: 15 maminetsi
Kubika Nguva: 18 maminetsi
Zvese Zvaunoda
- Hupfu hwegorosi rese - 2 makapu
- Mazai - 4
- Oiri - 1 tbsp
- Butter / mafuta ekutsvaira
- Munyu sekuravira
Maitiro
- Gadzira mukanyiwa kunze kweiyo atta. Wedzera mafuta uye munyu sezvaungaita kana iwe uchigadzirira chero roti kana paratha.
- Mushure mekunge mukanyiwa wagadzirwa, chengeta kwemaminitsi makumi matatu wakafukidzwa nemucheka wakasviba muslin.
- Mushure menguva yenguva, tora bhora saizi bundu rehupfu uye woriputira zvishoma uchishandisa furawa yakaoma.
- Zvino paridza mafuta mashoma pamusoro payo uye woripeta mune semi denderedzwa chimiro.
- Shandisa mafuta mashoma zvakare woapeta pamwe chete nehurefu uye woripeta muchimiro chetriangle.
- Ika ichi bundu pamusoro pe-pre-inopisa Tawa. Iibike zvakanaka nekuishandura kumativi ese.
- Baya zai kubva kumusoro uye zvishoma nezvishoma uvhure paratha uye udururire zai pairi.
- Zvino paridza mafuta kudivi iri uye rega riwane goridhe muvara.
- Saizvozvowo bika kune rimwe divi kusvikira raita brown yegoridhe. Yako paratha paratha ikozvino yagadzirira kudya. Tevera nzira imwecheteyo kune yakasara yehupfu.
Nutrition Zano
Mazai ndechimwe chezvinhu zvaunofanira kudya kanokwana kaviri pasvondo. Iyo yakawanda mumapuroteni uye chena yakakosha kune avo vari pane huremu hwekurema.
Zano
Ita chokwadi chekubika zai zvakanaka muparatha. Unogona kuzviita zvinwiwa zvishoma kana iwe uchinakidzwa nezvikafu zvinonaka.
