Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usapotsa
- IPL 2021: Yakashanda pakurohwa kwangu mushure mekuregeredzwa muna 2018 okisheni, anodaro Harshal Patel
- Sharad Pawar achaburitswa muchipatara mumazuva maviri
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- Gudi Padwa 2021: Madhuri Dixit Anorangarira Kupemberera Iyo Inotyisa Mutambo Nemhuri Yake
- Mahindra Thar Bookings Yambuka Makumi mashanu eMirestone Mumwedzi Mitanhatu Chete
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Hazvingave zvakanaka here kuva nemiromo izere uye inorira saAngelina Jolie kana wedu chaiye Katrina Kaif? Kuti uve nemiromo yako senge ivo, chero iwe unoda kuvhiyiwa kana kugadzira. Hapana imwe yesarudzo idzi inogoneka kwatiri. Kuti uve nemiromo iyo, imwe haidi kunyatsoita chero nzira dzepamusoro. Nomuzvarirwo, nerubatsiro rwemaekisesaizi mashoma, miromo inogona kuwana chimiro chakakodzera.
Kumeso kurovedza muviri kunoreva kuti miromo kunonyanya kufemerwa kubva kuFace Yoga Matekiniki. Aya ndiwo maekisesaizi anonongedza tsandanyama dzakakomberedza miromo, kunyanya iya yemuromo wekumusoro, ichivapa chimiro chakakodzera. Aya maekisesaizi echiso anoderedza zvakare kuunyana kwemukati memuromo wepamusoro nekuita kuti ganda risimbe.
Iwo mashoma eiyo kumeso eyoga kurovedza muviri ayo anogona kubatsira kuumba wako wepamusoro muromo wakanyorwa pazasi:
'O' - Muchiitiko ichi gadzira O chimiro chakanakira nemiromo yako yekumusoro neyezasi. Chengetedza miromo yako kuti irambe yakasimba uye kunyemwerera zvakanyanya sezvaunogona kuti unzwe matama ako kudumbuka. Inobatsira mukuderedza makwinya padyo nemiromo yako uye zvakare inopa chimiro kumiromo yako.
Iyo 'Pout' - Gara wakananga uye purse miromo yako pamwechete zvinyoro nyoro. Chengetedza pakusimudza miromo yako yakadzingirirwa kumusoro kumhino dzako. Simudza zvakakwirira sezvaunogona uye ubate kwemasekondi mashanu. Zorora uye dzokorora kashanu.
'Kubudirira' - Chiitwa ichi chinosimbisa uye nekuisa mhasuru mukati nekukomberedza miromo yako chichiita kuti chitarisike muchimiro uye chizere. Isa munongedzo wako munwe mumuromo mako uye unoyamwa pairi zvakanyanya sezvaungagone. Iwe unofanirwa kunzwa mhasuru dzematama ako uye nemiromo yako ichivhunduka. Bata kwemasekonzi mashanu, wobva wadzora muromo wako zvishoma nezvishoma uye kubvisa munwe wako. Dzokorora kagumi.
Iyo 'Hove Chiso' - Suck mumativi emuromo wako kugadzira hove kumeso. Shanda miromo yako kumusoro uye pasi. Bata miromo yako kwemasekonzi mashanu panguva. Ita izvi kagumi kusvika makumi maviri nguva. Izvi zvinobatsira kuwedzera kukura kwemiromo uye zvinopa chimiro.
Iwo 'Kubhururuka Kutsvoda' - Blow kutsvoda pachako mugirazi kwemasekondi makumi matatu kusvika paminiti. Kuteverera chiito chemiromo kuchaita kuti vaoneke kuzvimba zvishoma.
Iyo 'Pop' - Vhara miromo yako zvine simba, wadzvinyirire mukati. Ita ruzha runobuda nemuromo wako, uye wozorodza miromo. Dzokorora kakawanda sezvaunoda. Inobatsira kuti miromo yako ive nani.
Ndinovimba zvimiro zvekumeso zviri pamusoro zvaizoita kuti iwe uwane kurota kwako kwepamusoro miromo. Zvakare, zviitwa zvimwechetezvo zvakawedzerwa nemamwe mashoma anobatsira mukuwana iro chairo dama mapfupa uye nekutaurisa mhasuru dzako dzeuso.
