Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usapotsa
- Varairidzi veAmerica vanotungamira makosi echirungu evadzidzisi veIndia
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Uye Dzimwe Nyeredzi dzekuSouth Dzinotumira Zvido Kune Vafani Vadzo
- IPL 2021: Yakashanda pakurohwa kwangu mushure mekuregeredzwa muna 2018 okisheni, anodaro Harshal Patel
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- Mahindra Thar Bookings Yambuka Makumi mashanu eMirestone Mumwedzi Mitanhatu Chete
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Vamwe vanhu vanonzwa kusvotwa, kurutsa uye kuita dzungu pavanenge vachifamba. Uku ndiko kunonzi kurwara kwekufamba uye kunokonzerwa nekukanganisa kwemidziyo yevestibular munzeve panguva yekufamba (kufamba).
Munhu wacho anogona zvakare kurutsa panguva yekufamba uye izvi zvinoita kuti kufamba kuve chiitiko chakaipisisa kwaari. Kurutsa kunokonzeresa kushaya simba, kupera mvura mumuviri uye kurasikirwa nemagetsi kubva mumuviri. Kuramba uchirutsa kunogona kuuraya sezvo kuchikonzera kupera mvura mumuviri kwakanyanya.
Nzira Nyore Dzokurapa Kupererwa Nemvura Paunenge Uchifamba
Naizvozvo, vanhu vanotora mishonga vasati vafamba kuitira kudzivirira kusvotwa uye kurutsa. Nekudaro, iyi mishonga inogona kukotsira. Munhu wacho haangagone kushingaira panguva yekufamba mushure mekutora mishonga yakadaro.
Kune mimwe mishonga yekumba inoshanda iwe yaunogona kuva nayo usati wafamba kuti umise kusvotwa uye kurutsa. Unogona kuva nechokwadi chekuti mishonga iyi haizoiti kuti iwe uve nehope futi.
Dumbu Matambudziko Kana Uchifamba
Tarisa uone mimwe mishonga yekumba inomisa kusvotwa uye kurutsa usati wafamba.
Tsangamidzi
Ginger inozivikanwa antiemetic (iyo inomira kurutsa reflex). Inobatsirawo mukugaya. Iwe unofanirwa kunge uine ginger tiyi usati wafamba kana uchinge uchirutsa. Iyi futi imwe yeakanakisa uye akachengeteka nzira dzepanyama dzekumisa kurutsa kunoitika panguva yepamuviri.
Apple Cider Vhiniga
Svina pasipuniko yeapuro cider vhiniga neimwe mvura (imwe kapu). Ingo sukurudza muromo wako nemhinduro iyi usati wafamba kana kana iwe uchinzwa kusvotwa. Inomisa kusvotwa uye kurutsa nekukurumidza.
Sezvo
Mint tii inobatsirawo kurega kurutsa. Iwe unogona nyore kugadzira kapu yeminti tii nekubikira matsva kana akaomeswa mint mashizha mumvura uye wobva wawedzera humwe huchi mune iyo mint mushoma. Iwe unogona zvakare kutsenga mint mashizha kana iwe uri munzira. Kunhuwirira kwayo kunobatsirawo kumisa kusvotwa uye kurutsa.
Sinamoni
Sinamoni zvakare imwe yeanonyanya kuzivikanwa anti-emetics. Unogona kugadzira sinamoni tii nekubika tumwe sinamoni tumiti mumvura. Wedzera uchi kwariri kuti uwedzere kuravira kwaro. Inopihwawo kune vakadzi vane nhumbu kudzivirira hutachiona hwemangwanani sezvo iri imwe yenzira dzakachengeteka uye dzinoshanda dzekumisa kurutsa panguva yepamuviri.
Murairi Mvura
Iyo mvura yemupunga ine starchy uye inozadzikisa iyo inodarika iyo inoshanda mudumbu acids nokudaro, inomira kusvotwa uye kurutsa. Bira jena jena mumvura uye rega rivire kwenguva yakati. Iva nemvura iyi ine starch mushure mekunge yatonhora pasi. Ichapa iko iko kuzorora kubva pakurutsa.
Hanyanisi muto
Inomira kurutsa uye kusvotwa pakarepo. Gayai hanyanisi muchigayo wobva wasvina muto wacho wabuda. Iwe unogona zvakare kuisanganisa ne peppermint mushoma. Iko kusanganisa kuchashanda zvishamiso mukumisa kusvotwa uye kurutsa.
Cloves
Kuti urege kurutsa uye kusvotwa, tsenga mamwe mavhavha uye womedza. Iwe unogona zvakare kuva neuchi hushoma nahwo kusimudzira kuravira. Cloves zvakare akanakira dumbu rako uye zvakare anobatsira kugaya.
Cardamom
Kutsenga cardamom kunogona kumisa kamwe kamwe kusvotwa uye kurutsa. Izvo zvakare zvinobatsira mukugaya uye kudzivirira kuputika. Iwe unogona zvakare kuva necartamom uye sinamoni tii.
Pepper Uye Ndimu
Inorerutsa musoro, kuda kurutsa uye dzungu. Sanganisa munyu kana mhiripiri muto inodziya yemonimu woinwa usati wafamba Izvi zvinodzivirira kusvotwa uye kurutsa.
Cumin Mbeu
Sanganisa imwe kumini upfu mumvura woinwa usati waenda kunofamba. Ichapa iko kusununguka kwekukurumidza nekurutsa.
Aniseed
Inomira kusvotwa uye kurutsa pakarepo. Chew mamwe aniseed kuti akurumidze kubva pakurutsa panguva yekufamba. Iwe unogona kugadzira aniseed tii uye uve nayo usati waenderera mberi nerwendo.
