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Saka mazhinji mafoni ekupedzisira-ekupedzisira anouya uye zvirongwa zvinenge zvoitwa ipapo ipapo. Zvino, pese panosvika misangano yakakosha uye nguva dzakatarwa, mukadzi wese anoda kutaridzika zvakanaka.
Nepo zvizoro uye zvigadzirwa zverunako zvinongogona chete kuwedzera majasi emavara nemapendi paganda riripo, zvakakosha kuti pane kupenya kwemukati nekupenya kubva paganda.
Ndiri kufunga kuti ndoita sei iko iko kuringana?
Zvakanaka, pane zvinogara zviripo kubva kukicheni, gadheni kana zvitoro zvepedyo zvinogona kuita kuti ganda ripenye. Izvo zvese ndezvekucherechedza asi kushandiswa kwezvakanaka zvinongedzo, uye kuzvibatanidza, kuitira kuti ganda riwane kupenya uye kurongeka kanenge pakarepo.
Kuti udzikise kunetsekana kwako, heino runyorwa rwegumi neshanu akareruka uye epakarepo kumeso mapakeji (unogona kuvasheedza kumeso masiki futi) iwe aunogona kugadzirira kumba, kunyorera, kumirira uyezve, siya chiitiko chako chakakosha.
Titende isu, ganda rako toni, kujeka, kupenya, uye kurongeka zvechokwadi zvinowana kukurudzira neaya akareruka-kuita-mapakeji ekururamisa ipapo ipapo. Tarisa.
Cumin Mbeu
Zvakareruka uye zvinomhanyisa kuita, mune ino, kumini mbeu ndicho chinhu chikuru chine mavitamini A, C, uye E zvemukati zvinogona kujekesa ganda rako. Iwe unofanirwa kufasha teaspoon yeti kumini ine makapu maviri emvura inopisa uye wogeza kumeso kwako nemusanganiswa uyu.
Gramu Hupfu, Turmeric Uye Mukaka
Yetsika kwazvo uye iripo kubvira chizvarwa chaambuya vedu, ino inounza shanduko pakarepo paganda rako. Kune izvi, sanganisa pini yeturmeric nehafu mbiya diki yeupfu we gramu kutanga. Wedzera mukaka mairi kusvikira waita svutugadzike. Usadururire mukaka, sezvo uchigona kuve wakanyorova sekushandisa. Nyorera pese kumeso, mira kusvika waoma uye wozowacha kuti uone shanduko.
Tea, Rice Rupfu Uye Uchi
Yako kuchenesa, toning, uye moisturizing zvinogona kuitwa neichi chimwe kumeso kurongedza. Tea ndiyo toner, huchi inoshanda seyakanyorovera uye furawa yemupunga inochenesa matako ako akavharika uye ganda rakasviba. Chiyero ichi kapu imwe diki yetiyi inotonhorera mune doro fomu inosanganiswa nehafu yetiipuni yeuchi uye zvipunu zviviri zveupfu hwemupunga. Shandisa nguva yekukwiza mukati meganda rako uye kumeso, wozoishambidza.
Besan, Almond Ine Ndimu Muto / Curd
Iko iko iko kuitika kwechiso kumeso pack / mask kwave kugamuchirwa neakakurumbira spas uye kunyange kushandiswa ipapo. Kugadzirira ichi chifukidzo kumeso kururamisa nekukasira pamba, unofanirwa kusanganisa teaspoon izere ne besan nemaamondi mashanu eupfu. Iyo curd kana jimu rerime iwe yaunoshandisa ndiyo inoona hukobvu hweichi kumeso pack. Ipo curd kana muto weremoni iri iro ganda rinochenesa, besan uye almond poda inosimbisa chero mhando yeganda.
Mukaka Uye Uchi
Kana pamberi pechiitiko chako chakakosha ukaona kuti ganda rako rakanyatsooma uye rakapfava, saka shandisa mukaka neuchi huso kumeso. Ichi chinhu chinonyanya kukosha moisturizer uye kugadzira izvi, unogona kungo sanganisa zvakaenzana huwandu hwese hwemukaka nehuchi. Kuti ugeze, shandisa mvura inodziya uye mirira kwemaminitsi makumi maviri mushure mekuisa iro paki mhedzisiro inoshanda.
Raw Zai neakakosha Oiri
Kunyangwe paine zvakawanda zvekuvhiringidzika nezvekuti chikamu cheii chakanakira ganda, nekururamisa nekukasira, zai rose (zvese yolk uye chena) rinoshanda. Iroza zai mundiro kusvikira rasviba uye woisa kumeso. Kana kunhuhwirira kweza kuri kunetsa, ingo wedzera mafuta akakosha. Izvi zvinojekesa ganda rako uye zvakare kurisimbisa kuti riwedzere kutaridzika.
Cucumber, Avocado Uye Papaya neCream
Ko zvakadii nezve chimwe chibereko kurongedza kumeso kwako iko kururamisa kwechinguva Zvakanaka, michero yaunogona kushandisa ndeye cucumber, avocado uye papaya. Isa chidimbu chihombe cheumwe nechimwe chezvibereko mumusanganisi ugoasanganisa. Tora muchero wakakora muchero uye wobva wawedzera kirimu kwairi. Kamwe kirimu painenge yakanyatsobatanidzwa, ishandise iyo yose kumeso uye omirira kwekanguva. Kuti ubvise, shandisa mvura inodziya uye mamwe akasimuka mvura (kana akaiswa) kumagumo, ayo anogona kugadzira zvishamiso paganda rako.
Mbatata Muto Uye Cucumber Muto
Muto wembatatisi uye jisi remagaka ese anoita seanopenya ganda. Maitiro acho, wedzera mbatatisi uye magaka echikamu ehuwandu hwakaenzana mumusanganisi uye musanganiswa. Wobva waomesa peta kuti uwane muto. Isa izvi zvese kumeso uye ganda kuti utaridzike.
Turmeric Uye Ndimu Muto
Maitiro ekugadzirira uyu kumeso kurongedza kuwedzera maviri mashupuni e turmeric poda nejusi remoni (zvakanyanya sekuda kwako). Muto wendimu unosarudza kuti wakakora sei kana mvura yakaita se turmeric paste face pack yako. Mushure mekugadzira iyo turmeric paste kumeso kurongedza, ingo zora zvese pamusoro pechiso chako, rega chizorore kwemaminetsi gumi nemashanu wozoshamba nemvura inodziya.
Tomato Uye Lemon muto
Ose madomasi uye juimu muto, kana akasanganiswa pamwechete, anounza kururamisa nekukasira paganda. Zvakadaro muto wedomasi nemarimu unogona kuita kuti kumeso kurongedze kudonha kuisa. Kuti uunze kuenderana, iwe unogona kuwedzera teaspoon ye besan. Chiyero ichi chidimbu chemadomasi (chakasvinwa kuita muto) nechipunu chemuto wemoni uye chipunu kana zvishoma zvebean. Iva nemoyo murefu panguva yekumirira kwenguva yakatenderedza maminetsi gumi nemashanu uye uchanyatso kutaridzika, ipapo mushure meizvozvo.
Curd Uye Huchi
Kuvhima kwako ndiko kuita kuti ganda rako riite ipapo, iro rinogona kuita curd. Asi zvakadii nezve iyo hydration kana moisturization iyo inodiwa neganda rako? Kune izvo zvinouya mukuita kweuchi. Chiyero che curd uye huchi chipunu cheumwe neumwe. Kutanga, sanganisa musanganiswa gobvu wozoisa izvi paganda kuitira kururamisa nekukasira.
Rose Mvura uye Besan
Kushandiswa kwezuva nezuva kwemvura yemaruva mune regimeni rako rekuchengetedza ganda kunogona kuchinja ganda rako. Asi pano iwe uri kukurumidza uye nekudaro, iwe unofanirwa kuwedzera imwe besan kumeso pack. Iwe unogona kutora supuni imwe ye besan uye zvishoma nezvishoma udururire mvura yemaruva mukati mayo. Kuwanda kwemvura yemaruva kunofanirwa kuve kwakadai zvekuti kumeso kurongedza kuve kwakakora kuti ushandise. Shandisa maoko ako kana bhurasho kuti uzviise izvi, woma wozoshambidza nemvura inodziya.
Sandalwood Upfu, Turmeric Uye Kokonati Mvura
Kana zvasvika pakururamisa kwekukasira, zvese sandalwood poda uye turmeric zvinogona kuita zvishamiso. Kune imwe kikapu chepasalwood poda, wedzera pini peturu uye sanganisa zvese. Ikozvino kuuya kuzowedzera kokonati mvura, wedzera iyo huwandu iyo inogona kuigadzira inoenderana peta. Isa izvi pamusoro pechiso chako uye mirira kwemaminitsi makumi maviri usati washamba kuti uwane mhedzisiro.
Apple Uye Ndimu
Kunyangwe kugadzirira uyu kumeso kurongedza chiitiko chehusiku humwe, zvinonyatso kupa mhedzisiro inoshamisa. Tora zvidimbu gumi zvemaapuro, uise mumukaka unotonhora uye rega izvi zvizorore husiku hwese mufiriji. Mangwanani akatevera, isa maapuro anotonhorwa mukaka-akanyikwa mugirafu kuti ubatanidze muputa. Iye zvino, svina hafu yelimu muapura puru uye yako yekukasira kurongeka kumeso kurongedza kugadzirira kushandiswa. Isa izvi pese paunoda, mirira imwe nguva uye geza nemvura kuti uone mutsauko.
