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Unogona kurwisa mamwe mapaundi kunyanya kutenderedza midrif, chiuno uye zvidya. Izvi zvinotsamwisa uye unofanirwa kuzvitarisira.
Mvura yeginger inoonekwa seyakanakisa fomula yekunyungudutsa mafuta kubva muchiuno, zvidya uye midriff.
Mvura yejinja inogona kugadzirwa mukicheni mako uye inoonekwa semushonga wakanyanya wepanyama kupisa mafuta.
Mvura iyi inozivikanwa zvakare kuti ishatise muviri wako wese uyezve bvisa iwo mafuta akawandisa.
Kunwa mvura kunobatsira mukurerutsa kuzvimba, kubatana kusagadzikana uye kuwedzera. Mvura yeginger inobatsira mukuderedza uku kuzvimba muzvinhu zvese.
Nekuti inokwanisika maseru inforcement uye kudzikamisa zvivakwa, ginger mvura inogona kudzora kufambira mberi kwekenza kukura.
Ginger zvakare ine hukasha kune maoidants anokwanisa kurwisa mahara radicals mumuviri. Mvura yejinja inobatsirawo mukuderedza cholesterol. Izvo zvakare zvinoderedza kutenderera kwekutenderera uye zvakare kutapisa ropa rako. Iye zvino tarisa maitiro ekugadzirira uyu mushonga.
Zvisungo Zvinodiwa:
- Matete matete ejinja midzi
- 5 litita emvura
- ndimu
Kugadzirira:
Pisa mvura woisa magemenzi mukati mayo. Wobva wabika uye sanganisa kudziya kwemaminitsi gumi nemashanu. Zvadaro simbisa iyo mvura uye chinwiwa chako chagadzirira.
Kunze kwekupisa mafuta ako akawandisa, inobatsirawo mukugadzirisa cholesterol, kurwisana nekenza uye zvakare inodzikamisa mumiriri.