Kupokana kana iwe uchida retinol mune yako skincare routine? Isu tichacheka kudzingirira: Kana iwe uchida kudzikisira zviratidzo zvekuchembera uye kukurudzira nyowani nyowani sero kuvandudzwa, saka hongu. Hongu, unodaro. Zvisinei, hazvisi nyore sekutenga chubhu yekutanga yeretinol cream yaunoona pachitoro chemishonga, uchiibatanidza uye uchiitumidza zuva. Chigadzirwa potency, ganda mamiriro uye mararamiro zvese zvinokonzeresa mune iyi nyowani yekuwedzera kune yako regimen. Takadyidzana Mary Kay kuputsa zvose. Pano, gwara rako retinol, kusanganisira mazano ekuti ungawane sei yakanakira iwe.
kate_sept2004/Getty Images1. Saka Chii chinonzi Retinol, Chaizvo?
Nepo retinol ichiwanzo shandiswa sezwi rekubata kune zvigadzirwa zvemusoro zvine vhitamini A inotorwa, inyanzvi imhando yeretinoid. Vitamin A imicronutrient inoshandiswa nemiviri yedu kutsigira immune system ine hutano, kubereka, kuona uye kukura kwesero. Muviri wedu unoshandura beta-carotene kubva mumiti yakaita semakarotsi uye sipinachi kuita vhitamini A. Retinoids ishanduro dzevhitamini A dzinoshandiswa kugadzirisa matambudziko eganda senge mburwa, kuunyana uye kushomeka kwecollagen.
Inosanganisirwa mumhuri yeretinoid retinol, retinoic acid, tretinoin, retinyl palmitate, retinyl linoleate uye retinyl acetate. (Mazhinji mazwi ezvechiremba pano, asi ingoziva kuti kana iwe ukawana chimwe cheizvi chakanyorwa sechigadziro, chigadzirwa chine retinoid mairi.) Dzimwe shanduro hadzina kunyanya kushungurudza ganda, uye naizvozvo dzinowanzowanikwa muzvigadzirwa zvekuchengetedza ganda.
2. Retinol uye Retinoids Zvakasiyana?
Kune marudzi akasiyana e retinoids, uye retinol imhando ye retinoid. Sezvatataura pamusoro apa, retinol inotorwa nevhitamini A iyo ganda redu rinoshandura kuita retinoic acid kuti ipe anti-kuchembera mabhenefiti kuganda. Zvizhinji zvezvigadzirwa zve retinol hazvidi kunyorerwa, asi mamwe ma retinoids uye mamwe maratidziro anoita.
Mary Kay3. Chii Chinoita Retinol uye Retinoids kuGanda?
Kana iwe ukaisa chinhu ichi kumusoro, ganda rinochishandura kuita retinoic acid. Kana yangoshandurwa, inomutsa kugadzirwa kwe collagen uye kuvandudzwa kwesero. Yakagadzirwa kuma1970 kurwisa mburwa, retinol yave kunzi zvakanakisisa anti-kuchembera zvinhu zviripo . Yakave yakaratidza kubatsira kudzikisa kutaridzika kwemitsara yakanaka, kukurudzira kunyangwe toni yeganda, inotsvedzerera rough patches uye kupenya rima zera mavara.
Pane kutengeserana kure kana iwe ukashandisa retinol kana retinoids zvakadaro. Retinoids yemishonga kana chiyero chemishonga che retinol chinoshanda zvine hukasha, saka unogona kuona nekukurumidza mibairo asi zvakare haina kushivirirwa neganda. Kuoma kweganda, kutsvuka uye kushatirwa zvinowanzobatanidzwa nemishonga iyi yemishonga. Retinol pazasi mazinga ekunyorerwa ndeye chiyero chikuru chekuwana ese anotsvakwa-kumashure mabhenefiti eganda achiri kutenderwa neganda negwara rekushandisa rakakodzera.
4. NdaZviwana. Saka, Ndeipi Yandinofanira Kushandisa?
Kana usati wamboshandisa chero, tinokurudzira kuti utange neretinol isiri-prescription.
Kutsvaga chigadzirwa che retinol chakakodzera kwauri kunokosha, anodaro Dr. Lucy Gildea, Chief Scientific Officer kuMary Kay. Semuyenzaniso, Mary Kay's itsva Clinical Solutions™ Retinol 0.5 yakachena, ine simba retinol pa0.5 muzana yekusungwa, inova yakanyanya kudzika nhanho ichiri kusiri kunyoreswa, uye nei ndichiikurudzira. Nekudaro, iwe unoda kuteerera kune ganda rako uye kuchenjerera kana uchishandisa yakachena retinol chete, sezvo apa ndipo paunosangana nekusagadzikana kweganda, kunyanya kana iwe uri wekutanga mushandisi kana uine ganda rinonzwa. Ndinokurudzira Mary Kay's Clinical Solutions™ Retinol 0.5 Set uye yedu yakasarudzika retinization maitiro kurerutsa kutsvaga kweinoshanda retinol nekusagadzikana kushoma, Gildea anoenderera mberi.
Kana ganda rako richikwanisa kubata retinol, unogonawo kutaura kune dermatologist yako pamusoro pekuti kana kwete mishonga yemishonga retinoids yakachengeteka kwauri. Asi misoro kumusoro: Kana iwe uine pamuviri kana kuyamwisa, iwe unofanirwa kudzivirira kushandisa zvese zvachose. Kunyange pasina chidzidzo chechokwadi chinogumisa kuti topical retinol kana retinoids inokonzera kuremara kwekuzvarwa, zvinokurudzirwa kuti vakadzi vane pamuviri vasashandise zvakare. Kana uri kuedza kubata pamuviri kana kutarisira, namatira kune a vhitamini C inorwisa kukwegura chigadzirwa parizvino, asi kana uine chero mibvunzo, bvunza chiremba wako.
kate_sept2004/Getty Images5. Ndeapi Mamwe Mazano Ekushandisa Retinol Zvinobudirira?
Kuti uwane mhedzisiro yakanaka, shandisa retinol zvigadzirwa usiku. Ita shuwa kuti unoramba uchipfeka SPF zuva nezuva sezvo ichiri maoko pasi chinhu chakanakisa chaungaita kuchengetedza ganda rako kubva mukukuvadzwa. Fukidza ne SPF makumi matatu kana kukwira wopfeka ngowani, kuti ungochengetedzeka. Kushandisa retinol kuchave pasina kana zuva richirova paganda rako zuva rose.
Sezvo ine tsika yekuomesa ganda kunze, vanhu vazhinji vanoshandisa retinol usiku uye vanoibatanidza nemishonga inonyorovesa, senge Mary Kay Clinical Solutions™ Kudzikama +Dzosera Mukaka Wechiso . Uye kana iwe uri wekutanga nguva, mukaka wechiso unogona zvakare kushandiswa kudzikisa iyo yakachena retinol nekutevera yakasarudzika nzira yaMary Kay yekudzoreredza kubatsira ganda rako kuti rifambe. Iyi fomula isina kuremerwa inoratidzira mafuta ezvirimwa (kokonati, jojoba mhodzi, safflower uye maorivhi) kuendesa simba repfuti yemafuta akapfuma acids anosimbisa uye anozorodza ganda. Inosanganisirawo glycerin uye nzimbe squalene-inozivikanwa kubatsira kudzivirira kurasikirwa kwemvura. Iyi bhenefiti yakakosha panguva yeretinization apo ganda rinowanzo wedzera kuoma.
Rangarira, rwendo rweretinol imarathon, kwete sprint. Saka, ramba wakadaro - mhedzisiro iri munzira.
TENGA IZVOZVI MARY KAY CLINICAL SOLUTIONS Retinol 0.5
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TENGA IZVOZVI MARY KAY CLINICAL SOLUTIONS Dzikama + Dzosera Mukaka Wekumeso
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TENGA IZVOZVI MARY KAY CLINICAL SOLUTIONS Retinol 0.5 Set
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